Best Ginkgo Biloba

Best Ginkgo Biloba

The leaves and seeds of the Ginkgo Biloba tree have been used in traditional Chinese medicine for centuries. Today, the extract taken from ginkgo biloba leaves is a very common herbal supplement. Though claims of ginkgo biloba’s ability to treat a wide number of ailments have been wildly exaggerated, there is evidence that it may have some antioxidant and anti-inflammatory properties ( 1 ) ( 2 ). Additionally, there is some proof that ginkgo can increase blood flow ( 3 ). Though there’s some hope that it may prevent memory decline or improve brain health, there is no strong evidence to support that claim ( 4 ) ( 5 ). There are a lot of rather outlandish claims associated with ginkgo biloba supplements. Some products will claim it can improve memory, improve mood, and even treat anxiety symptoms. While we do have some evidence that ginkgo biloba’s antioxidative and anti-inflammatory qualities exist, much more research is needed to ascertain their efficacy in treating a wide variety of ailments. If you decide to try ginkgo biloba, however, there are a ton of options on the market. It’s important to know how to distinguish between the various choices. Editors’ Choice: Doctor’s Best Extra Strength Ginkgo Pros: Each Doctor’s Best veggie cap contains 120mg of ginkgo biloba. These caps are non-GMO and vegan-friendly, as well as being gluten and soy free. The manufacturer notes that each batch is 3rd party tested. On a per serving basis, Doctor’s Best ginkgo biloba veggie caps are very reasonably priced. Cons: Though these caps are very straightforward, some may prefer to check out options that combine ginkgo biloba with other ingredients intended to promote brain health. Doctor’s Best Extra Strength Ginkgo Checking in with a very competitively priced offering, Doctor’s Best Extra Strength Ginkgo is a […]

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