Rosemary displays a powerful anti-anxiety effect, similar to diazepam but without the side effects

( Natural News ) More than 500 million people suffer from anxiety worldwide. Because of this very alarming statistic, researchers are focusing on finding treatments for this condition. Natural products are good alternatives to anti-anxiety drugs because of their potency and safety. Researchers from Iran showed that rosemary, a commonly used medicinal plant, has potential use as a treatment for anxiety . Anxiety is a condition that causes frequent feelings of worry or fear in normal situations . Having this problem can greatly affect a person’s quality of life, especially when left untreated. The most common conventional treatments for anxiety include selective serotonin reuptake inhibitors (SSRIs) and benzodiazepines, both of which are also used against depression. However, many patients suffering from mental health problems choose not to take these medications because of their side effects, which include nausea, vomiting, sexual dysfunction, insomnia, low blood pressure, irregular heartbeat, and drug dependency. Instead, they choose to go for alternative treatments like herbal remedies. Rosemary is a perennial shrub native to Mediterranean and Southern European countries . It has a broad range of pharmacological activities that include killing bacteria and fungi, reducing inflammation, preventing mutagenesis, neutralizing free radicals, promoting blood circulation, and lowering blood sugar levels. These properties of rosemary can be attributed to the presence of bioactive compounds, which vary depending on the form that rosemary is found in. Essential oils contain tricicline, 1,8-cineole, camphor, camphene, and bornyl acetate while hydromethanolic extracts are rich in flavonoids . There are also some people who use this herb for treating mental health disorders. However, this application was not yet fully understood prior to this study. 100% organic essential oil sets now available for your home and personal care, including Rosemary, Oregano, Eucalyptus, Tea Tree, Clary Sage and more, all 100% organic and laboratory […]

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