Study suggests eating these superfoods can help you live longer

Study suggests eating these superfoods can help you live longer

Over the years, numerous observational studies have reported a strong link between higher intakes of flavonoid-rich foods and a lower risk of chronic disease and mortality. Flavonoids, sometimes called vitamin P , are polyphenolic compounds commonly found in colorful fruits and vegetables, as well…

8 Brain-Boosters for the Aging Mind

8 Brain-Boosters for the Aging Mind

brain boosters Have you lost a step? Feel like the years are finally catching up? Just looking to spruce things up and turn back the biological clock? Wish there was an easy way to recharge your brain? Turns out, it’s not all just in…

Could menopause be delayed? The answer could lead to longer lifespans for women

Could menopause be delayed? The answer could lead to longer lifespans for women

Scientists are learning that ovaries aren’t just important for making babies—they also keep the heart, brain, and bones healthy. A mouse ovary treated with a high dose of anti-Mullerian hormone (AMH)—a hormone naturally produced by follicles in the ovary—shows more small, dormant follicles and…

Scientists identify new brain circuit in mice that controls body’s inflammatory reactions

The brain can direct the immune system to an unexpected degree, capable of detecting, ramping up and tamping down inflammation, shows a new study in mice from researchers at Columbia’s Zuckerman Institute. “The brain is the center of our thoughts, emotions, memories and feelings,”…

Stem cells improve memory, reduce inflammation in Alzheimer’s mouse brains

Stem cells improve memory, reduce inflammation in Alzheimer's mouse brains

hNSC transplantation alters microglial cell signaling in the brain of 5XFAD mice after 34 weeks. Circle plots of ligand-receptor pair interactions between cell types with hNSCs as (A) sender and (B) receiver in the brain of hNSC injected 5XFAD mice. Circle plots of differential…

Neuroscientists Warn of ‘Cascading’ Alzheimer’s Risk From These Two Habits

Neuroscientists Warn of 'Cascading' Alzheimer's Risk From These Two Habits

Two common habits could be putting you at an increased risk of Alzheimer’s and related dementias, neuroscientists have warned. Alzheimer’s disease affects roughly 5.8 million Americans, according to the Centers for Disease Control and Prevention. The progressive condition is the most common form of…

Exercise changes the brain in a way that helps heart health, especially for people with depression

Exercise changes the brain in a way that helps heart health, especially for people with depression

WATCH: This type of exercise might be better for your brain than biking or jogging Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts . CNN — It’s common knowledge…

6 Mushrooms you can eat to prevent cognitive impairment and reduce your dementia risk

6 Mushrooms you can eat to prevent cognitive impairment and reduce your dementia risk

A recent study by researchers at the National University of Singapore (NUS) found that older adults who consume more mushrooms in their diet have a significantly lower risk of mild cognitive impairment than those who don’t. Mild cognitive impairment is a condition defined by…

Brain Inflammation and Memory Loss: Connecting the Dots Between Diet and Surgery

Brain Inflammation and Memory Loss: Connecting the Dots Between Diet and Surgery

Research from The Ohio State University reveals that a high-fat diet before surgery can cause significant memory impairment in rats, both young and old. This memory issue, related to an inflammatory response in the brain, can be mitigated by taking DHA omega-3 fatty acid…

How dental health may impact brain health; experts describe how poor oral hygiene is linked to higher risk of developing dementia

How dental health may impact brain health; experts describe how poor oral hygiene is linked to higher risk of developing dementia

Bad dental hygiene could affect your mental health in the future, according to a study that says the risk of Alzheimer’s is 21 per cent higher in people with poor hygiene and gum disease. Photo: Professor Nicola West A build-up of plaque and tartar…

Addiction and the Gut-Brain Axis

Addiction and the Gut-Brain Axis

Key points A poor gut microbiota can lead to a leaky gut and systemic inflammation. Inflammation affects the brain, causing depression, anxiety, and poor impulse control. This can lead to self-medication and multiple kinds of substance use disorders. It doesn’t have to be this…

How ultra-processed food harms the body and brain

How ultra-processed food harms the body and brain

Diets heavy in ultra-processed food are linked with increased morbidity and mortality, including increased risk for metabolic syndrome, obesity, and depression. Although many ultra-processed foods—soda, candy, energy bars, fruit-flavored yogurt, frozen pizza, and frozen meals—can satisfy cravings for sweet, fatty, salty foods, emerging research…

A noninvasive treatment for ‘chemo brain’

Patients undergoing chemotherapy often experience cognitive effects such as memory impairment and difficulty concentrating — a condition commonly known as “chemo brain.” MIT researchers have now shown that a noninvasive treatment that stimulates gamma frequency brain waves may hold promise for treating chemo brain….

Does intermittent fasting have benefits for our brain?

Does intermittent fasting have benefits for our brain?

Intermittent fasting has become a popular dietary approach to help people lose or manage their weight . It has also been promoted as a way to reset metabolism, control chronic disease, slow ageing and improve overall health . Meanwhile, some research suggests intermittent fasting…

Lithium: The little-known element that can protect people from brainwashing by global elites, says researcher, author and medical doctor

Lithium: The little-known element that can protect people from brainwashing by global elites, says researcher, author and medical doctor

For experts such as Dr. Michael Nehls, a world-renowned author, medical doctor and post-doctoral molecular geneticist, the globalist anti-human agenda is being rolled out via a warfare inside human brains – hijacking cognitively to influence and disrupt both the mental and physical immune systems….

Natural ways to manage aches and pains

Natural ways to manage aches and pains

Here are some drug-free ways to manage aches and pains that have been recommended by naturopathic doctors. For best results, speak with a naturopathic doctor who can help determine the root cause of your problem and prescribe a treatment that will work for you….

Bioactive compounds in GINKGO BILOBA found to improve cognitive recovery after stroke

Bioactive compounds in GINKGO BILOBA found to improve cognitive recovery after stroke

A preliminary study revealed that ischemic stroke survivors had faster and better recovery of cognitive function after receiving injections of ginkgo diterpene lactone meglumine (GDLM) – a combination of the biologically active components of the “living fossil,” ginkgo biloba. One of the three main…

Revolutionary brain stimulation technique shows promise for treating brain disorders

The human brain’s adaptability to internal and external changes, known as neural plasticity, forms the foundation for understanding cognitive functions like memory and learning, as well as various neurological disorders. New research conducted by a team led by Dr. PARK Joo Min of the…

Neuroscientist Shares Five Supplements To Improve Memory And Reduce Risk Of Alzheimer’s

Neuroscientist Shares Five Supplements To Improve Memory And Reduce Risk Of Alzheimer’s

In the quest for cognitive well-being, understanding the supplements that can genuinely make a difference is paramount. Neuroscientist Robert W.B. Love took to Instagram to shed light on five supplements that hold the potential to enhance memory and reduce the risk of Alzheimer’s. Let’s…

LOCKDOWNS KILL: Study reveals social isolation can increase inflammation in the body

LOCKDOWNS KILL: Study reveals social isolation can increase inflammation in the body

According to a study, spending too much time on your own can increase inflammation in the body . Details of the study were published in the journal Brain, Behavior, and Immunity. The research team warned that being excessively solitary may impact both your mental…

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