Whether we would like to admit it or not (spoiler alert: we’d rather not), brain fogs and mental blocks are inevitable. No matter how many to-do lists we whip up or how much time we spend meditating in the morning to kick off the day with a clear mind, there are always going to be those days when our brains are just a little slower to get going than others. Luckily, when a prioritized list of daily action items or some a.m. mindfulness just don’t seem to be cutting it, there are plenty of products that you can turn to when your brain is in need of a little extra boost. To that end, we’ve rounded up a few of our favorite mental support products that will help elevate your memory and focus in a simple, healthy way.
WellPath Mind is the ultimate no-brainer when it comes to brain boosts. A natural brain support supplement that’s more about improving longterm mind health than it is about just giving you a quick mental boost, WellPath Mind uses ingredients like Lion’s Mane and Alpha GPC to minimize brain fog over time and help with memory formation, focus, and overall brain health.
Moleskin 18-Month Notebook Planner, $18
Sometimes, keeping your focus on point really just comes down to having all of your tasks, engagements, and important-not-to-forget information organized visually for you to refer back to. Using a planner like the Moleskin 18-month notebook planner is the perfect way to keep all of your important reminders in one place so that you can always feel at the top of your game when it comes to tackling your to-do list.
UPRIGHT Go Posture Trainer, $80
When we think of why we ought to be more mindful of our posture, we usually think primarily along the lines of preventing aches or strains in the back, neck, shoulders, etc. But another reason to be a little more mindful of your posture is your brain. Good posture helps improve proper breathing, which in turn means that you’re more effectively fueling your brain with the oxygen it needs to function at its best.
Bose QuietComfort 35 Wireless Headphones II, $350
A lot of times, a lack of focus at your desk can come down, quite simply, to distractions that are getting in your way around you. To that end, a good pair of noise-cancelling headphones, like these Bose QuietComfort headphones, can work wonders on keeping you in the zone and blocking out any external noise or chatter that might be thwarting your productivity.
Try as you might, it’s not always easy to hold yourself accountable as far as balancing periods of productivity with periods of rest. That’s where Saent comes in. Basically, the little gadget works by syncing to your computer and blocking distractions for a period of time – say, 25 minutes – during which you an focus intensely on any given task. Then, Saent will calculate a length of recharge time for you based on how long you spent working, so that you can intersperse your work day with periods of rest that will help you stay on top of your game.