Reduce your risk of developing Alzheimer’s by walking FAST and OFTEN

Reduce your risk of developing Alzheimer’s by walking FAST and OFTEN

( Natural News ) In 2015, at least 47 million people worldwide had dementia, a memory problem that often greatly affects an individual’s ability to accomplish daily tasks. While the most common cause of dementia is Alzheimer’s disease, other forms exist as well. Unlike…

Can This Gentle Exercise Help Improve Memory?

Can This Gentle Exercise Help Improve Memory?

With the world’s population aging, more and more people are losing their memory. This is why there is a strong focus on finding preventative measures for memory loss, preferably natural remedies. Researchers examined the effects of tai chi on different levels of mild cognitive…

What caffeine does to your body and brain

What caffeine does to your body and brain

Caffeine has a number of health effects on the body and brain. Depending on how you consume it, caffeine could improve memory, boost athletic performance, and be good for the heart. But too much of it may also cause irritation or anxiety. Many of…

3 Smoothies to Help Improve Brain Power

3 Smoothies to Help Improve Brain Power

Shutterstock.com We’ve all heard of the infamous phrase you are what you eat. And, in all honesty, that phrase has a lot of truth to it, because depending on what you eat, your diet can have a huge impact on your overall health. Your…

BPA, found in plastic water bottles, linked to abnormal brain development in fetuses … Mothers BEWARE

BPA, found in plastic water bottles, linked to abnormal brain development in fetuses … Mothers BEWARE

( Natural News ) For some time now, mothers have been made aware of the dangers of Bisphenol A (BPA) , a chemical used in many types of containers, including baby bottles. BPA is used to harden plastics, prevent contamination of foods, and stop…

Nootropics and Smart Drugs: Brain Boosting Substances?

Nootropics and Smart Drugs: Brain Boosting Substances?

Throughout human history there seems to be a constant search for a silver bullet or pill that will make us faster, stronger and smarter. Sure, there are more difficult ways of accomplishing all of these goals (through various types of training), but humans seem…

Nature Knows and Psionic Success