Nootropics: the Supplement Epidemic Sweeping US Universities
It is no secret college students balance many roles in the quest for a college diploma. They are students, teachers, fraternity members, club Presidents, athletes, interns, employees, and many other things. In this juggling act, students pull all-nighters, coordinate group projects, and work hard in pursuit of an “A.”
While tests and projects require significant energy and focus, college students everywhere are finding ways to optimize their brain power and optimize performance in the classroom. Binge drinking coffee is a thing of the past as university students use nootropics, a brain supplement that boosts focus.
Nootropics include vitamins, nutraceuticals, and other health products. Nootropic supplements have also been called “smart pills” or “brain boosters.” The name itself means mind (noos) and growth (tropos).
Benefits for Students
When exams and quizzes begin flooding in, the worries of students begin to rise. Nootropics can help mitigate these worries with many different benefits. They allow students to think under stress, track information, and stay alert for longer periods of times. Supplements can increase individual performance and provide a competitive edge.
Students at universities across the nation utilize nootropics for its ability to operate as a memory enhancer and anxiety reducer. These supplements aid in focus and concentration while boosting energy levels. Intelligence enhancement is also listed as a benefit.
These benefits are excellent for students when finals week arrives. These supplements can aid in memorizing technical terms, focusing when writing essays, and maintaining endurance during long study periods. Pressure piles on, but nootropics can help manage these feelings.
A high-quality supplement will have an efficient and fast effect. Students are provided with fast results under the aid of nootropics.
Don’t Get Scammed
The marketplace is flooded with many nootropic supplements. Just like any product, there are some worth the price and others one should avoid. There are quite a few indicators of a quality product to help when making the right choice.
Check labels and ingredients, especially the supplement facts. While the Federal Drug Administration (FDA) does not regulate supplements, it does require supplements to not claim to treat, cure, prevent, or diagnose diseases. Marketing is another good indication of a poor product. If they are making unrealistic claims, you can be sure they are exaggerated claims.
Are they Legal? Are they Safe?
Nootropics are not to be confused with other brain-boosters students might try to use.
While some students do take prescription medicines, like Adderall or Ritalin, nootropics are in a different group. They are supplements that are not yet regulated by the FDA. Cognitive-boosting pills can become addicting and dangerous for students. Nootropic supplements are safer than illegally using drugs – which college students should certainly refrain from.
While nootropics are not regulated by the FDA, they do follow necessary regulations. Research is still growing, so new knowledge comes to light frequently. Safety comes in the form of use and frequency. Too much of a good thing can be dangerous after all. Overindulging on the supplement can create negative side effects – including sluggishness, restlessness, and stomach pain. Thoroughly reading the label and understanding the ingredients will ensure safe use of the product.
How to Choose?
Choosing the best product means considering a lot of criteria. You should consider ingredients, company reputation, customer feedback, and, of course, the price. They come in many forms, including pills, capsules, liquids, and chewable.
On the college budget, the price will definitely be a determining factor. Sufficient research on the product can ensure you are making the right choice before spending your Ramen budget. To learn the differences between products, a great resource is to read NeuroHacks guide to nootropics.
As magical as the idea of a “smart pill” may seem, nootropics are not this. Supplements are what the name implies – a supplement to what already exists. They do not make people smarter but rather stimulate cognitive abilities that already exist. They increase brain function, a benefit for students