Combating Modern-Day Anxiety with Nootropic Supplements

For millennia, we just followed animals around. We worked together in tribes to hunt, fish, plant, harvest, build shelter, and handle every other material need as a unit – for the most part. Then, the agricultural and industrial revolutions happened, and the last one percent of human existence until now became a whirlwind of technological breakthroughs. The result? 40 million of us are diagnosed with anxiety and/or depression, and that’s just in the United States, according to recent statistics . We sit in cubicles and work all day so we can provide for our families. No more mud between the toes, no more building shelters, no more community collaboration! Psychologists believe that anxiety and depression are so prevalent now because the human brain, having acclimatized to a nomadic/pastoral existence, is unable to handle the rigors of modern life. Where many of us turn to risky prescription drugs to bridge this gap, there is another option: nootropics. Nootropics: What and How? The term “nootropic” refers to a class of natural and synthetic substances used to enhance one or more of our mental faculties; concentration, alertness, mood, memory, cognition, and so forth. Nootropics can take the form of pills, powders, herbal teas, and other forms of food. When used properly, some nootropics can ameliorate anxiety symptoms significantly. Okay, you may be saying, but how? How does a nootropic fight anxiety and improve mental performance? There are several mechanisms by which these substances can reap their benefits. Some nootropics stimulate receptors in the brain that allow for important functions, like memory or sleep. Other nootropics can mimic the action of neurotransmitters (chemical messengers) that promote calmness and destimulation. Additionally, some nootropics can improve blood supply to the brain and combat the harmful processes introduced by free radical exposure. Five Nootropics for Anxiety […]

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