The Benefits Of Taking L-Tyrosine

L-Tyrosine is an amino acid that is often used as a nootropic supplement ingredient because it’s a precursor to noradrenaline, epinephrine and dopamine. L-Tyrosine also has stress-reducing capabilities and this affords it with double value as far as noradrenaline is concerned because stress robs the body of this important neurotransmitter. So, apart from its value in other areas, L-Tyrosine would appear to have the ability to boost noradrenaline production rates and then ensure the amount of noradrenaline available to the brain is not depleted by feelings of stress. All three of the aforementioned neurotransmitters (noradrenaline, epinephrine and dopamine) belong to a class of hormones called catecholamines. They are produced by the adrenal glands and are known to have a profound effect on the mood, motivation and energy levels, and cognitive function . L-Tyrosine is incapable of stimulating the adrenal gland, it’s value when consumed in supplement form comes from the fact that it’s one of the raw materials the gland uses to manufacture catecholamines. Although this has no bearing on the ingredient’s value as a nootropic. It’s also worth noting L-Tyrosine is very similar to the thyroid hormones that are responsible for governing the metabolism and, for this reason, it’s an amino acid that is sometimes added to diet pills as well. Studies A number of studies show supplementing with L-Tyrosine can provide very good cognitive benefits, and may be particularly valuable for people who often find themselves in stressful situations or feel overly tired. In middle aged men for instance, reducing levels of dopamine can contribute to the feelings of depression, fatigue, brain fog, along with a disinterest in sex . This can have a direct effect on testosterone production in these men. Any reduction in levels of testosterone can compound the problems that they face on a […]

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