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Acetyl-l-carnitine (ALC) for Improving Memory
Limited effectiveness of conventional treatments for Alzheimer’s disease calls for research on complementary and alternative (CAM) treatments Because of the limited effectiveness of available pharmacologic agents used to treat Alzheimer’s disease and other forms of dementia studies are being done on a variety of complementary and alternative (CAM) treatment approaches. The amino acid acetyl-l-carnitine (ALC) occurs naturally in the brain and liver. Research findings show that ALC stabilizes nerve cell membranes, stimulates synthesis of acetylcholine, and increases the efficiency of mitochondrial energy production. ALC is widely used to enhance memory in healthy adults and to treat cognitive impairment in dementia and other neurodegenerative disorders. Few large placebo -controlled studies have been done and findings of human clinical trials are inconsistent. ALC is widely used to improve memory in healthy adults and individuals with Alzheimer’s disease ALC taken in doses of 1.5 to 3.0 grams per day may improve age-related symptoms of cognitive impairment in healthy nondemented elderly individuals and depressed elderly individuals ( Bella, Biondi, Raffaele, & Bennisi, 1990 ; Cipolli & Chiari, 1990 ). A small 18-month open study on individuals with early mild Alzheimer’s disease found that blood circulation in the precuneus, a brain region involved in visuo-spatial imagery and memory, is increased in individuals who received ALC in doses of 1.5m/day ( Jeong et al 2017 ). Double-blind, placebo-controlled studies support that ALC at 1.5 to 3 grams per day may improve overall performance on tests of reaction time, memory, and cognitive performance in demented patients and may slow the overall rate of progression of cognitive impairment ( Arrigo, Casale, Buonocore, & Ciano, 1990 ; Calvani et al., 1992 ; Thal et al., 1996 ). A systematic review of 11 double-blind, placebo-controlled studies of ALC in dementia found significant positive effects at weeks 12 and 24 […]
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Mind has both conscious and subconscious halves. These are likened to a driver and the truck he drives. The driver plans the destination and observes road conditions, while the truck provides motive power. Your subconscious mind is like the truck and it only goes in the direction in which is a steered. This can be the road or off a cliff. Likewise, the consciousness paints a picture of what the world is and what your goals are and the subconscious acts on them through emotion, physical response and energy, whether these are correct, rational images or false negative ones. The subconscious is also like an emotional reservoir which your body and mind draw responses from to external stimuli.
The Power Within lays out a method of programming your subconscious and tapping into the Holy Spirit, God voice or what the Greeks called the daimon (godman).