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Nootropics: Not Just A Fancy Way Of Saying Brain Vitamins Nootropics are natural or synthetic substances that boost brain function. If you want to enhance your memory and cognitive performance, consider taking a natural nootropic like curcumin or caffeine. Nootropics, which are also called brain vitamins or smart drugs, boost memory and cognitive performance in otherwise healthy individuals. Additionally, nootropics offer neuroprotective benefits. The negative side effects of synthetic nootropics Nootropics can be natural, synthetic, or prescription. While many synthetic and prescription options offer a quicker reaction time, they also have more intense side effects. For example, amphetamines like Adderall can make you feel more attentive, awake, and optimistic. The drug can also reduce appetite. Unfortunately, Adderall is often abused on college campuses. The side effects of Adderall abuse include anxiety, low sex drive, and sweating. Recreational Adderall abuse is also linked to severe side effects like heart attack, especially when mixed with alcohol. To avoid the negative side effects of synthetic nootropics, treat underlying conditions and use natural options to address conditions such as brain fog or fatigue. 6 Natural nootropics that enhance cognitive function Natural smart drugs include adaptogens, herbs, and beneficial compounds often found in healthy foods. Listed below are six readily available natural options that you can try if you need to boost your brain function. Caffeine Caffeine is one of the most popular nootropics. Beverages like coffee and green tea or foods like chocolate contain caffeine. It is also available as a supplement. Caffeine makes you feel more alert and perks up your brain by blocking its adenosine receptors. Adenosine is a neuromodulator that binds with specific receptors, slowing down neural activity and inducing sleepiness. Creatine Creatine is an amino acid that your body uses to produce protein and promote muscle growth. It is […]
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