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Nootropics can provide a meaningful cognitive boost, but they’re not a shortcut to intelligence or success. While some supplements have scientific backing for improving focus, memory, and mental clarity, others lack sufficient evidence. Representational Image The Science Behind Nootropics: Can Supplements Boost Brain Power?…
Photo credit: Shutterstock.com / Mia_Bon Ever had one of those days when you just can’t seem to remember where you put your keys? Or maybe you’ve struggled to focus during an important meeting despite getting plenty of sleep the night before. Before you blame…
Lion’s Mane mushroom is more than just a trendy supplement—it’s a powerful brain booster backed by science. Lions Mane Mushroom Lion’s Mane Mushroom: A Natural Nootropic For Brain Health Mental clarity is priceless. Whether you’re chasing deadlines, tackling complex problems, or simply trying to…
The Tech War That’s All in Your Head In the world of technology, the biggest breakthroughs usually happen in labs or factories or boardrooms. But lately, some of the most mind-blowing experiments are happening inside people’s own heads. Quite literally. Biohackers, researchers and even…
Image by freepik The fast-growing nootropics market is set to reach $24.63 billion by 2030. These brain-boosting supplements are becoming more popular among people who want to improve their mental ability. Nootropics improve the brains of healthy people in terms of memory, focus, and…
How To Lower Your Cortisol Levels Getty Images It could be the distinct lack of vitamin D , a concerning news cycle and growing to-do lists, or a modern culture obsessed with over-productivity – but it’s not hard to see why most of us…
Refer to this guide What’s the story The African butterfly pea flower is a beautiful and invigorating plant characterized by its intense blue flowers and revitalizing properties. This superfood has become a trend due to its numerous health benefits, such as antioxidants and the…
Functional mushrooms have been used in traditional medicine throughout Asia for centuries and the rest of the world is finally catching on – the global market was valued at nearly 30 million USD in 2023. Market research indicates the mushroom supplement sector is growing…
Adobe Stock / Moon Safari Consumers are increasingly prioritizing their emotional well-being and, therefore, are seeking products that align with feeling good, staying mentally focused, and improving their productivity throughout the day. In 2023, nearly two-thirds (74%) of American consumers shared a belief that…
Several studies have added to the growing pile of evidence proving that lion’s mane mushroom can be very beneficial for people looking to boost brain health . Considered the world’s first “smart mushroom,” lion’s mane mushroom, also known by its scientific name Hericium erinceus,…
In recent years, there has been a growing interest in natural alternatives to prescription medications like Adderall. This shift comes from a desire to avoid side effects associated with pharmaceuticals and to embrace a more holistic approach to health. As we step into 2024,…
In the quest for cognitive well-being, understanding the supplements that can genuinely make a difference is paramount. Neuroscientist Robert W.B. Love took to Instagram to shed light on five supplements that hold the potential to enhance memory and reduce the risk of Alzheimer’s. Let’s…
Supplements derived from the fungus known as as lion’s mane (pictured above) and guayusa tea could help improve mood and cognitive function. Image credit: Alex Ratson/Getty Images. Guayusa and lion’s mane are two natural dietary supplements that may have health benefits. Usually taken as…
adhd These are the top natural remedies for Adult ADHD. iStock If you’ve had difficulty concentrating due to the stress of the past few years, you’re not alone. Occasional disorganization, poor planning, and restlessness are a normal part of life, especially this year. But…
Meal planning is one thing, deliberately including superfoods in our diet is another. One can be an economical activity while the other one can be considered an investment to our physical body, with the hope that it may serve us well for the many…
Researchers have found that compounds from the lion’s mane mushroom, particularly hericene A, promote nerve cell growth, increase the production of brain-boosting molecules called neurotrophins, and improve memory performance in mice, suggesting their potential as cognitive enhancers. Their findings have been published in the…
Nootropics hit the headlines as smart drugs for students to hit their grades. Now this year, they’re being touted as the everyday wellness essential. Never heard of them? They’re a form of cognitive enhancing supplement offering to enhance brain function and focus. Sounds appealing,…
Can a supplement really make you smarter? A quick online search for “mental clarity supplements” will turn up tons of products, such as the Neuriva Brain Health supplement , Neurohacker Collective’s “Qualia Mind,” WTHN’s “Fully Charged,” and Bulletproof’s “Unfair Advantage, ” just to name…
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