Nature Knows and Psionic Success

( Natural News ) Every 66 seconds, someone in the United States is diagnosed with Alzheimer’s. This translates to more than five million Americans living with the illness today ; a number that is estimated to reach 16 million by 2050. Alzheimer’s is the sixth-leading cause of death in the U.S and is considered America’s most expensive disease. Despite advancing technologies, there is still a lot we don’t know about the disease. It is necessary, then, to understand how the disease hits and to watch out for these five warning signs . Memory Loss This is different from merely forgetting where you put your car keys (hint: they’re not in your pocket). This refers to memory loss that is disruptive. The most obvious — and perhaps most critical — symptom of Alzheimer’s is forgetting important information. If you, or someone you know, begins exhibiting difficulty in remembering crucial dates and personal information, you may be at risk. More severe cases include forgetting recently learned information and repeatedly asking for the same information. The disease works its way backward, meaning that people forget the most recent experience first. Dramatic memory loss can also lead to asking or relying on others to complete routine tasks. Problem-Solving Challenges Previously simple tasks are suddenly very hard. People can no longer complete daily tasks like working with numbers or following directions. Alzheimer’s patients have to rely on their caregivers to survive. In 2016 alone, it was estimated that caregivers spent 18.2 billion hours of care which is equivalent to around $230 billion. 100% organic essential oil sets now available for your home and personal care, including Rosemary, Oregano, Eucalyptus, Tea Tree, Clary Sage and more, all 100% organic and laboratory tested for safety. A multitude of uses, from stress reduction to topical first aid. […]

Click here to view full article

Please share with your friends… Tweet Pixabay There is more to journal writing than just being creative, sharing significant memories and building up vocabulary – it has proven to be beneficial to one’s emotional, mental and physical health, especially to aging adults. Journaling isn’t just for writers or students and you don’t even require special writing skills to reap the benefits. If you want to know how this practice can be advantageous to your health, just keep on reading. It can enhance your dexterity. As you age, it’s natural to experience stiff joints, weakened muscles and also arthritis, which can eventually make daily tasks more difficult to do. The act of writing is one of the many ways to improve your fine motor skills. You don’t need to write a complete essay every night. Just writing down some notes or a short to-do list on your journal before going to bed can definitely help enhance your dexterity. It can help fight age-associated memory impairment and dementia. Memory loss is one of the common problems among aging adults. Fortunately, there are a number of brain stimulating activities that can combat this problem and help preserve memory. In one study , it was found that people who participated mentally stimulating activities such as writing (both early and late in life) experienced a 32% reduction of memory decline. It can help you heal faster. Surprisingly, another study showed how expressive writing helps heal wounds faster. This study was conducted among 49 healthy adults aged 64-97 years. The participants were asked to write about either upsetting events or daily activities for 20 minutes, three days in a row. After two weeks, a biopsy on the arm was done for each participant. Eleven days later, 76% of the group that wrote had fully healed. […]

Click here to view full article

These 4 Brain Hacks Will Help You Manage and Relieve Stress Now The brain is a hot topic these days. We continue discovering new things about its ability to process and deal with stress – these brain hacks will help! Read » As one of the hardest working organs in the body, the brain requires fuel to function. Where does that most of that fuel come from? Energy foods. When you feed your body healthy nutrients, you mentally and physically function at a higher level – ultimately increasing your mental performance and productivity overall. Picture it. It’s 3pm. You’re starting to crash from your morning caffeine rush, but you have a presentation in an hour. When it comes to your brain health, there’s no denying that your diet plays a major role. Rather than reach for your third cup of coffee – which, let’s face it, will only give you a jolt to get you through the next few hours – you’re looking for something more substantial with longer-lasting energizing effects. That’s where energy foods come in. Caffeine addictions aside, the sad truth is many of us unknowingly sabotage ourselves with poor food choices. When it comes to your brain health, there’s no denying that your diet plays a major role. Eat These 5 Natural Energy Foods to Increase Productivity and Boost Your Brain Power: Chances are you’ve already heard of a few energy foods: fruit, green leafy vegetables, and nuts being the most common. However, you may be surprised to learn there are many other nutritious foods (many of which you may already be eating!) that pack a powerful punch . . . 1. Avocados Not only are avocados delicious – and taste amazing with almost everything – they also boost your brain function and fire up your […]

Click here to view full article

Hide caption Sometimes real life imitates art Pop quiz: Think back a decade ago — what’s something someone said to you, back then, that has stuck in your head? Was it something that, at the time, you thought you’d remember? For me, two lessons that have remained lodged in my brain seemed pretty trivial at the time. And the odd thing is, I don’t even remember the names of the people who said them to me. It’s weird, the things your memory latches onto. You can spend all your time doing the big, seemingly noteworthy things — but then the stuff that sticks with you is in the tiny details. It makes me wonder, often, what parts of growing up will stick with my stepkids. When they look back, what will they remember? Will they remember how nervous my stepson was for the start of middle school, or how my stepdaughter struggled with learning to read (things that were/are a huge focus in my mind)? Or will they remember playing Transformers, or making slime with the neighbor, or the cat knocking everything off the basement shelf? Or something else I didn’t even notice as an adult — but they noticed. You can’t really predict what will stand out in your memory a decade from now. That’s why it’s weird looking back a decade in the past. THE BUSINESS PROFESSOR Back then, I was in art school. My graphic design professors and school newspaper advisor were the ones I spent the most time with. And they taught me a TON of valuable life lessons (including nudging me to apply for the job I have now). But amid all my art classes and newspaper meetings, I had to take a business class. It was a required course, otherwise I wouldn’t have […]

Click here to view full article

( Natural News ) Until the early 1980s, scientists accepted the findings of Santiago Ramón y Cajal – the father of modern neuroscience – that adult brains do not experience neurogenesis, the process in which the brain renews itself by producing new neurons. Experts started questioning this belief in the past few decades, however, after research confirmed that other animals – including songbirds and rodents – experience neurogenesis throughout their lifespans. Scientists also claimed to have found evidence of newly formed neurons in the brains of adult humans. For decades now, it has been understood that adult humans do indeed experience neurogenesis, and that this process can be enhanced through diet and other means to prevent and possibly even reverse cognitive decline. Multiple studies have been undertaken to find ways to boost neurogenesis in patients who have had a stroke or who have Alzheimer’s disease or other degenerative illnesses. (Related: Memories “lost” to Alzheimer’s can be retrieved; they’re not lost after all, new science discovers .) Now, a new study by researchers from the University of California , San Francisco (UCSF) , published in the journal Nature , has taken the scientific world by storm, claiming that neurogenesis in the human hippocampus – the region responsible for learning and memory – declines steadily throughout childhood and disappears almost entirely in adulthood. “We find that if neurogenesis occurs in the adult hippocampus in humans, it is an extremely rare phenomenon, raising questions about its contribution to brain repair or normal brain function,” said Arturo Alvarez-Buylla, Ph.D., a professor of neurological surgery at UCSF. Get CLEAN FOOD and help support our mission to keep you informed : The Health Ranger Store lab verifies everything we sell with accredited testing for heavy metals, microbiology and food safety. Certified organic facility, ISO-accredited on-site […]

Click here to view full article

Natural News : Isn’t it frustrating when you enter a room because you need to get something, then immediately forget what you came in there for? Everyone has moments of forgetfulness from time to time. It’s called short-term memory loss, and it can be inconvenient and embarrassing. Your short-term memory is where you store small bits of information usually for only 15 to 30 seconds. You use your short-term memory to remember things temporarily, such as a phone number you need to immediately jot down. It also acts as your brain’s filter, deciding what information to keep and what to discard. Short-term memory keeps your brain from being overwhelmed with useless information. Short-term memory loss is not just inconvenient, it can also be dangerous if you are doing tasks such as cooking or driving. Fortunately, you can improve your short-term memory with natural methods …read more>>>…

Click here to view full article

There has been a lot of buzz about the brain supplements to boost brain. But, do brain supplements work? Yes, according to neuroscience research brain nutritional supplements are effective in enhancing focus and memory function. These supplements cover up the nutritional deficiency of brain and increase blood supply to brain. They support brain nerves to boost brain performance . Following are the supplements that can naturally boost your focus and learning ability. Acetyl L Carnitine B Vitamins DHA (docosahexaenoic acid) Phosphatidylserine Vitamin E Calcium Iron Magnesium Vitamin C Vitamin D3 So, the best to boost your brain function is to make sure you have a daily intake or sufficient intake of these nutrients. I will recommend the brain shake that is inclusive of all these nutrients in one pack. The Brain tune Brain shake is by far the best brain supplement that will cover up all of the above nutritional deficiencies to naturally increase your focus and concentration. Its a tasty treat in vanilla and strawberry flavors to your brain. Many of my friends have use it to fight memory problems. Go for it! Ricky Martin

Click here to view full article

Photo by Mariah Wilson If I’m in a bean bag chair, hot drink in hand, books and laptop open with all the best studying intentions at heart, I realistically only have two hours of focus before my eyelids start to flutter. Even if I change my surroundings and end up in a creaking plastic chair with a cold water bottle and my books perched on a wobbly desk, the discomfort won’t keep me awake. My lids still droop and my forehead hits my textbook before I even get close to finishing what I’ve sat down to do. If this sounds familiar to you, I have a few nutrition suggestions. There are a plethora of things to eat and drink that can keep your brain memorizing and your eyes focusing. Most of these items can be found on or near campus. Caffeine : First and foremost, the crowd favourite — caffeine. This stimulant comes in many fantastic forms but for the purpose of studying, coffee reigns supreme. Coffee can block an inhibitory neurotransmitter in your brain called adenosine, a depressant. This allows norepinephrine and dopamine, two much more supportive teammates, to amp up your neurons. With a bunch of enthusiastic neurotransmitters bouncing around, your brain function, mood, energy, reaction times and most importantly, your memory, can improve. There are two cafés near campus that have phenomenal beans and even better baristas. I highly recommend Weeds Café and Higher Ground Café. The environments are quiet and relaxed for studying. For on-campus options, Fuel For Gold brews a great cup of Phil & Sebastian coffee. Drink the nectar of the gods and feel mighty as you take down page after page of less-than-enthralling text. If coffee isn’t your thing, green tea is just as potent. It combines caffeine and L-theanine, an amino […]

Click here to view full article

( Natural News ) Here’s one more reason to start working out — a study has shown that regular exercise can benefit our brain in the long run. The study, a collaborative effort between researchers from Australia’s National Institute of Complementary Medicine at Western Sydney University and the Division of Psychology and Mental Health at the University of Manchester in the United Kingdom, indicates that aerobic exercises directly affect the brain’s hippocampus — the region that governs memory, including the creation of long-term memory from short-term memory. (Related: Regular exercise increases brain volume, protects against age-related dementia. ) Brain health deteriorates as a person ages. The average brain starts shrinking at a rate of five percent per decade after reaching the age of 40. Aerobic exercises, commonly known as “cardio”, make the heart pump fresh blood to working muscles . Common examples of these include running, hiking, swimming, and dancing. Previous studies, as well as some animal tests, have indicated that this kind of exercise increases the size of the hippocampus. However, evidence of this benefit applying to humans has been inconsistent at best. To test this theory, researchers have studied clinical diagnoses in adults aged 18 years and above. The study sampled 737 participants, which included healthy people, people with a mild mental impairment (such as Alzheimer’s disease), and people with a diagnosis of a mental illness (such as depression and schizophrenia). The sample group was composed of people with a mean age of 66. They were then subjected to aerobic exercises such as stationary cycling, walking, and treadmill running for a period of three to 24 months, at two to five sessions a week. The power of the elements : Discover Colloidal Silver Mouthwash with quality, natural ingredients like Sangre de Drago sap, black walnut hulls, menthol […]

Click here to view full article

smart pill Did you know that the human brain starts remembering things from the womb? According to an interesting research, memory begins to work 20 weeks after conception. Our brain has virtually limitless storage capacity. A healthy adult can remember 20 to 100,000 words. According to an article published by Smithsonian.com in 2012, there were at least 33 people in the world, counted till that time, which are able to pull out facts from their memory, the most prosaic details of that thin slice of their personal history, no matter what the date or time they are asked to recall. Memory can be of different types. For instance, famous mathematician John von Neumann had impeccable visual memory, where he was able to memorize a column of the phone book at a single glance. So did Leonardo da Vinci , who was said to have an amazing photographic memory. Decay of Memory with Age is a Myth Many people associate the degradation of memory with aging, where they tend to lose their precious memories as they get older. However, experts at Smart Pill Guide , in their various Neuro PS reviews, stated that we tend to lose our memory because we exercise our brains less as we age. Any brain enhancement pill that increases mental alertness will help the individual maintain memory performance as well. If you are wondering about the effectiveness of brain enhancement pills, asking yourself, “Does it work,” what you should know is that Neuro PS has an amazing formula designed using all natural ingredients by Puritan’s Pride to improve the user’s memory, promote mental clarity, sharpen mental focus, and aid learning ability by reducing the risk of cognitive dysfunction as we age. The surprising facts about human memory are never ending. Here are some for you. […]

Click here to view full article