6 Brain-Boosting Nootropics to Improve Productivity

Nootropics are the latest buzz word in the supplement industry. Even if you’ve never heard the term before, you’ve probably consumed at least one type of nootropic without even knowing it. Also known as “smart drugs,” nootropics are a class of chemicals – both natural and humanmade – that promise to give a cognitive boost. Here are six nootropics that you can use to boost your productivity today. 1. Caffeine The most common and popular nootropic on the planet. That morning cup of coffee – which usually turns into four or five cups – tricks your brain into feeling less tired by blocking adenosine receptors. Caffeine is the most widely consumed psychoactive substance on earth, and it’s not just found in coffee; you can also get caffeine from tea, cocoa, guarana, and kola nuts. 2. L-Theanine L-theanine is an amino acid that affects brain nerve impulses and the release of neurotransmitters like GABA . This amino acid is considered a nootropic because it has a unique effect on the brain: it acts as an anxiolytic. It means that it has a calming, soothing effect on the mind without making you feel drowsy. L-theanine is useful for people battling anxiety or sleep issues. You can supplement this amino acid, but you can also get it naturally from tea. 3. Aniracetam A humanmade nootropic, aniracetam acts as a cognitive enhancer and a stimulant. Its effects are similar to caffeine in that it can help you stay more awake and alert. It may also improve concentration and memory. This nootropic is sometimes used in the treatment of: Attention deficit hyperactivity disorder (ADHD) Alzheimer’s disease Anxiety Depression Sleep disorders Motion sickness A few clinical trials have shown that aniracetam may help manage autism, posttraumatic stress disorder (PTSD), sleep disorders, and ADHD. Supplement ingredient […]

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