Nature Knows and Psionic Success
Brain Health and Willful Consciousness
Selenium and antioxidants: Health benefits of nutrient-rich Brazil nuts
( Natural News ) Brazil nuts are not only tasty snacks — they provide plenty of selenium and important nutrients. Eating these seeds improves cardiovascular health, replenishes antioxidant in the body, and sharpens the brain. Brazil nuts are some of the best sources of selenium, an antioxidant mineral that is critical to metabolism, reproduction, and immune responses. Eating a single Brazil nut is enough to meet the recommended daily allowance (RDA) for selenium. Brazil nuts also contain plenty of other minerals, such as calcium, magnesium, potassium, and phosphorus. In addition, these nuts provide plenty of protein. Brazil nuts are good for the heart. The healthy fats they contain are called monounsaturated and polyunsaturated fats. Eating these good fats helps protect against heart disease and stroke. In addition to healthy fats, Brazil nuts also have lots of dietary fiber. Eating them and other fibrous foods not only improves cholesterol levels, it also decreases the risk of cardiovascular and metabolic diseases , such as atherosclerosis and Type 2 diabetes. People can benefit from eating Brazil nuts and other tree nuts as these offer considerable protection against many chronic diseases. (Related: More than honey: Honeycomb products with powerful natural health benefits .) The antioxidant activity of selenium confers many health benefits on Brazil nuts By replenishing and maintaining selenium levels, Brazil nuts ensure that the thyroid remains in good health. Otherwise, people may find it hard to rest and sleep, suffer from foul mood, and be unable to concentrate and metabolize food. Discover how to prevent and reverse heart disease (and other cardio related events) with this free ebook : Written by popular Natural News writer Vicki Batt, this book includes everything you need to know about preventing heart disease, reversing hypertension, and nurturing your cardiac health without medication. Learn More. Selenium […]
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Mind has both conscious and subconscious halves. These are likened to a driver and the truck he drives. The driver plans the destination and observes road conditions, while the truck provides motive power. Your subconscious mind is like the truck and it only goes in the direction in which is a steered. This can be the road or off a cliff. Likewise, the consciousness paints a picture of what the world is and what your goals are and the subconscious acts on them through emotion, physical response and energy, whether these are correct, rational images or false negative ones. The subconscious is also like an emotional reservoir which your body and mind draw responses from to external stimuli.
The Power Within lays out a method of programming your subconscious and tapping into the Holy Spirit, God voice or what the Greeks called the daimon (godman).