Lion’s mane lives up to its reputation as a great natural mood enhancer

( Natural News ) Lion’s mane ( Hericium erinaceus ) is no ordinary mushroom, as can be seen from its unique appearance. In addition to its physical traits, lion’s mane is also special due to the different health benefits that it possesses. This includes its ability to enhance mood and cognitive skills . Unlike other mushrooms, lion’s mane has tiny icicles where its cap is supposed to be. Even with its intimidating appearance, it is considered staple herb in traditional Chinese medicine and has been used for thousands of years. Countless studies have been conducted to find scientific evidence behind the use of lion’s mane in treating various diseases. So far, many of these studies have been successful and have even led to the discovery of new applications. One interesting property of lion’s mane is it serves as a neuroprotective agent that’s effective against mood disorders and more severe neurological conditions. These properties can be attributed to the abundance of bioactive compounds in lion’s mane. There are over 70 compounds that have been identified in lion’s mane so far. These compounds have properties ranging from antibiotic to antioxidant to anti-inflammatory properties. Studies have shown that consuming lion’s mane leads to reduced symptoms of depression. Although depression is prevalent nowadays, the true reason behind it remains elusive. However, one of the most common theories regarding the cause of depression is that there is chronic inflammation in the brain. The anti-inflammatory property of lion’s mane has been associated with its ability to improve depression. Lion’s mane contains amycenone, a compound that contributes to the mushroom’s anti-inflammatory activity. This compound is believed to be the active compound behind the anti-depressive property of lion’s mane. In addition to improving depression, taking amycenone has also been shown to improve sleep disorders, anxiety, schizophrenia, and […]

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