Know everything about Turmeric Tea: Benefits & Preparation

Turmeric is an herbal remedy that is being used since thousands of years. Turmeric tea boasts many health benefits due to the high amounts of vitamins, minerals and nutrients present in it. The major benefit is from curcumin – an extremely potent antioxidant that is connected to a number of health benefits. Turmeric is a bright yellow-orange coloured powder. It is commonly used in curries and sauces. Turmeric has a unique but subtle flavour. It has been used widely for its medicinal, antioxidant and anti-inflammatory properties. Turmeric Turmeric Tea Benefits: Fights Inflammation The presence of curcumin in turmeric helps to reduce pain and fight inflammation. It is the best option for people with arthritis. Pain and aches throughout the body can be cured with turmeric tea. Curcumin eliminates inflammation by neutralizing free radicals and preventing oxidative stress. Helps in Weight Loss Turmeric tea stimulates the metabolism and helps in losing weight. It is one of the best natural ways to lose weight. A cup of turmeric tea every day can help you get back in shape. You can now burn fat in a healthy way. Turmeric Tea Helps to prevent Cancer Curcumin present in turmeric acts as an anti-cancer agent. It supresses the growth and proliferation of cancer cells. The antioxidant properties of curcumin reduce swelling and inflammation that are often associated with cancer. Furthermore, curcumin makes chemotherapy more effective. The National Cancer Institute has recognized curcumin as an effective anticarcinogen. Treats Alzheimer’s Alzheimer’s disease affects the brain by inducing inflammation and oxidative damage. Curcumin plays an effective role in treating this. It also improves memory and mood. Research also shows that it can prevent the accumulation of amyloids, which reduce the synaptic marker loss. It prevents the damage to the brain cells. Treats Alzheimer’s Good for Digestive Health […]

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