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Unlocking Memory: Neuroscientists Reveal How the Brain Decides What To Remember
Human Brain Memories Neuroscientists have determined that some daily experiences are transformed into permanent memories during sleep through a process facilitated by the brain. A recent study led by NYU Grossman School of Medicine has identified “sharp wave-ripples” in the hippocampus as the key…
Ultra-Processed Foods Could Lead to Strokes and Dementia, Says Harvard Study
A picture of a meal from a fast food restaurant . A Harvard study has found that eating ultra-processed foods could damage a person’s brain. According to The Times , the study – which was published in the journal Neurology – concluded that consuming…
Ultra-processed foods may raise risk of stroke, dementia
A 10% increase in the amount of ultra-processed foods a person eats is associated with a 16% higher risk of cognitive problems, researchers found. Photo by Adobe Stock/HealthDay News Ultra-processed foods are bad for more than your waistline: New research shows they seem to…
Upgrading brain storage: Quantifying how much information our synapses can hold
Two neurons, one in full (left, light purple) and one partially out of frame (right, light blue) on top of a background of zeros and ones to symbolize the unit of bits used to quantify information storage in synapses. The neuron on the left…
More Research Links Ultra-Processed Foods to Increased Risk of Cognitive Decline, Stroke
New research on the risks associated with consuming ultra-processed foods, shows a correlation rather than causation between the consumption of ultra-processed foods and these health issues. The findings are published in the current issue of the journal Neurology . Ultra-processed foods, which are characterized…
Ultra-Processed Foods an Independent Risk Factor for Poor Brain Health
0 Consuming highly processed foods may be harmful to the aging brain, independent of other risk factors for adverse neurologic outcomes and adherence to recommended dietary patterns, new research suggests. Observations from a large cohort of adults followed for more than 10 years suggested…
Study shows exercise spurs neuron growth and rewires the brain, helping mice forget traumatic and addictive memories
Exercise-induced formation of neurons and genetically-inducted neuron growth rewired neural circuits in the hippocampus, helping mice forget traumatic memories and reducing their PTSD-like symptoms. Credit: Risako Fujikawa, Kyushu University and Hospital for Sick Children Researchers from the University of Toronto, Canada, and Kyushu University,…
Exercise spurs neuron growth and rewires the brain, helping mice forget traumatic and addictive memories
Researchers from the University of Toronto, Canada, and Kyushu University, Japan, have found that increased neuron formation and the subsequent rewiring of neural circuits in the hippocampus through exercise or genetic manipulation helps mice forget traumatic or drug-associated memories. The findings, reported on May…
Study: Certain nutrients may slow brain aging
Chronological versus brain age. Credit: npj Aging (2024). DOI: 10.1038/s41514-024-00150-8 Scientists have long been studying the brain with the goal of aiding healthier aging. While much is known about risk factors for accelerated brain aging, less has been uncovered to identify ways to prevent…
Unique brain circuit is linked to Body Mass Index
Why can some people easily stop eating when they are full and others can’t, which can lead to obesity? A Northwestern Medicine study has found one reason may be a newly discovered structural connection between two regions in the brain that appears to be…
A Wild New Study Sheds Light On Why Exercise Is So Good For Our Brains
Researchers unearth exercise secrets from a biomolecular soup of synthetic innervated muscle tissue. SrdjanPav/E+/Getty Images It’s no secret that regular exercise is great for the body and the brain . Scientific studies have shown, time and time again, that physical activity has both short…
High BMI Linked to Weak Smell-Eating Circuit in Brain
Summary: A new study reveals a novel brain circuit linking the sense of smell and eating behavior. The weaker the connection between these regions, the higher a person’s Body Mass Index (BMI). This discovery suggests a potential neural mechanism underlying overeating, where disrupted circuits…
Weak brain circuit connection found to influence overeating and obesity
Why can some people easily stop eating when they are full and others can’t, which can lead to obesity? A Northwestern Medicine study has found one reason may be a newly discovered structural connection between two regions in the brain that appears to be…
Exercise Can Slow Brain Aging Cognitive Decline
Summary: A new study shows that exercise can reverse aging effects in the brain. Researchers found that physical activity alters gene expression in microglia, making them resemble those of younger brains. Exercise also helps reduce harmful T cell presence in the hippocampus, enhancing memory…
Study finds astrocytic pH regulator can repair blood-brain barrier, reverse brain damage caused by ischemic stroke
Slc4a4 is required for morphological complexity and proper Ca2+ propagation in the adult brain. Credit: Cell Reports (2024). DOI: 10.1016/j.celrep.2024.114193 Ischemic stroke is a leading cause of death and disability, affecting about 15 million worldwide each year. Among the various factors contributing to the…
An astrocytic pH regulator that can repair the blood-brain barrier and reverse brain damage caused by ischemic stroke
Ischemic stroke is a leading cause of death and disability, affecting about 15 million worldwide each year. Among the various factors contributing to the pathogenesis of this condition is the loss of the blood-brain barrier, a highly selective protective cellular barrier that prevents harmful…
Exercise stimulates brain function thanks to its effect on muscles, study suggests
Exercise gives the brain a boost, and may help protect against cognitive decline, but why? Image credit: NICK VEASEY/SCIENCE PHOTO LIBRARY/Getty Images. Exercise can stimulate brain-boosting molecules when muscles are active, a new study found. By innervating muscle-tissue models, researchers found that the same…
6 Things to Add to Your Routine to Maintain Brain Fitness as You Age
Westend6/Getty Images We all want to age gracefully. We’ll do just about anything to do it. From eating for heart health to deciding which exercises to focus on or improving vision , most people know that maintaining many aspects of physical health is crucial…
Can Anxiety Relief Come at the Cost of Cognitive Health?
Key points Long-term use of benzos can lead to addiction & cognitive impairments. Older people are particularly vulnerable to the impairing effects of long-term benzodiazepine use. A recent study revealed the mechanism by which benzos interfere with plasticity and cognitive abilities. Other treatments such…
Study suggests eating these superfoods can help you live longer
Over the years, numerous observational studies have reported a strong link between higher intakes of flavonoid-rich foods and a lower risk of chronic disease and mortality. Flavonoids, sometimes called vitamin P , are polyphenolic compounds commonly found in colorful fruits and vegetables, as well…
The Power Within by Corey Daniels book available for only $2.99
Mind has both conscious and subconscious halves. These are likened to a driver and the truck he drives. The driver plans the destination and observes road conditions, while the truck provides motive power. Your subconscious mind is like the truck and it only goes in the direction in which is a steered. This can be the road or off a cliff. Likewise, the consciousness paints a picture of what the world is and what your goals are and the subconscious acts on them through emotion, physical response and energy, whether these are correct, rational images or false negative ones. The subconscious is also like an emotional reservoir which your body and mind draw responses from to external stimuli.
The Power Within lays out a method of programming your subconscious and tapping into the Holy Spirit, God voice or what the Greeks called the daimon (godman).