Nature Knows and Psionic Success
Brain Health and Willful Consciousness
Say YES to NOOTROPICS to Boost Brain Function
Say YES to NOOTROPICS to Boost Brain Function Nathan Zassman Jan 18 Nootropics are a classification of dietary supplements designed to improve cognition and memory while facilitating learning. The word was created by Romanian physician Corneliu E. Giurgea by combining the Latin words nous (mind) and trepein (to bend). Completely safe and free of adverse effects, nootropics can increase circulation to the brain, boost neuronal growth, improve memory and focus, prevent cognitive impairment, and may even help us to be more creative. Some of the extensively-researched nootropic compounds include Magtein, Pycnogenol, PQQ, acetyl L-carnitine, alpha-lipoic acid, lion’s mane, Alpha GPC, lutein, zeaxanthin, vinpocetine, and Bacopa monnieri. Other proven, powerful, cognitive ingredients include omega-3, ginkgo biloba, taurine, phosphatidylserine, creatine, L-theanine, and blueberries. With so many beneficial ingredients to choose from, I’ve elected to detail just a few of the most studied that have been shown to be effective. Nootropic supplements can help generate new mitochondria, boost neuronal growth, support nerve growth factor, and may help prevent or reverse the progression of Alzheimer’s disease by stabilizing amyloid beta 40 protein levels and reducing phospholipid hydroperoxides. Research indicates nootropics can help control blood sugar (high blood sugar levels, insulin resistance, and type 2 diabetes are associated with dementia and the development of Alzheimer’s disease), and inhibit the enzyme acetylcholinesterase (AChE) to help maintain optimum levels of the vital neurotransmitter acetylcholine. More Mitochondria The tiny energy furnaces in our cells, mitochondria are among the most important keys to our health, energy levels, and brain function. Research has proven that you can increase mitochondria by up to 50% with only six weeks of exercise, calorie restriction, and intermittent fasting. I recommend the books The Complete Guide to Fasting by Jason Fung and Fast Diet by Dr. Michael Mosley to learn more about this approach. […]
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Mind has both conscious and subconscious halves. These are likened to a driver and the truck he drives. The driver plans the destination and observes road conditions, while the truck provides motive power. Your subconscious mind is like the truck and it only goes in the direction in which is a steered. This can be the road or off a cliff. Likewise, the consciousness paints a picture of what the world is and what your goals are and the subconscious acts on them through emotion, physical response and energy, whether these are correct, rational images or false negative ones. The subconscious is also like an emotional reservoir which your body and mind draw responses from to external stimuli.
The Power Within lays out a method of programming your subconscious and tapping into the Holy Spirit, God voice or what the Greeks called the daimon (godman).