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Natural Grocers surveyed more than 70 of the company’s nutrition experts and pored over the latest research to identify the expected top 10 breakout trends in nutrition and health in 2019. The shroom boom In the last several years, the amount of scientific research published on mushrooms has exploded. Turns out, mushrooms hold the power to support the immune system, blood sugar balance, brain health, liver health, respiratory health, hormone balance and can even boost energy levels. In response to the growing mountain of research promoting the health benefits of mushrooms, the supplement, grocery and even body-care industries are introducing more ways to try out these fungal superheroes. Supplement companies are turning out a variety of mushroom-centric supplements, geared toward everything from brain health to immunity. The stunning benefits of mushrooms are influencing new grocery products as well. We’ll continue to see the category grow, with more mushroom teas, tonics, broths and coffees making an appearance in 2019. Ingredient lists over nutrition facts We’ve likely all grappled with counting calories and grams of fat, but in 2019, a new paradigm is bound to free us from some of the struggles we’ve formed around food, nutrition and our everyday health. Nutrition labels will be demoted and instead, consumers will read and make food choices based on ingredient labels. The days of counting every single calorie are nearing an end. Rather than glorifying macronutrient logs and adhering to extremely strict dietary guidelines, 2019 will foster a friendlier relationship with food that focuses on simple, clean ingredients in products made with whole, real foods. Love your liver While it shouldn’t be trendy to have fatty liver disease, unfortunately the disease is trending. In 2018 we were shocked to learn that millennials are getting fatty liver disease faster than any other age group. […]
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Natural Grocers surveyed more than 70 of the company’s nutrition experts and pored over the latest research to identify the expected top 10 breakout trends in nutrition and health in 2019. The shroom boom In the last several years, the amount of scientific research published on mushrooms has exploded. Turns out, mushrooms hold the power to support the immune system, blood sugar balance, brain health, liver health, respiratory health, hormone balance and can even boost energy levels. In response to the growing mountain of research promoting the health benefits of mushrooms, the supplement, grocery and even body-care industries are introducing more ways to try out these fungal superheroes. Supplement companies are turning out a variety of mushroom-centric supplements, geared toward everything from brain health to immunity. The stunning benefits of mushrooms are influencing new grocery products as well. We’ll continue to see the category grow, with more mushroom teas, tonics, broths and coffees making an appearance in 2019. Ingredient lists over nutrition facts We’ve likely all grappled with counting calories and grams of fat, but in 2019, a new paradigm is bound to free us from some of the struggles we’ve formed around food, nutrition and our everyday health. Nutrition labels will be demoted and instead, consumers will read and make food choices based on ingredient labels. The days of counting every single calorie are nearing an end. Rather than glorifying macronutrient logs and adhering to extremely strict dietary guidelines, 2019 will foster a friendlier relationship with food that focuses on simple, clean ingredients in products made with whole, real foods. Love your liver While it shouldn’t be trendy to have fatty liver disease, unfortunately the disease is trending. In 2018 we were shocked to learn that millennials are getting fatty liver disease faster than any other age group. […]
Click here to view full article
Natural Grocers surveyed more than 70 of the company’s nutrition experts and pored over the latest research to identify the expected top 10 breakout trends in nutrition and health in 2019. The shroom boom In the last several years, the amount of scientific research published on mushrooms has exploded. Turns out, mushrooms hold the power to support the immune system, blood sugar balance, brain health, liver health, respiratory health, hormone balance and can even boost energy levels. In response to the growing mountain of research promoting the health benefits of mushrooms, the supplement, grocery and even body-care industries are introducing more ways to try out these fungal superheroes. Supplement companies are turning out a variety of mushroom-centric supplements, geared toward everything from brain health to immunity. The stunning benefits of mushrooms are influencing new grocery products as well. We’ll continue to see the category grow, with more mushroom teas, tonics, broths and coffees making an appearance in 2019. Ingredient lists over nutrition facts We’ve likely all grappled with counting calories and grams of fat, but in 2019, a new paradigm is bound to free us from some of the struggles we’ve formed around food, nutrition and our everyday health. Nutrition labels will be demoted and instead, consumers will read and make food choices based on ingredient labels. The days of counting every single calorie are nearing an end. Rather than glorifying macronutrient logs and adhering to extremely strict dietary guidelines, 2019 will foster a friendlier relationship with food that focuses on simple, clean ingredients in products made with whole, real foods. Love your liver While it shouldn’t be trendy to have fatty liver disease, unfortunately the disease is trending. In 2018 we were shocked to learn that millennials are getting fatty liver disease faster than any other age group. […]
Click here to view full article
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