Learn about brain health and nootropics to boost brain function
What Is the MIND Diet?
Chalk hand drawn brain with assorted food, food for brain health and good memory: fresh salmon fish, green vegetables, nuts, berries on black background. Foods to boost brain power, top view In 2004, a team of researchers at Rush University Medical Center enlisted a…
Dr Michael Mosley praises ‘brain boosting’ exercise that could add years to your life
Dr Michael Mosley shares the one thing we should all be doing to improve our health If you’re trying to improve your health , you’ll know it isn’t as easy as just cutting out sugar and going for a run, but there are a…
Brain waves driven more by remembering an event than the event itself
A study has found that remembering an event drives brainwave production more than engaging in the event does A new study has found that contrary to popular scientific belief, remembering an event drives the production of memory-related brain waves more than actually engaging in…
6 Best Foods for Brain Health: How to Boost Your Memory and Cognition Naturally
Our choices of foods matter for overall well-being, moods, appearance to brain function. When striving for staying mentally sharp for learning, memory and slowing down brain aging, these foods are six of the best for brain health. Mushrooms are at the top of the…
Aging and the Brain: How Probiotics Could Slow Cognitive Decline
A recent study indicates that probiotics may improve cognitive function and potentially prevent age-related cognitive decline by modulating the gut microbiome. Particularly in individuals with mild cognitive impairment, shifts in gut microbiome composition, such as decreases in the abundance of Prevotella bacteria, correlated with…
New study links brain waves directly to memory
Neurons produce rhythmic patterns of electrical activity in the brain. One of the unsettled questions in the field of neuroscience is what primarily drives these rhythmic signals, called oscillations. University of Arizona researchers have found that simply remembering events can trigger them, even more…
Living a Varied Life Boosts Brain Connectivity in Mice
The brains in mice benefit from an active and varied lifestyle by forming enhanced neural connections. Researchers in Germany compared the brain activity of mice raised in different environments and found those raised in an ‘enriched’ environment had more activity in their hippocampus ,…
Studies show common prescription medications raise DEPRESSION risk
Numerous studies have associated certain prescription with the emergence or worsening of depression symptoms. A recent study published in JAMA found that more than a third of U.S. adults are taking prescription medications that could potentially cause depression or increase suicide risk. While not…
Yes, heat can affect your brain and mood. Here’s why
Extreme heat can slow cognition and increase anxiety, research finds. If you’re feeling a bit brain-fogged these days, you might not be wrong to blame it on the heat. Several summers back, researchers in Boston studied young adults living in college dorm rooms during…
Approaching Tasks with a Curious Mindset May Enhance Memory
Approaching tasks with a curious as opposed to a high-pressure mindset may improve memory. The corresponding study was published in PNAS . For the study, researchers recruited 420 adults to play a computer game in which they would partake in an art museum heist….
7 Conditions masquerading as dementia
After JP Morgan Chase de-banks Dr. Mercola, #Robinhood SEIZES Health Ranger accounts Advertisement More than 40% of dementia diagnoses have been shown to be wrong. Here’s what may really be going on. (Article by GMI Reporter republished from GreenMedInfo.com ) Imagine this nightmare. For…
The Paradox Of Memory: Why We Forget When Our Brains Can Store So Much
The human brain is capable of storing 300 years of continuous video. Why, then, do we forget to do … [+] getty Many people come to therapy voicing concerns that they are overly forgetful. They may say things like: “I have trouble remembering dates,…
How a neurologist keeps his brain healthy, and what he wants to do better
Dr. Bruce Ovbiagele on a hike at Mount Burdell in Marin County, California. “I love doing things in nature,” he said. “And hiking, I think more than anything else, has been a way to be more physically active and also to just unplug.” Credit:…
Study: Regular brushing and flossing can help support brain health and protect against dementia
Advertisement Decentralize.TV – Episode 7 – July 27, 2023 – LENR (Low Energy Nuclear Reactions) can decentralize power production and provide abundant energy for all Scott McKay the Patriot Streetfighter unveils a fascinating wellness center based on principles of energy medicine Advertisement According to…
One simple brain hack might boost learning and improve mental health
“Watch out for the security guard!” A video of the computer game shows how participants chose between four different colored doors to reveal different paintings (and their value). Participants had to avoid being spotted by a security guard by quickly pressing space bar when…
This simple brain hack may help boost memory and improve your mental health
Researchers from Duke University have revealed a simple ” brain hack ” that has the potential to boost both your memory, but also your mental health. They discovered this in a rather unusual way – by getting more than 400 people to play at…
Brain-healthy MIND diet linked to better focus among young students
(© karelnoppe – stock.adobe.com) URBANA, Ill. — The “MIND diet” was originally created to help older adults stave off dementia and keep their minds sharp. A new study, however, reveals that this approach to eating can also help young students find their focus. Researchers…
Study finds special benefits of drinking coffee over plain caffeine
The boost people get from drinking a cup of coffee can’t be replicated with plain caffeine , reveals a new study that found additional areas of the brain activated by the hot beverage. Studies have shown how coffee – that millions across the world…
World Brain Day: 10 Brain-Healthy Foods to Include in Your Diet
World Brain Day, celebrated annually on July 22, is an international initiative aimed at raising awareness about brain health and neurological disorders. This day was established by the World Federation of Neurology (WFN) to promote education and advocacy on brain-related issues, including prevention, treatment,…
Maximize memory function with a nutrient-rich diet
Research suggests that the ability to maximize memory function may be related to what you eat. Following an eating plan that provides a healthier selection of dietary fats and a variety of plant foods rich in phytonutrients could positively affect your health. Phytonutrients are…