The 15 Best Health Podcasts

Share on Pinterest Podcasts accompany people during long commutes, workouts at the gym, and downtime in the bathtub, among other places. If you’re wondering if that’s a good thing, it may help you to know that podcasts interact with your brain in the same way stories do. A 2016 study found that listening to podcasts stimulates multiple areas of both the left and right hemispheres of the brain. Accessing information via the human voice can generate activity in parts of the brain responsible for memory , sensory activity, and emotion. If that’s not enough to get you listening to podcasts, we’ve compiled a list of some great ones. These health podcasts were chosen for accuracy of information, originality, and listenability. Podcasts are a modern, efficient way to increase your knowledge base about virtually any topic, including those that affect the health and well-being of your body, brain, and spirit. If you’ve got 15 minutes or more to spare, check them out. The Model Health Show Creator and host Shawn Stevenson does solo shows and interviews with experts about a wide range of health-related issues, including metabolism , financial health, stress, weight loss, self-empowerment, and brain health. No topic about the human body, brain, or the pursuit of achieving your best life is off-limits in this weekly podcast series. Stevenson’s easy-going style makes the information understandable and accessible — even if you’re multitasking. TedTalks Health The TedTalks Health podcast series features renowned, innovative experts discussing the latest medical breakthroughs, plus new takes on old topics you thought you already knew everything about. Each podcast was originally an onstage presentation at a TED conference, TEDx event, or TED partner event. Podcasts range in length from small-bite to full-length, so you can choose between those best listened to on long plane flights […]

Click here to view full article