Can CBD Oil Relieve Anxiety? + Dosage & How to Use

CBD oil is an emerging therapeutic oil obtained from the non-psychoactive cannabis compound cannabidiol. Aside from managing chronic pain , the most popular use for this oil is to curb anxiety. Does CBD oil relieve all forms of anxiety? And how should you take it? Read on to find out. The only FDA-approved use of CBD oil is for reducing epileptic seizures. However, many people take CBD oil for other investigational, non-proven uses [ 1 ]. Anxiety comes right after the number one CBD oil use for chronic pain. In a survey on almost 1.5k medical CBD users, approximately one third reported doing so to cope with anxiety [ 2 ]. Similarly, almost 60% of medical cannabis users reported reduced anxiety in a survey on almost 12k people. The best results were reported after smoking varieties rich in both CBD and THC . According to another survey on over 400 people, cannabis varieties viewed as most effective had high THC (but not CBD) levels [ 3 , 4 ]. [/sh_summary] Many people use both pure CBD oil and various cannabis strains to cope with anxiety. [/sh_summary] This leaves us with the question: does CBD oil alone relieve anxiety or do you need to take cannabis strains with a mix of CBD and THC to experience the benefits? Let’s look at the science of CBD first to figure it out. Research has revealed several mechanisms by which CBD may help curb anxiety. Because most of the studies used animals or cells, CBD may not act by the same mechanisms in humans. 1) May Enhance Serotonin Activity CBD activates the same serotonin receptors ( 5HT1A ) as some anti-anxiety drugs. In fact, CBD and a 5HT1A activator (ipsapirone) reduced anxiety with similar effectiveness in a clinical trial [ 5 , 6 […]

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