A dietitian shares 6 snacks that’ll help you keep your brain sharp

A dietitian shares 6 snacks that’ll help you keep your brain sharp

What is a brain-healthy lifestyle? How to protect, improve cognition 05:59 You may already know that your eating habits can help or hinder your risk of developing heart disease or type 2 diabetes, but you may not know about the ways that nutrition can…

Scientists get clearer picture of developing teen brain

In a paper published in Progress in Neurobiology , University of Pittsburgh School of Medicine neuroscientists described compelling new evidence of a critical neuroplasticity period in the frontal brain region during adolescence, a time when major mental illnesses such as depression and schizophrenia emerge…

Study: Turmeric component ar-turmerone can support brain regeneration

Study: Turmeric component ar-turmerone can support brain regeneration

( Natural News ) One of the most versatile healing spices in the world, turmeric has over 800 health benefits and is just as effective as 14 different kinds of drugs but without their adverse effects. Turmeric has been of great interest in recent…

7 Science-backed health benefits of eating foods high in omega-3 fatty acids

7 Science-backed health benefits of eating foods high in omega-3 fatty acids

( Natural News ) Research suggests that omega-3s offer many health benefits, such as improving your heart health and boosting immunity. Detailed below are seven amazing benefits of eating superfoods or taking supplements rich in omega-3s . What are omega-3s? Omega-3 refers to a…

6 Simple Ways to Improve Your Gut Health

6 Simple Ways to Improve Your Gut Health

This article originally appeared on Oxygen When it comes to wellness topics, gut health often comes to mind — and it should. We’re learning that a healthy gut is an indicator overall well-being, and research has already shown that it can affect digestive, heart…

Research suggests agmatine can boost brain health and uplift your mood naturally

Research suggests agmatine can boost brain health and uplift your mood naturally

( Natural News ) Athletes and bodybuilders are always eager to learn more about new products that can help enhance their workouts by promoting strength and stamina. Agmatine, a natural compound, is often used by health enthusiasts as a pre-workout supplement. According to research,…

Why Am I So Forgetful? How to Improve Your Memory and Remember Almost Anything

Why Am I So Forgetful? How to Improve Your Memory and Remember Almost Anything

You loved that series on Netflix —or was it Hulu ? —with what’s his name from that movie with the actress, you know, with the cool hair? If you’ve had senior moments like these, you’re not alone. “Nearly everyone struggles with some form of…

that can

that can

Kids who play video games have better memory and better control over their motor skills than kids who don’t, according to a new study looking at adolescent brain function. Video games might not be responsible for those differences — the study can’t say what…

Discovery gives insight into brain function, breakdowns

Discovery gives insight into brain function, breakdowns

Recovery from depression is accelerated by Ca2+ binding to presynaptic SYT3. Credit: Nature (2022). DOI: 10.1038/s41586-022-05337-1 Scientists at Oregon Health & Science University have identified a long-sought gene-encoded protein that enables the brain to communicate a broad range of signals across gaps between neurons,…

that can

that can

Kids who play video games have better memory and better control over their motor skills than kids who don’t, according to a new study looking at adolescent brain function. Video games might not be responsible for those differences — the study can’t say what…

arents often worry about the harmful impacts of video games on their children, from mental health and social problems to missing out on exercise.

arents often worry about the harmful impacts of video games on their children, from mental health and social problems to missing out on exercise.

Parents often worry about the harmful impacts of video games on their children, from mental health and social problems to missing out on exercise. But a large new US study published in JAMA Network Open on Monday indicates there may also be cognitive benefits…

Brain discovery holds key to boosting body’s ability to fight Alzheimer’s, multiple sclerosis

Brain discovery holds key to boosting body's ability to fight Alzheimer's, multiple sclerosis

Graphical abstract. Credit: Cell (2022). DOI: 10.1016/j.cell.2022.09.030 UVA Health researchers have discovered a molecule in the brain responsible for orchestrating the immune system’s responses to Alzheimer’s disease and multiple sclerosis (MS), potentially allowing doctors to supercharge the body’s ability to fight those and other…

Molecule That Puts Brain Cells Into “Boost Mode” Identified

Molecule That Puts Brain Cells Into "Boost Mode" Identified

Scientists at Oregon Health & Science University have identified a long-sought gene-encoded protein that enables the brain to communicate a broad range of signals across gaps between neurons, known as synapses. Known as synaptotagmin-3, or SYT3, the protein helps to replenish the supply of…

Vitamin C deficiency linked to metabolic syndrome

Vitamin C deficiency linked to metabolic syndrome

( Natural News ) A recent study revealed that vitamin C deficiency is linked to metabolic syndrome, a finding that could have powerful implications in improving the health of a significant portion of the American population. Around 40 percent of Americans currently have metabolic…

Lobelia: A Snake’s Worst Nightmare

Lobelia: A Snake’s Worst Nightmare

Have you ever been bitten by a venomous serpent? Ever wondered if you would live to tell about it? You don’t have to be a snake handler to know that venom is not something to play around with. Unfortunately, not everyone knows just how…

Gut Microbiome Plays a Role in Lifestyle’s Effects on Dementia Risk

Gut Microbiome Plays a Role in Lifestyle’s Effects on Dementia Risk

Summary: The microbiome of the gut may influence how exercise and diet affect overall brain health and the risk of developing dementia. Source: Baycrest The gut microbiome may play a role in how diet and exercise affect brain health and dementia risk, suggests a…

Brain development in grandchildren could be affected by what their grandmother eats

in 2016

GALVESTON, Texas (KXAN) – The University of Texas Medical Branch conducted a study recently that found brain development in grandchildren could be affected by what their grandmother eats. The study was performed on mice by UTMB. Research found that adverse effects of maternal high-fat…

Omega-3 Linked to Improved Brain Structure and Cognition at Midlife

Omega-3 Linked to Improved Brain Structure and Cognition at Midlife

Eating cold-water fish and other sources of omega-3 fatty acids may preserve brain health and enhance cognition in middle age, according to new research. Holy mackerel! Could eating salmon, tuna, cod, herring, or sardines keep our brains healthy and our thinking agile in middle…

Study links omega-3s to improved brain structure, cognition at midlife

Study links omega-3s to improved brain structure, cognition at midlife

Credit: CC0 Public Domain Eating cold-water fish and other sources of omega-3 fatty acids may preserve brain health and enhance cognition in middle age, new evidence indicates. Having at least some omega-3s in red blood cells was associated with better brain structure and cognitive…

Neurodegenerative Diseases, Novel Treatments

Neurodegenerative Diseases, Novel Treatments

Saskia Sivananthan, chief research officer at the Alzheimer Society of Canada, said recently that if not much changes to the current trends, the number of people with dementia and the number of people caring for them “is going to be enormous. By investing in…

Nature Knows and Psionic Success