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Cell phone manufacturers desperately trying to hide deadly radiation risk from consumers
( Natural News ) Nearly everybody has one these days, and life would be much more difficult without them. But that doesn’t mean that mobile phones and the radiation they constantly emit are safe, despite aggressive efforts by manufacturers and those connected with the wireless industry who claim otherwise, minimizing as best they can the very real risks involved with constant exposure. Cognitive problems and brain tumors are among the many reported side effects of cell phone usage – side effects that manufacturers are required to tell you about, but that a re often hidden from view . If your cell phone even came with a printed manual, it’s buried somewhere deep within the fine print. If it didn’t, well it’s likely going to take some assistance to find where it’s hiding inside your phone. CBC News out of Canada recently did a feature on the radiation risks of cell phones as part of its Marketplace show. Many users were unable to find the safety information because it isn’t easily accessible. But once they were shown how to find it – usually hidden inside the terms of service – they were shocked to learn the truth. On an iPhone, it was shown that the fine print warned users to avoid exposure to the radio frequency (RF) energy emitted from the device by using a hands-free cord. It also warned that carrying the phone closer than 5 millimeters (mm) from the body, which most people do as it sits in their pocket, could pose health threats. One would think that such information would be required to be printed in large, bold letters on a sticker either on the box or the on the phone itself once it’s opened for the first time. But you’d be hard-pressed to find it this […]
Ways To Get Rid Of Brain Fog
Along being vital to mental capacity, brain health is also extremely important for emotional well-being as your thoughts and feelings are interconnected very closely. But several times, you may have felt that your thoughts are unclear and that you’re feeling “cloudy headed”. This feeling is known as brain fog or mental fog. Common symptoms of brain fog include: Poor memory Fatigue Forgetfulness Difficulty focusing Difficulty in taking decisions Struggling to articulate Overall reduced mental performance while doing tasks or working Causes of Brain Fog Although there is no particular cause for brain fog , it could be caused due to specific unrelated factors or a combination of them. Almost anyone can suffer from brain fog although it may be caused commonly because of multi-tasking,overworking or substance abuse. Or, brain fog can be caused due to chronic illnesses such as lupus, fibromyalgia, chronic fatigue syndrome or certain mental illnesses. Apart from chronic illnesses, other factors such as diet, sleep and exercise can play a vital role in the occurrence of brain fog. It can also be due to chronic fatigue caused by hormonal changes and imbalances. At a cellular level, it is believed that brain fog is caused due to high levels of inflammation and changes in the 3 main hormones in the body responsible for your energy, focus and mood, i.e. serotonin, cortisol and dopamine. Serotonin and dopamine are hormones which keep your motivated, calm, joyful and positive, while cortisol is the “stress hormone”, which keeps you alert and awake. Your body and the brain work on a complex symphony of the various hormones which work in tandem to keep each other in check. So, if the level of any hormone is too high or falls too low, your entire system is thrown off-balance. And, rebalancing these hormones is […]
Music and memory
Carnival 2019 is over. The hundreds of events leading up to Carnival Monday and Tuesday, and the two days of gay abandonment on the streets of TT are now just a memory. But the lyrics to the music, especially the more popular soca songs, are stuck in the mind. "I want you to find your way everybody on stage Oh lad oh If you coming down from the mountains oh gad oh When the riddim beating in town See we jumping on D savannah grass, d savannah grass" I heard a little voice coming from the back seat of the car on Friday morning on my way to school drop off. It used to amaze me how my son, like most children I encounter, can commit the lyrics of so many songs to memory in the space of a few months with no effort, yet struggles with Math formulas and Grammar rules he has been learning over longer periods. It was only when I read an article on the universityhealthnews.com website that I understood the connection between music and memory. "As we listen to or perform music, neural pathways all over our brain light up. In fact, nearly every region of the brain is involved in musical activities. Music stimulates connections between both sides of the brain and activates brain areas associated with emotional, cognitive, and memory processing," the article said. "If you hear a new piece of vocabulary in a song, you learn it in a context; and that makes it easier to remember. Learning songs for children is a great way to remember things like colours, numbers, and parts of the body. Pop songs can be a fun way to learn idioms, expressions and phrasal verbs too," an article in englishlive.ef.com said. Can you imagine what could […]
Martian salad: Researchers conduct experiments to give astronauts access to fresh vegetables
( Natural News ) Having succeeded at the task of raising lettuce in space-like conditions, Norwegian researchers are now designing planters that can grow beans aboard a spaceship. This will give astronauts the ability to cultivate plants during trips between Earth and Mars . Astronauts miss life on Earth. They enjoy anything that reminds them of their home planet. Not only will they be delighted to eat fresh food, they will be just as happy to play gardener with their vegetables. That is why researchers at Norwegian University of Science and Technology (NTNU) conducted a vegetable-growing experiment using lava rock as synthetic soil. They reported successfully raising lettuce in nutrient-rich water. Their end goal is to create a space greenhouse that can grow more than one kind of vegetable. The greenhouse will be able to supply astronauts with a variety of fresh foods during extremely long trips. The International Space Station (ISS) has been able to support crews for six months straight. But NASA’s planned missions to Mars in 2030 will last more than twice that long. (Related: Could the new type of food for astronauts be made from zooplankton? Biologists seem to think so .) These planters can one day serve as a greenhouse for hungry astronauts “The way space travel works today, it’s almost impossible to take along all the resources you need,” explains NTNU research Silje Wolff. “That’s why we have to develop a biological system so astronauts can produce their own food, and recycle all of the resources.” Mother Nature’s micronutrient secret : Organic Broccoli Sprout Capsules now available, delivering 280mg of high-density nutrition, including the extraordinary "sulforaphane" and "glucosinolate" nutrients found only in cruciferous healing foods. Every lot laboratory tested. See availability here. The menu aboard spacecraft is limited to freeze-dried and vacuum-packed stuff […]
What are the best teas for sleep?
( Natural News ) Herbal teas rank among the healthiest and most popular beverages in the world. As such, it should come as no surprise that they have been used as natural remedies for centuries by people all across the globe. Herbal teas can offer countless health benefits to regular tea drinkers. One such health benefit is the promotion of restful sleep and relaxation. Here are the best herbal teas that you can use as natural sleep aids . Chamomile tea Chamomile tea is such a potent sleep aid that it has a reputation for being considered a mild tranquilizer or sleep inducer . In fact, the regular consumption of chamomile tea can help treat chronic insomnia and other sleep-related problems. This herbal tea owes its calming and sleep-promoting properties to an antioxidant called apigenin. This antioxidant can bind to the receptors in your brain to decrease anxiety and initiate sleep. Other than promoting sleep, and reducing anxiety and inflammation, chamomile tea can also provide a number of other health benefits. (Related: Chamomile tea is not just for promoting sleep; it has other health benefits as well .) Lavender tea Known for its aromatic and soothing scent, lavender was traditionally added to bathwater by the Greeks and Romans, so that they could inhale the herb’s calming fragrance. If you suffer from anxiety, lavender use is an effective way to get quick anxiety relief, either in the form of aromatherapy or as a calming herbal tea. The compounds responsible for lavender tea’s sleep-promoting effects are linalool and linalyl acetate. Other health benefits that you can gain from drinking lavender tea include relaxed nerves and reduced fatigue. 100% organic essential oil sets now available for your home and personal care, including Rosemary, Oregano, Eucalyptus, Tea Tree, Clary Sage and more, all […]
After feminists scream “EQUALITY!” Google study finds that MEN are severely underpaid
( Natural News ) In a failed attempt at proving the mythical “gender pay gap,” at least as it supposedly disenfranchises “women and minorities,” Google recently conducted an in-depth study into the matter – only to find that men are actually the ones who are making less than both women and minorities for doing equal work. The Silicon Valley giant originally aimed to uncover some kind of proof that the so-called “patriarchy” is keeping women and minorities down in society by paying them less than men for doing the same jobs. But instead, Google learned that the exact opposite is actually true – much to the chagrin of the rabid feminist mob. Following the study’s publishing, Google actually tried to do the right thing by disbursing nearly $10 million in additional compensation to these underpaid men in order to help equalize this major disparity. However, the exact number of men who received this added compensation was not publicly released. For more related news, be sure to check out Libtards.news and LiberalMob.com . Despite CONCRETE EVIDENCE that Google is underpaying men, brain-dead Leftists are STILL falsely accusing the search engine giant of underpaying women Despite these findings, Google is apparently still under investigation by the Department of Labor over made-up claims that it is somehow underpaying women – of which there’s absolutely no evidence. A whopping 8,300 current or former female employees have also filed a class action lawsuit against the multinational corporation over similar false claims, these insane malcontents insisting that they’re somehow working for less money than their male counterparts. Sponsored solution from the Health Ranger Store: The Big Berkey water filter removes almost 100% of all contaminants using only the power of gravity (no electricity needed, works completely off-grid). Widely consider the ultimate "survival" water filter, the […]
Walnuts contain 4 to 15x more vitamin E than other nuts
( Natural News ) The next time you have to pick one type of nut for snacks, go for walnuts. A study showed that consuming the edible seeds can help protect you from heart diseases , thanks to their high levels of polyphenols, vitamin E, and omega-3 fatty acids. Researchers at the University of Scranton (Scranton) evaluated nine different types of nuts, a list that included the likes of almonds, peanuts, pecans, and pistachios. They measured the concentration of free and total polyphenols in samples of each seed. They reported that walnuts contained the highest levels of both polyphenol types. Furthermore, the nuts also contained several times the amount of vitamin E found in the other types. “Walnuts are unusual in that they not only contain the most common alpha-tocopherol form of vitamin E, but also contain gamma-tocopherol, which has been found to provide significant protection from heart problems,” explained Scranton lead researcher Joe Vinson. “In previous studies, walnuts improved endothelial function, lipid profiles, and blood pressure.” (Related: New evidence shows that walnuts optimize the gut microbiome to suppress colon cancer cell growth .) Walnuts are also the best source of omega-3 fatty acids Walnuts also contained the greatest concentration of alpha-linolenic acid (ALA) present in nuts. An omega-3 essential fatty acid that can be obtained from consuming edible plants, ALA is vital to many bodily processes. Omega-3 fatty acids are used in the regulation of the blood clotting process, the construction of cell membranes in the brain, and other important bodily functions. ALA, in particular, is also connected with a decreased incidence of coronary heart disease . Mother Nature’s micronutrient secret : Organic Broccoli Sprout Capsules now available, delivering 280mg of high-density nutrition, including the extraordinary "sulforaphane" and "glucosinolate" nutrients found only in cruciferous healing foods. Every lot […]
Global Nootropics Market is Anticipated to Flourish at a CAGR of 12.2% by 2023
A recent report by KD market insights titled as " Nootropics Market – By Product Type (Natural, Synthetic), By Application (Memory Enhancement, Mood and Depression, Attention and Focus, Longevity and Anti-aging, Sleep, Recovery and Dream Enhancement, Anxiety) & Global Region – Market Size, Share, Trends and Forecast 2018-2023 " provides the key trends, opportunities and challenges market will face in the forecasted period of 6 years i.e. 2018-2023. The study also provides the Nootropics Market . competitors share and region wise analysis around the globe. Nootropics are drugs, supplements, and other substances that can be taken to boost memory, focus, creativity, intelligence and motivation. Nootropics are also known as smart drugs that have the strongest and most significant effects on memory and attention. These nootropics can be natural, synthetic and prescription substances that acts as a cognitive enhancer. There are number of nootropic products are being sold widely hat claim to boost creativity, memory, decision-making or other high-level brain functions. The nootropics market is expected to experience positive response in upcoming years. In terms of value, the market is poised to grasp USD XXXX Million by the end of forecasted period by recording a CAGR of 12.2%. Request for Sample @ https://www.kdmarketinsights.com/sample/3212 Growth Drivers & Restraints: The consumers these days are more concerned about their health and wellness then they were ever before. However, being healthy is now does not mean only physical strength but mental strength also. Consumers are opting for numerous practices such as yoga, meditation, supplements, and other mindfulness practices to improve their mental strength. However, such practices are not as effective as they need to be to enhance overall cognitive functioning. At the same time, nootropics are believed to be able to increases alertness, improves attention and reduce reaction times. Nootropics are also considered as […]
3 Amazing Ways Testosterone Can Boost Your Brain Power
Overview Most people are already aware of the crucial role that testosterone plays in building muscle and for overall sexual health. Despite the recent advancements in medical technology, however, we are still far from being able to completely understand the organizational and activational impact that this hormone (or lack thereof) has on our physiology, let alone on the most elusive tissue of all, the human brain. As one of the more academically debated and investigated topics, the effect of testosterone on our behaviour and thinking is still a domain of great contradiction. Because of this, the public remains largely unaware as to the symptoms or effects of variations in their levels of testosterone, and often have to deal with them without knowing their cause or cure. Overarching theories have not yet taken a foothold, but several kernel facts have emerged from trials that have focused on testosterone . At this point, there is enough evidence to indicate that low or lack of testosterone has a definitive impact on brain function, as well as on several fundamental aspects of sexual and physiological health. As such, many adult and aging men who are experiencing low levels of testosterone use natural supplements such as dna Lean Test-FX in order to compensate for this hormonal deficiency. This is the reason why prostate cancer patients have to undergo artificial hormone treatment. Testosterone and Cognitive Function Of all the physiological changes that are brought about by alterations of our normal levels of testosterone, the most distressful ones are often those that directly affect our thoughts and intelligence. Some people might still hold on to an essentialist view of human identity, and although there is nothing inherently wrong with such a belief, those who experience neurodegenerative diseases are living proof of the fact that the brain […]
One of Nature’s most refreshing beverages, coconut water is a powerhouse of evidence-based health benefits
( Natural News ) If manna indeed exists, it may be in the form of coconut water. Science is now validating the mythical reputation of the refreshing beverage, concluding the drink to be a powerhouse of amazing health benefits, from increased hydration to lowered blood pressure. Here are some evidence-based benefits that you should take note of: Provides immediate hydration — Researchers of a 2000 study concluded coconut water to be a safe and highly effective medical resource in resuscitating critically ill patients by providing superior hydration. Coconut water used as an intravenous hydration fluid is noted to provide potent benefits in many third-world countries. Many nutritionists say that coconut water is an ideal rehydrating agent in countries where medical supplies are not freely available. Lowers blood sugar levels — Coconut water is sweet, in every sense of the word. The slightly sweet beverage has been shown to lower blood sugar levels, especially among diabetics. A 2012 study posited that coconut water contains several biologically active compounds and antioxidants that work together to reduce oxidative stress , particularly those caused by diabetes. Manages cholesterol levels — Nutrients found in coconut water display lipid-lowering effects. A 2008 study showed that coconut water may reduce the manifestation and severity of the health impacts associated with a high-fat diet. When compared to the lipid-lowering drug lovastatin, coconut water displayed similar, if not better, results with no side effects. Lowers blood pressure — Drinking coconut water regularly for two weeks can lower blood pressure by up to 24 points (mmHg) systolic and 15 points (mmHg) diastolic. One study found that 74 percent of patients who regularly drank coconut water had significantly reduced blood pressure readings after only a few weeks. Prevents brain deterioration — An animal model concluded that coconut water can prevent […]
An hour is all it takes: Drinking a can of soda ‘overloads’ the body with sugar and damages it in just 60 minutes
( Natural News ) You know that soda is bad for you, but how good are you at resisting it? You might not drink it every day, but maybe you allow yourself to indulge occasionally – perhaps when you’re having a burger. How bad can it be if you’re only doing it once in a while? The answer may surprise you. A British pharmacist shared a scary timeline of what a single 330 ml can of Coca-Cola will do to your body in just the first hour after drinking it, and it’s not pretty. 10 minutes Within the first ten minutes of drinking the beverage, your body is essentially bombarded by an incredible amount of sugar – 10 teaspoons, to be exact. It would almost be enough to make you vomit, but the presence of phosphoric acid in Coke helps you keep all that sugar down. 20 minutes With all that sugar, it should come as little surprise that your blood sugar will spike within the first 20 minutes. This will spur your liver into action, which will then turn all of the available sugar into fat. Are you sure that Coke was such a good idea? 40 minutes Around the 40-minute mark, you’ll find your blood pressure rising and your pupils dilating. Your stressed liver will respond by releasing even more sugar into your bloodstream. 45 minutes Roughly five minutes after the previous events take place, your brain will hike its dopamine production. This is what stimulates those pleasure centers in your brain that make drinking the beverage so rewarding – at least on the mental level. In fact, this is similar to the process your body and mind would experience had you taken a hit of heroin. Mother Nature’s micronutrient secret : Organic Broccoli Sprout Capsules now […]
Food GOLD: Turmeric is just as effective as 14 pharma drugs but suffers from NONE of the side effects
( Natural News ) What if you could replace all the pills in your medicine cabinet with just one herb? Depending on what you take and why, that may be possible with turmeric. Its main component, curcumin, boasts enough health-enhancing properties to keep pharmaceutical execs up at night. In fact, this herb is so powerful that it has been at the heart of more than 12,000 peer-reviewed biomedical studies. Researchers have found more than 800 different therapeutic and preventive uses for curcumin. Here is a look at just a few of the drugs to which it compares favorably, as outlined by Green Med Info . Metformin (for diabetes) Diabetes numbers continue to climb as Americans grapple with obesity, and that means more and more people are taking Metformin – and taking on its scary risks as well. However, a study in the journal Biochemistry and Biophysical Research Community found that curcumin has value in treating diabetes; it is between 500 and 100,000 times more powerful than Metformin when it comes to activating AMPK, which raises glucose uptake. Studies have also shown that it has a 100 percent efficacy rate in preventing those with pre-diabetes from developing full-fledged diabetes. Lipitor (for cholesterol) A 2008 study revealed that curcumin compares favorably to atorvastatin, which you may know as Lipitor, when it comes to dealing with the endothelial dysfunction behind atherosclerosis while reducing inflammation and oxidative stress. Other studies have shown that it can impact triglyceride levels, LDL cholesterol, and total cholesterol . While most of the studies so far have been done in animals, it is believed that it could have the same effect in humans, although the right levels have yet to be established. The power of the elements : Discover Colloidal Silver Mouthwash with quality, natural ingredients like Sangre […]
Big Pharma essentially making vaccines from “chop shop” baby parts – where’s the outrage?
( Natural News ) Many people don’t know this, but it’s impossible to be both pro-life and pro-vaccine. That’s because “fresh tissue” from aborted human babies is “absolutely essential,” according to vaccine industry scientists , for researching and developing new vaccines. Speaking before a recent congressional hearing about the alleged need for continued federal funding, Sally Temple, the former president of the International Society for Stem Cell Research, made the claim that aborted baby body parts are “unique,” and that there’s no alternative replacement as it concerns vaccine creation. She contends that “chop shop” fetal remains collected from baby butcher mills like Planned Parenthood are a critical part of the process of developing “models” that encompass “the most complete human immune system.” “Currently, the best models are the ones that use fetal tissue,” Temple stated plainly before members of Congress. For more related news about vaccines and abortion, be sure to check out Vaccines.news and Abortions.news . Vaccine “scientists” are using aborted baby body parts to create mutant test mice One of the heinous things these unborn baby butchers are doing with aborted baby body parts is splicing them with mice in order to test new pharmaceuticals and vaccines. Known as Hu-BLT, these “humanized” mutant mice are used in experiments to test the safety and effectiveness of drugs like Truvada (emtricitabine / tenofovir disoproxil fumarate), an HIV medication commonly prescribed for pre-exposure prophylaxis. Support our mission to keep you informed : Discover the extraordinary benefits of turmeric gummy bears and organic "turmeric gold" liquid extract , both laboratory tested for heavy metals, microbiology and safety. Naturally high in potent curcuminoids. Delicious formulations. All purchases support this website (as well as your good health). See availability here. “‘These mice have been critical for the development of Truvada,’ said Temple, whose […]
8 Reasons to season your food with black pepper, the “King of Spices”
( Natural News ) Black pepper comes from black peppercorns — a tiny fruit of the flowering vine called Piper nigrum . It was hailed as the “King of Spices” by traders hundreds of years ago and was also considered as a luxury item in medieval Europe. Today, it is not only used for cooking, but also for medicine because of its powerful active ingredient called piperine. Black pepper offers the following health benefits : Aids in digestion: Black pepper aids in digestion by promoting the release of hydrochloric acid. A component in hydrochloric acid called gastric acid prepares food for digestion and absorption in the intestine. In addition, black pepper contains piperine, which can also help produce gastric acid. Consuming black pepper can help get rid of gas, indigestion, and heartburn. Boosts cognitive function: In a study published in the journal Food and Chemical Toxicology, black pepper’s piperine has also been reported to enhance cognitive function, prevent neurodegeneration, and slow memory impairment in a rat model of Alzheimer’s disease . It is believed to heal nerve damage and memory decline in the hippocampus of the brain, thereby preventing Alzheimer’s disease. Helps in weight loss: This spice also possesses thermogenic properties which can promote basal metabolism and produce more heat — helping to suppress fat buildup. In addition, its piperine content also enhances metabolism and induces fat cell differentiation, leading to weight loss. In a study published in the Indian Journal of Pharmacology , researchers discovered that piperine supplementation in rats fed with high-fat diets resulted in significantly reduced body weight, fat mass, triglycerides, total cholesterol, very low-density lipoprotein (VLDL) cholesterol, and low-density lipoprotein (LDL) cholesterol. (Related: Black pepper could help fight obesity: Research shows it lowers body fat and blood sugar .) Helps maintain oral health: In Ayurvedic […]
What to eat to support the brain’s innate healing ability
Rebuilding through neuroplasticity Science recently has discovered that the human brain is amazingly resilient and can reorganize and form new neural connections and pathways between intact neurons to compensate for damage and function loss. This adaptive mechanism is termed neuroplasticity. Because of their belief in the body’s innate recuperative power, homeopathic doctors are capable of leading the way in treating patients suffering from previously thought untreatable brain injuries, diseases, or disorders. Diet and nutrition Nutrition and homeopathic care always have been complementary, so what dietary and nutritional recommendations should the homeopathic community give to the brain-injured patient to aid the brain’s innate healing? The best way to ensure brain healing is to eat foods that add supportive nutrition to the brain, while eliminating foods that may be damaging. The ketogenic diet is a low-carb, moderate protein, high-fat diet that puts the body into a metabolic state known as ketosis (fat burning). This diet may be helpful for brain injury recovery and support. Other diets that support brain health include the Mediterranean and Okinawan. Whether the patient chooses the Okinawan diet—one of the factors in the lives of high-functioning centenarians—or the Mediterranean diet, which has some evidence for being “a potential strategy to reduce cognitive decline in older age,” is discretionary. Because both emphasize vegetables, fruits, and fish as a source of protein and low glycemic load , both would be rich in polyphenols and the healthier polyunsaturated fats and would have antioxidant and anti-inflammatory benefits. 1 The most important point, however, is to eat foods that are non-inflammatory and do not cause allergic reactions in the brain or body. Two of the most common allergic foods for most people are gluten and dairy. Recommended foods for brain health and healing are good fats; green and colorful vegetables; dark fruits […]
Have you got brain fog? Here’s how to makeover your mind
Forgetting names? Can’t remember where you put your keys? It’s time to reboot your brain, says Alix O’Neil, who reveals the best ways to give your grey matter a workout There are certain inevitabilities about getting older I’ve come to accept as I settle into my mid-thirties. Pubs are intolerable unless you can nab a seat; bed after midnight favours twentysomething skin only; and any more than a couple of glasses of wine leads to a hangover of apocalyptic proportions. But the one aspect I’m struggling to get on board with is my rapidly diminishing brainpower. There’s no evidence to suggest I’m losing my cognitive abilities, obviously, it’s just a feeling of being less sharp and mentally agile than I used to be. Since having a baby over a year ago, I frequently lose my train of thought mid-sentence and my inbox is cluttered with reminders such as ‘switch off hall light’ and ‘remember phone’. It’s not just a mum thing. Many of my thirtysomething child-free friends are also concerned about memory loss and general brain fog. Brain health is a hot topic. In recent years, biohacking – essentially any action that helps your body or mind function better – has gone from an esoteric practice favoured by Silicon Valley execs to a mainstream wellness movement. Ranging from putting butter in your coffee to extreme fasting and inserting microchip implants under the skin, it’s a controversial trend. Yet, increasingly, our grey matter matters. This year sees the publication of a host of new books on the subject, including How (Not) To Train The Brain, 100 Days To A Younger Brain, Your Brain On Food and Brain Coach . What’s behind this latest obsession? Sheida Rabipour, co-author of How (Not) To Train The Brain , explains: ‘As the ageing population […]
9 Ways to Boost Your Dopamine, the “Feel-Good Hormone”
Dopamine, one of the brain’s neurotransmitters, is a chemical that carries information between neurons, according to Psychology Today. It aids in the regulation of movement, attention, learning, and emotional responses. Not only does it enable us to visualize rewards, but it also stimulates the urge to take action and accomplish them. Dopamine is responsible for feelings of satisfaction and pleasure. Here are 10 ways the increase your levels of dopamine in your brain. Exercise daily Physical activity stimulates brain activity, specifically dopamine, according to website LiveStrong. By exercising for a minimum of 20 minutes at a time, the brain releases dopamine and even reduces feelings of fatigue. According to health resource website Healthline, consuming daily supplements of vitamins C and E contributes to an increase in dopamine levels. A research study published in 2014 states, “vitamin C has an important role in the formation of neurotransmitters required for normal neuronal functioning and the lack of this important factor can be a cause of treatment failure and resistance in the depressed population.” This means that without enough vitamin C, the brain can’t do the functions it needs to do for its emotional responses. Eat lots of protein An amino acid called tyrosine plays a significant role in producing dopamine. According to Healthline, it is found in protein-rich foods such as turkey, eggs, beef, dairy, and soy. Studies show that increasing the amount of tyrosine in your diet can increase dopamine levels in the brain, which promote deep thinking and improve memory. Consume probiotics The gut is sometimes referred to as the “second brain” because it contains neurotransmitter-signaling molecules, including dopamine. Some bacteria that live in your gut are capable of producing dopamine, which is responsible for mood and behavior. Get enough sleep Animal studies show that dopamine levels decrease at […]
New study finds that aspartame-sweetened diet soda causes stroke, dementia risks to skyrocket… is aspartame DESTROYING brain function?
( Natural News ) The most popular yet infamous artificial sweetener on the market just got tagged by two highly credible science studies as being correlated with accelerated brain aging. On the hook for causing smaller overall brain volume, a significantly smaller hippocampus and poorer memory, not only was aspartame implicated in the science studies, but “regular” soda also. Most people know that soda is loaded with sugar but did anyone know their brains were being damaged , or could they even realize it themselves? This mind-blowing research reveals that these soda and diet soda consumers, who drink even just two of these drinks a day, were nearly three times as likely to have a stroke and develop dementia than people who already know better and avoid sodas in general. Aspartame is made in a laboratory using genetically modified bacteria that causes brain damage and dementia Americans consume more than 10 million metric tons of sugar every year. Millions of consumers believe the only way to get their sweetness without sugar is to consume artificial sweeteners like aspartame , sucralose and sorbitol, but there’s a steep price to pay for all this “sweet misery.” Now, new research shows that fructose and aspartame are both health criminals that do much more damage to the brain than the brain-damaged consumers can ever imagine. Of course, no one or two clinical studies are the “be-all and end-all” of the conclusion about these toxic products’ effects on the body and brain, but let’s be honest with ourselves – filtered water and organic tea are safer than consuming any drinks made by corporations in laboratories using genetically modified corn sugar and genetically modified bacteria. Certainly the CDC is not interested in protecting Americans from soda or diet soda, or they would step in and […]
Scientists Now Reveal the Brain Hacks to Improve Cognitive Performance
Experts say that B12 supplementation can enhance memory and fluid intelligence. It may even increase concentration and attention span, as well as promote a restful sleep. ( Newswire.net — March 5, 2019) Orlando, FL — According to experts, the brain is extremely powerful. However, it is also susceptible to certain threats that impede one’s ability to focus. Scientists from the Harvard University reveal that there are ways to out-smart the brain. It is important to set one’s intention before even being distracted. For instance, one may ask what is important for the day, what is the best mood, or what expectations should be met. These questions may aid in helping one focus their attention on something important and accomplish tasks. It may also be helpful to consider nourishing the brain with the right nutrients like vitamin B12, which may be helpful in cognitive function and increasing one’s productivity on a daily basis. According to scientists, it helps in brain function due to its ability to regulate certain compounds. The homocysteine is one of these compounds, and it is known to disrupt mental function when it is overproduced in the brain. B12’s regulating effect on brain chemistry has been found to be extremely helpful in retaining and recalling information. Otherwise known as cobalamin, vitamin B12 plays a key role in the functioning of not just the brain, but also the nervous system. It is even involved in the formulation of blood, and the metabolism of cells. Health authorities have long revealed that vitamin B12 offers a cascade of nootropic benefits in terms of neuron development. It is similarly applicable to the maintenance as well as cognitive processes related to memory, learning, concentration and reasoning. Experts say that B12 supplementation can enhance memory and fluid intelligence. It may even increase concentration […]
You’re being poisoned with ALUMINUM… but silicon-rich foods and enhanced water can help your body eliminate it quickly
( Natural News ) Aluminum is the most abundant metal found in the earth’s crust, though it is always found in combination with other elements such as oxygen or silicon. As a metal, it is used in a variety of common goods such as cans and cookware. But aluminum compounds often find themselves in a variety of other applications, such as water treatment, antacids, antiperspirants, cosmetics, buffered aspirin and a number of food additives. Aluminum salts are also used in a number of vaccines as adjuvants , which supposedly serve to help provoke the immune system. Every day, we are all exposed to aluminum through the food we eat, the air we breathe, the water we drink and even from the ground beneath our feet. According to the CDC’s Agency for Toxic Substances and Disease Registry (ATSDR), the average adult in the United States eats about 7 to 9 milligrams of aluminum every day in their food alone. The ATSDR also notes that both adults and children can be exposed to aluminum via vaccination. Aluminum is omnipresent in our world, but that doesn’t mean it’s safe . Several studies have demonstrated a connection between aluminum and Alzheimer’s disease in humans, and animal studies have shown that the nervous system is a prime target for aluminum toxicity. Professor Chris Exley of Keele University is known as something of an expert in the field of aluminum toxicity — especially the metal’s relationship to Alzheimer’s disease. In late December, Exley and his colleagues published research that confirmed this toxic relationship, discovering that high amounts of aluminum were present in the brains of people diagnosed with familial Alzheimer’s disease. Mother Nature’s micronutrient secret : Organic Broccoli Sprout Capsules now available, delivering 280mg of high-density nutrition, including the extraordinary "sulforaphane" and "glucosinolate" nutrients found […]
The Power Within by Corey Daniels book available for only $2.99
Mind has both conscious and subconscious halves. These are likened to a driver and the truck he drives. The driver plans the destination and observes road conditions, while the truck provides motive power. Your subconscious mind is like the truck and it only goes in the direction in which is a steered. This can be the road or off a cliff. Likewise, the consciousness paints a picture of what the world is and what your goals are and the subconscious acts on them through emotion, physical response and energy, whether these are correct, rational images or false negative ones. The subconscious is also like an emotional reservoir which your body and mind draw responses from to external stimuli.
The Power Within lays out a method of programming your subconscious and tapping into the Holy Spirit, God voice or what the Greeks called the daimon (godman).