Nature Knows and Psionic Success
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Skin care products are always changing thanks to new technology, improved ingredients and easier customizations. But what if your skincare products could interact with your nervous system? With neurocosmetics, the latest optimization in skin health, they can. Here, dermatologists are sharing all you need…
Summary: Researchers have discovered that neuropeptides, not neurotransmitters, are the primary messengers in the brain’s fear circuit. This finding could lead to better painkillers and treatments for fear-related conditions. Using innovative tools, scientists observed neuropeptide release during fear responses in live mice. The study…
Greens and beans both made the list. What we eat makes a difference to our brain health. Brain doctors Ayesha and Dean Sherzai list 9 favorite foods for boosting cognition. Everything on their list is a plant. Brain doctors Ayesha and Dean Sherzai have…
July 17, 2024 – The changes can begin in middle age, but they’re not usually noticeable until decades later. By age 60 and beyond, the changes can pick up speed and may become obvious. “As we get older, our brain actually starts to shrink…
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Key points Research suggests that heavy reliance on technology may change brain structure and reduce grey matter density. People can shape their brains through intentional actions to maintain mental agility and resilience. Engaging in mentally stimulating activities with new skills can strengthen cognitive function…
In the busyness of life, the quest for improved brain function and reduced stress has become increasingly important. Surprisingly, neuroscience research has uncovered a simple, “brainless” activity that can significantly enhance memory , sharpen focus, and lower stress levels. This technique requires no special…
The science is clear: Writing is good for your brain. There are literally hundreds of studies that indicate the psychological benefits of writing. For example, Duke University researchers found that participants who engaged in a six-week program of expressive writing improved their resilience, symptoms…
The workplace is a magnet for stress and anxiety . You’ve probably come home after a bad day filled with frustration and annoyance from the day’s events, as I have. Whether it’s a missed deadline, a conflict of interest, an argument that divides the…
Science News from research organizations FULL STORY A new UCLA Health study has found that resilient people exhibit neural activity in the brain regions associated with improved cognition and regulating of emotions, and were more mindful and better at describing their feelings. The same…
The field is taking a leap forward thanks to innovative technologies, such as artificial intelligence. Researchers must improve consent procedures and public involvement. Facebook Email Studies involving people who are awake during brain surgery are helping to explain how the brain produces and perceives…
A natural compound found in pomegranates could help alleviate Alzheimer’s symptoms, research suggests. Tanja Ivanova/Getty Images Urolithin A is a natural compound shown to support memory and cognitive function and reduce brain inflammation. A new study in mice suggests that urolithin A may have…
Some people have the biological hallmarks of Alzheimer’s – proteins called amyloid and tau that gum up the brain – but have no disease symptoms. Researchers suggest that this could be because some people build up a “cognitive reserve” – the brain’s ability to…
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Credit: CC0 Public Domain Evidence also supports the notion that the brain gets rid of more toxic waste when we’re asleep than when we’re awake. This process is believed to be crucial in getting rid of potentially harmful things such as amyloid, a protein…
Eleftheria Kodosaki does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment. Partners University College London provides funding as a founding partner…
Exercise-induced formation of neurons and genetically-inducted neuron growth rewired neural circuits in the hippocampus, helping mice forget traumatic memories and reducing their PTSD-like symptoms. Credit: Risako Fujikawa, Kyushu University and Hospital for Sick Children Researchers from the University of Toronto, Canada, and Kyushu University,…
Researchers from the University of Toronto, Canada, and Kyushu University, Japan, have found that increased neuron formation and the subsequent rewiring of neural circuits in the hippocampus through exercise or genetic manipulation helps mice forget traumatic or drug-associated memories. The findings, reported on May…
Westend6/Getty Images We all want to age gracefully. We’ll do just about anything to do it. From eating for heart health to deciding which exercises to focus on or improving vision , most people know that maintaining many aspects of physical health is crucial…
Over the years, numerous observational studies have reported a strong link between higher intakes of flavonoid-rich foods and a lower risk of chronic disease and mortality. Flavonoids, sometimes called vitamin P , are polyphenolic compounds commonly found in colorful fruits and vegetables, as well…