Healthy life: 12 plants and herbs considered natural remedies

Lavender oil is known for its calming and relaxing properties, and has been used aroma therapeutically for alleviating insomnia, anxiety, depression, restlessness, and stress Garden gurus at shed retailer BillyOh.com have named 12 flowers and herbs that can be used to treat a variety of ailments including digestive issues, anxiety, and inflammation. A kitchen essential, garlic also possesses antimicrobial properties and can be used for lowering cholesterol and blood pressure. And whilst peppermint is predominantly used to flavour toothpaste and chewing gum, it can also help to soothe sore muscles when applied as a liquid or lotion. A spokesperson for BillyOh.com said: “Who knew that the pesky dandelion weed can also be used to improve liver function? So perhaps think twice before pulling them all up from your lawn this summer. “We’d always recommend speaking to a health professional before delving into the world of natural remedies, but there’s no harm adding a little extra coriander, ginger or thyme to your dishes next time you cook!” 1. Coriander Coriander boasts a unique flavour that people either love or hate, and is often used to garnish Mexican and Thai dishes. The seeds are also a prime ingredient in Indian curries. Research shows it’s also a powerful digestive aid and may even be capable of removing metals and other toxic agents from the body. 2. Peppermint Often used as the predominant flavour in toothpaste and chewing gum, when brewed as tea, peppermint may also relieve digestive discomforts such as indigestion and vomiting. It can also soothe sore muscles when applied as a liquid or lotion. 3. Dandelion This flowering plant has traditionally been used as a liver tonic, useful for detoxification and improving liver function. Dandelion is known as a stimulant that is typically used for kidney and liver disorders. It […]

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