Natural methods to improve your short-term memory

Natural News: Isn’t it frustrating when you enter a room because you need to get something, then immediately forget what you came in there for? Everyone has moments of forgetfulness from time to time. It’s called short-term memory loss, and it can be inconvenient and embarrassing.

Your short-term memory is where you store small bits of information usually for only 15 to 30 seconds. You use your short-term memory to remember things temporarily, such as a phone number you need to immediately jot down. It also acts as your brain’s filter, deciding what information to keep and what to discard. Short-term memory keeps your brain from being overwhelmed with useless information.

Short-term memory loss is not just inconvenient, it can also be dangerous if you are doing tasks such as cooking or driving. Fortunately, you can improve your short-term memory with natural methods...read more>>>...

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