Nature Knows and Psionic Success
Brain Health and Willful Consciousness
Have a glass of (golden) milk: What is turmeric milk and what are its health benefits?
( Natural News ) Turmeric is an incredible spice with many health benefits. In fact, it’s even used to make golden milk , a dairy-based drink that has anti-inflammatory properties. Golden milk: An antioxidant-rich beverage that’s good for you Golden milk contains turmeric and is served either hot or cold. Depending on your preference, turmeric milk can be made from almond, cashew, coconut, or cow milk. The beverage may also contain other ingredients such as black pepper, cinnamon, ginger, and honey. Black pepper is believed to boost your body’s ability to absorb curcumin, turmeric’s main bioactive compound. Curcumin is used in Ayurvedic medicine because of its powerful antioxidant properties . Antioxidants are compounds that prevent cell damage to protect the body from oxidative stress. Antioxidants help your cells function, and studies have shown that diets full of antioxidants can help lower your risk of disease and infections. Turmeric milk is a traditional drink consumed in India. It is used in Ayurvedic medicine to address cold, coughs, and insomnia. Below is a list of the seven health benefits of turmeric milk. It can improve digestion and gut health The curcumin in turmeric has anti-inflammatory, antioxidant, and antimicrobial properties, making turmeric milk the perfect drink for people who want to boost their overall digestive health. The drink can also help prevent colorectal cancer. A study published in the journal Cancer Prevention Research reported that consuming curcumin daily for 30 days reduced the number of lesions in the colon of smokers by 40 percent. This is important since these types of lesions may turn cancerous. Mother Nature’s micronutrient secret : Organic Broccoli Sprout Capsules now available, delivering 280mg of high-density nutrition, including the extraordinary "sulforaphane" and "glucosinolate" nutrients found only in cruciferous healing foods. Every lot laboratory tested. See availability here. Curcumin […]
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Mind has both conscious and subconscious halves. These are likened to a driver and the truck he drives. The driver plans the destination and observes road conditions, while the truck provides motive power. Your subconscious mind is like the truck and it only goes in the direction in which is a steered. This can be the road or off a cliff. Likewise, the consciousness paints a picture of what the world is and what your goals are and the subconscious acts on them through emotion, physical response and energy, whether these are correct, rational images or false negative ones. The subconscious is also like an emotional reservoir which your body and mind draw responses from to external stimuli.
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