Nature Knows and Psionic Success
Brain Health and Willful Consciousness
Let’s hack the happy chemicals – Dopamine, Serotonin and Endorphins
How many books, courses, and seminars have been held every year with the ultimate objective being to help you become happier and more fulfilled? How many books, courses, and seminars have been held every year with the ultimate objective being to help you become happier and more fulfilled? What if implementing these mindset strategies isn’t enough? What if there is a much more foundational issue starting in our brain? Your brain is the house your mind lives and issues in the brain manifest themselves with symptoms in our mood, feelings, thoughts, and even behaviours. When it comes to happiness and your brain, we can’t go any further without talking about Serotonin. Serotonin is your "Happy Neurotransmitter," allowing you to feel happy, calm, and fulfilled. Neurotransmitters are what your brain uses to communicate from brain cell to brain cell. Without the proper levels of neurotransmitters, our brain is trying to operate with limited resources. Can we hack our own happiness, or at least increase our likelihood of achieving happiness, by increasing our levels of serotonin naturally? Hormones are chemicals produced by different glands across your body. They travel through the bloodstream, acting as messengers and playing a part in many bodily processes. One of these important functions? Helping regulate your mood. Certain hormones are known to help promote positive feelings, including happiness and pleasure. These "happy hormones" include: Dopamine: Also known as the "feel-good" hormone, dopamine is a hormone and neurotransmitter that’s an important part of your brain’s reward system. Dopamine is associated with pleasurable sensations, along with learning, memory, motor system function, and more. Serotonin: This hormone (and neurotransmitter) helps regulate your mood as well as your sleep, appetite, digestion, learning ability, and memory. Oxytocin: Often called the "love hormone," oxytocin is essential for childbirth, breastfeeding, and strong parent-child […]
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Mind has both conscious and subconscious halves. These are likened to a driver and the truck he drives. The driver plans the destination and observes road conditions, while the truck provides motive power. Your subconscious mind is like the truck and it only goes in the direction in which is a steered. This can be the road or off a cliff. Likewise, the consciousness paints a picture of what the world is and what your goals are and the subconscious acts on them through emotion, physical response and energy, whether these are correct, rational images or false negative ones. The subconscious is also like an emotional reservoir which your body and mind draw responses from to external stimuli.
The Power Within lays out a method of programming your subconscious and tapping into the Holy Spirit, God voice or what the Greeks called the daimon (godman).