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Researchers evaluate the brain circuits involved in social defeat stress-induced sleep in mice
The stress surrounding being defeated by another mouse activates mouse midbrain cells, promoting sleep and reducing anxiety, according to a new study. The results highlight a neurological circuit in the brain, targeting of which “may help steer future interventions in rodents and perhaps even…
Is Depression a Sign of Low Brain Energy?
New science offers a practical model for understanding and treating depression. New research suggests that depression could be caused by reductions in energy metabolism in the brain. The human brain is incredibly energy intensive; even small deficits in energy production can have major consequences….
Five ways to promote brain health, slow cognitive decline
A recent study shows strong evidence that a healthier heart is connected to a healthier brain. Exercise is crucial as you age. As Alzheimer’s & Brain Awareness Month in June wraps up, the Alzheimer’s Association is encouraging all Americans to adopt healthy lifestyle behaviors…
10 Superfood sources of biotin to help boost your overall health
( Natural News ) You may have already seen biotin supplements at the supplement aisle of a grocery store. They can be sold independently, but biotin can also be included in multivitamin blends, such as prenatal vitamins. If you want to boost your biotin…
Researchers show how the liver can control the brain and behavior
Credit: CC0 Public Domain A new Yale study has found that the liver plays a major role in regulating feeding behavior in mice, a discovery that could have implications for people with eating disorders and metabolic diseases. The study, which was done in collaboration…
6 Brain Health Habits To Include In Your Daily Routine
iStock We hear a lot about the importance of heart health, gut health and taking care of our overall health, but one area often overlooked is brain health. “Your brain is a unique organ like a muscle, the more you use it the more…
Walking gives the brain a ‘step-up’ in function for some
Credit: Unsplash/CC0 Public Domain It has long been thought that when walking is combined with a task—both suffer. Researchers at the Del Monte Institute for Neuroscience at the University of Rochester found that this is not always the case. Some young and healthy people…
Reducing air pollution can support healthy brain development, study finds
Credit: Unsplash/CC0 Public Domain A new study finds that having a portable air cleaner in the home can reduce the negative impacts of air pollution on brain development in children. Simon Fraser University researchers collaborated with U.S. and Mongolian scientists to study the benefits…
Un-beet-able: Study shows beetroot can boost athletic performance
( Natural News ) Beets are often used to make a sour soup called borscht or salads, but the root vegetable might soon be consumed by many athletes. According to a study conducted by researchers from the University of South Australia (UniSA), beets can…
LOCKDOWN LUNACY: Social isolation harms brain health and increases dementia risk, warn researchers
( Natural News ) During the Wuhan coronavirus (COVID-19) pandemic, governments across the globe enforced many draconian measures like lockdowns and vaccine passports to curb the spread of coronavirus. However, studies show that lockdowns may have done more harm than good, especially to the…
Healthy human brains are hotter than previously thought, research finds
New research has shown that normal human brain temperature varies much more than we thought, and this could be a sign of healthy brain function. In healthy men and women, where oral temperature is typically less than 37°C, average brain temperature is 38.5°C, with…
Consumption of citrus fruits linked to lower stroke risk
( Natural News ) Citrus fruits are known for being full of vitamin C and having immune system-boosting properties. According to a study, regular consumption of nutritious citrus fruits may also help reduce stroke risk . The study was conducted by researchers from the…
Compounds in ginger and chili peppers found to prevent cancer
( Natural News ) On their own, both ginger and chili are delicious spices with well-known health benefits. Ginger is used in traditional medicine to relieve common health complaints like digestive issues and nausea. On the other hand, chili peppers help boost your mood,…
Regular olive oil consumption found to reduce mortality risk
( Natural News ) Olive oil is a popular cooking oil because it contains antioxidants and healthy fats. According to a study conducted by researchers from the American College of Cardiology , consuming olive oil regularly is also linked to a lower risk of…
Changing the Brain’s Immune Environment May Help Stroke Recovery
A therapeutic method for harnessing the body’s immune system to protect against brain damage is published today by researchers from the Babraham Institute’s Immunology research programme . The collaboration between Prof. Adrian Liston (Babraham Institute) and Prof. Matthew Holt (VIB and KU Leuven; i3S-University…
Scientists Find Brain Mechanism Responsible For Age-Related Memory Loss
3D male medical figure holding head in pain Research suggests that the hippocampus, an area in the brain responsible for memory, performs two complementary processes: pattern separation and pattern completion. Pattern completion could be described as the ability to remember visiting a place when…
6 Scientifically proven benefits of green tea
( Natural News ) If you drink tea often, especially green tea, you have new reasons to keep drinking it. Green tea has been the focus of many studies and findings show that drinking green tea regularly offers various health benefits , such as…
Why Your Gut Could Be the Key to Preventing Anxiety, Alzheimer’s, and More
If you’ve ever experienced butterflies in your stomach before a speech, you knew the sensation didn’t result from a lost monarch. But this common experience—your gut seeming to act out your brain’s anxiety—is an everyday example of fascinating new research into the interconnected worlds…
More for You
A new study has revealed an important way in which sleep helps the brain process emotions for the next day, and while the findings were discovered in mice, they could also help us solve some of the mysteries of human sleep. The role of…
Study: Turmeric offers mental health benefits for overweight individuals
( Natural News ) A 12-week randomized controlled trial published in Nutrition Journal found significant improvements in the mental health scores of participants who took turmeric capsules. For the study, the researchers invited 90 men and women between ages 50 to 69 years old,…
The Power Within by Corey Daniels book available for only $2.99
Mind has both conscious and subconscious halves. These are likened to a driver and the truck he drives. The driver plans the destination and observes road conditions, while the truck provides motive power. Your subconscious mind is like the truck and it only goes in the direction in which is a steered. This can be the road or off a cliff. Likewise, the consciousness paints a picture of what the world is and what your goals are and the subconscious acts on them through emotion, physical response and energy, whether these are correct, rational images or false negative ones. The subconscious is also like an emotional reservoir which your body and mind draw responses from to external stimuli.
The Power Within lays out a method of programming your subconscious and tapping into the Holy Spirit, God voice or what the Greeks called the daimon (godman).