What is Castor Oil and 7 Home Uses

Castor oil may not seem like the sexiest supplement out there, but it can do a whole lot more than relieve constipation and induce labor. If your mom never gave you castor oil when you were a child to get things moving, not only are you lucky, but you also wouldn’t understand the general public’s aversion to it. But castor oil’s bad rap is a little unfair. This oil has a ton of health benefits and unusual uses that will help you hack everything from hair growth to period cramps. Castor oil is pressed from the castor bean and originally contains a toxin element called ricin, but due to the heating process during the creation of castor oil the ricin is deactivated and safe to ingest or apply externally. Castor oil historical uses Historically, castor oil has been used as an all-in-one miracle elixir, treating everything from constipations to achy joints to skin rashes. Because unpleasant taste and thick texture taking castor oil as an internal remedy has gone out of style in the recent past. It doesn’t smell or taste like anything you would want to eat, but the health benefits might be worth it for you. Castor oil is incredibly high in fatty acids, flavonoids, phenolic compounds, amino acids and phytosterols. Each of these components offer your body something unique and beneficial. Castor Oil Health Benefits Ricinoleic acid, the main fatty acid in castor oil, has been shown to help severely reduce inflammation, relieving pain from the joints or affected areas. Flavonoids and phenolic compounds are antioxidants that help your body scavenge for free radicals that damage cells and can lead to various cancers and heart disease. Some studies suggest that flavonoids also protect the brain by boosting your memory and possible your mood. Amino acids are […]

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