Memory Expert Reveals Why Reading Books Can Improve Your Brain Health

Whether you’re into biographies or bodice-ripping romances, there’s nothing like a good book. Since the first novel was published in Japan 1,000 years ago, we’ve been transported by the power of words, but reading doesn’t just boost your imagination—it can also strengthen your brain….

A new mechanism encouraging the brain to self-repair after an ischemic stroke

A new mechanism encouraging the brain to self-repair after an ischemic stroke

The neurons around an injured brain region will play major roles in promoting functional recovery through nervous system development, synapse organization, and remyelination; however, the molecular mechanisms triggering such a broad range of neural repair after brain injury remained unknown. Our study demonstrated that…

Sleep deprivation linked to health issues like obesity and cognitive decline

Sleep deprivation linked to health issues like obesity and cognitive decline

Decentralize.TV – Episode 9 – Aug 8, 2023 – FIRO innovator Reuben Yap on PRIVATE digital money Advertisement It’s normal to sometimes have trouble falling asleep at night, but if you can’t sleep well three days a week or your sleep problems persist for…

This One Simple Brain Hack Might Boost Learning and Improve Mental Health

This One Simple Brain Hack Might Boost Learning and Improve Mental Health

Curiosity supercharges people’s memory for paintings they saw while pretending to be an art thief DURHAM, N.C. – A simple shift from a high-pressure mindset to a curious one improves people’s memory. New research from Duke found that people who imagined being a thief…

Using olive oil can ‘boost’ brain health, says new study

Using olive oil can 'boost' brain health, says new study

Olive oil may help protect the brain from inflammation and reduce the risk of dying from dementia, says a new study. (Getty Images) An estimated 5.8 million people in the U.S. have dementia, and those numbers are only expected to rise. With that, many…

A tiny bit of electricity can help some people with a traumatic brain injury

JUANA SUMMERS, HOST: People who have had a severe traumatic brain injury often struggle to remember recent events or conversations. So brain scientists are looking for ways to help. NPR’s Jon Hamilton reports on an approach that delivers tiny pulses of electricity to improve…

Quantum material exhibits ‘non-local’ behavior that mimics brain function

We often believe computers are more efficient than humans. After all, computers can complete a complex math equation in a moment and can also recall the name of that one actor we keep forgetting. However, human brains can process complicated layers of information quickly,…

Nootropics: What Nootropic Supplements Can Do for You

Nootropics: What Nootropic Supplements Can Do for You

What Nootropic Supplements Can Do for You In today’s fast-paced world, the demand for cognitive enhancement and mental clarity is steadily increasing. Health enthusiasts are constantly seeking new means of improving focus, memory and overall cognitive function to remain competitive in both personal and…

Binaural Beats Could Actually Hinder Learning, Study Warns

Binaural Beats Could Actually Hinder Learning, Study Warns

The soothing sounds of binaural beats are thought to sharpen focus when cramming information into our chock-a-block heads. But a new study has found that binaural beats might actually hinder learning, not help it. Michał Klichowski, a cognitive neuroscientist at Adam Mickiewicz University in…

Brain stimulation technology shows promise for treating childhood ADHD

Brain stimulation technology shows promise for treating childhood ADHD

Photo by ivabalk/Pixabay A new brain-zapping technology may help ease the symptoms of attention deficit hyperactivity disorder (ADHD) in children without some of the side effects stimulant medications can cause, a small, preliminary study suggests. Marked by trouble concentrating, sitting still and/or controlling impulsive…

Niacin found to help prevent COVID, reduce heart disease risk and support overall health and well-being

Niacin found to help prevent COVID, reduce heart disease risk and support overall health and well-being

Are federal taxes actually mandatory? Interview with Peymon Mottahedeh from Freedom Law School Advertisement Studies have shown that niacin, a relatively unknown vitamin, offers many health benefits. In the second edition of the book “Niacin: The Real Story,” Dr. Andrew Saul wrote that orthomolecular…

Study shows avocado leaves can help repair injuries in major organs

Study shows avocado leaves can help repair injuries in major organs

Advertisement Are federal taxes actually mandatory? Interview with Peymon Mottahedeh from Freedom Law School Brian Festa from We the Patriots USA joins Mike Adams with emergency broadcast on MEDICAL KIDNAPPING of children in Missouri Advertisement Multiple studies have shown that avocado leaves are full…

What Is the MIND Diet?

What Is the MIND Diet?

Chalk hand drawn brain with assorted food, food for brain health and good memory: fresh salmon fish, green vegetables, nuts, berries on black background. Foods to boost brain power, top view In 2004, a team of researchers at Rush University Medical Center enlisted a…

Dr Michael Mosley praises ‘brain boosting’ exercise that could add years to your life

Dr Michael Mosley praises 'brain boosting' exercise that could add years to your life

Dr Michael Mosley shares the one thing we should all be doing to improve our health If you’re trying to improve your health , you’ll know it isn’t as easy as just cutting out sugar and going for a run, but there are a…

Brain waves driven more by remembering an event than the event itself

Brain waves driven more by remembering an event than the event itself

A study has found that remembering an event drives brainwave production more than engaging in the event does A new study has found that contrary to popular scientific belief, remembering an event drives the production of memory-related brain waves more than actually engaging in…

6 Best Foods for Brain Health: How to Boost Your Memory and Cognition Naturally

6 Best Foods for Brain Health: How to Boost Your Memory and Cognition Naturally

Our choices of foods matter for overall well-being, moods, appearance to brain function. When striving for staying mentally sharp for learning, memory and slowing down brain aging, these foods are six of the best for brain health. Mushrooms are at the top of the…

Aging and the Brain: How Probiotics Could Slow Cognitive Decline

Aging and the Brain: How Probiotics Could Slow Cognitive Decline

A recent study indicates that probiotics may improve cognitive function and potentially prevent age-related cognitive decline by modulating the gut microbiome. Particularly in individuals with mild cognitive impairment, shifts in gut microbiome composition, such as decreases in the abundance of Prevotella bacteria, correlated with…

New study links brain waves directly to memory

Neurons produce rhythmic patterns of electrical activity in the brain. One of the unsettled questions in the field of neuroscience is what primarily drives these rhythmic signals, called oscillations. University of Arizona researchers have found that simply remembering events can trigger them, even more…

Living a Varied Life Boosts Brain Connectivity in Mice

Living a Varied Life Boosts Brain Connectivity in Mice

The brains in mice benefit from an active and varied lifestyle by forming enhanced neural connections. Researchers in Germany compared the brain activity of mice raised in different environments and found those raised in an ‘enriched’ environment had more activity in their hippocampus ,…

Studies show common prescription medications raise DEPRESSION risk

Numerous studies have associated certain prescription with the emergence or worsening of depression symptoms. A recent study published in JAMA found that more than a third of U.S. adults are taking prescription medications that could potentially cause depression or increase suicide risk. While not…

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