Scottish Doctors Recognize the Benefits of Nature and Can Now Prescribe it to Their Patients

By Jamie L, There are so many benefits of nature that it would do you some good to get out there right now if you can. It may go deeper than just enjoying the great outdoors as nature can now be prescribed to patients in the same way a medication has been. Scottish doctors are recognizing how important it is to get outside and the benefits of nature that can have a positive effect on their patient’s health and wellness. This article will look at why getting outside could do you some good. Why Scottish Doctors Are Seeing The Health Benefits Of Nature This has started in Shetland, Scotland where doctors there have now been authorized to prescribe nature to their patients. This is a groundbreaking moment because it’s taking a truly holistic approach to things as opposed to doctors just blindly prescribing medications. Depending on the condition, medications can cause just as many bad side effects as the issue they are trying to address. With some medications, there is still no cure and they tend to mask the symptoms. It can almost be seen as painting over rust as they are not addressing the underlying causes. In Scotland, they are looking at true healing and the prescribing of nature is seen as the first of its kind in the U.K. They are looking at the benefits of nature which can help with some major things including: Reducing blood pressure . Lowering stress and anxiety. Exposure to sunlight and vitamin D . Fresher air and physical movement. There is also the result of helping increase happiness in those suffering from diabetes , mental illness, stress, heart disease and much more. What Does The Research Say About The Benefits of Nature? This is one of those situations where your intuitive […]

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