Best Herbs You Can Use to Improve Your Memory and Boost Cognitive Function

Shutterstock.com Are you constantly forgetting things? Do you find information hard to register? Do you feel like you can’t remember things because your brain is stuck in overdrive? It may be time to give your brain a mental boost. Although there is a long list of medications you can take that claim they can help improve cognitive function, back in ancient times, our ancestors used the benefits of herbs to help with a variety of ailments — what’s even better is that they never complained of side effects. It’s time we go back to our roots and do just as they did by using herbs to help boost our memory and improve brain health. Discover the following herbs that can help raise productivity, improve focus and enhance overall brain power. Gotu Kola Shutterstock.com Derived from South East Aisa, India and Australia, this herb was traditionally used as a tonic to balance overall cognitive brain function. Gotu Kola has the ability to improve blood circulation and support memory function. This herb is also an adaptogen that can help your body adapt to stress more efficiently, which helps with mental clarity. Vacha Shutterstock.com Vacha is believed to help with the detoxification of brain tissue. People who have used this plant reported feeling stimulating effects that can help boost the moods of individuals with sluggish thinking. Vacha has been used to treat nervous system disorders and further assist with focus, mental concentration and clear thinking. Rosemary Shutterstock.com History suggests that this herb was worn as a reef by students to help them remember what they’ve learned during class. Rosemary is particularly used as an essential oil in aromatherapy to help improve memory retention, boost efficiency and proficiency in mental tasks. Rhodiola Shutterstock.com This ancient root has been used for centuries for its […]

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