Bacopa is a little-known herb that can improve memory and brain health

( Natural News ) Let’s face it: The hectic pace of modern life means we could all use a little extra help remembering the mountain of things we need to get through in any given day. And, as we get older, remembering where we put the keys and which day of the week we need to take the car in to be repaired gets harder and harder. Fortunately, help is at hand. Bacopa monnieri , a nootropic herb that has been a staple of Ayurvedic medicine for thousands of years, could be just what you need to enhance your memory and protect your brain health as you get older. What is bacopa? Also known as brahmi or water hyssop, this herb has an established history as a potent memory aid and general brain health enhancer. A creeping perennial plant native to India, Asia, Australia, Europe, Africa and the Americas, bacopa is such a potent memory aid that, as reported by Natural Health 365 , shamans in India used it to enable them to memorize texts that were more than 900 pages long. More recently, peer-reviewed studies have confirmed bacopa’s amazing memory and concentration enhancing abilities, as well as its beneficial effects on information recall, retention of knowledge and visual processing speed. It has also been found to improve emotional well-being, providing relief for depression and anxiety. And it has shown great promise as a treatment for attention deficit hyperactivity disorder (ADHD). Modern studies back up what Indian herbalists have known for thousands of years U.S. and Australian studies found that after just three weeks of supplementation study participants were able to process information more quickly and retain it for longer. The power of the elements : Discover Colloidal Silver Mouthwash with quality, natural ingredients like Sangre de Drago sap, […]

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