The Science Behind Nootropics: Can Supplements Boost Brain Power?

The Science Behind Nootropics: Can Supplements Boost Brain Power?

Nootropics can provide a meaningful cognitive boost, but they’re not a shortcut to intelligence or success. While some supplements have scientific backing for improving focus, memory, and mental clarity, others lack sufficient evidence. Representational Image The Science Behind Nootropics: Can Supplements Boost Brain Power?…

How dehydration silently drains your brainpower

How dehydration silently drains your brainpower

Photo credit: Shutterstock.com / Mia_Bon Ever had one of those days when you just can’t seem to remember where you put your keys? Or maybe you’ve struggled to focus during an important meeting despite getting plenty of sleep the night before. Before you blame…

Lion’s Mane Mushroom: A Natural Nootropic For Brain Health

Lion’s Mane Mushroom: A Natural Nootropic For Brain Health

Lion’s Mane mushroom is more than just a trendy supplement—it’s a powerful brain booster backed by science. Lions Mane Mushroom Lion’s Mane Mushroom: A Natural Nootropic For Brain Health Mental clarity is priceless. Whether you’re chasing deadlines, tackling complex problems, or simply trying to…

The Tech War That’s All in Your Head

The Tech War That’s All in Your Head

The Tech War That’s All in Your Head In the world of technology, the biggest breakthroughs usually happen in labs or factories or boardrooms. But lately, some of the most mind-blowing experiments are happening inside people’s own heads. Quite literally. Biohackers, researchers and even…

Why Brain-Boosting Supplements Are Gaining Popularity

Why Brain-Boosting Supplements Are Gaining Popularity

Image by freepik The fast-growing nootropics market is set to reach $24.63 billion by 2030. These brain-boosting supplements are becoming more popular among people who want to improve their mental ability. Nootropics improve the brains of healthy people in terms of memory, focus, and…

6 Proven Ways To Lower Your Cortisol Levels, According To The Experts

6 Proven Ways To Lower Your Cortisol Levels, According To The Experts

How To Lower Your Cortisol Levels Getty Images It could be the distinct lack of vitamin D , a concerning news cycle and growing to-do lists, or a modern culture obsessed with over-productivity – but it’s not hard to see why most of us…

Discover the African butterfly pea flower

Discover the African butterfly pea flower

Refer to this guide What’s the story The African butterfly pea flower is a beautiful and invigorating plant characterized by its intense blue flowers and revitalizing properties. This superfood has become a trend due to its numerous health benefits, such as antioxidants and the…

Mindful Extracts: ‘Shroom Boom’ hits the High Street

Mindful Extracts: 'Shroom Boom' hits the High Street

Functional mushrooms have been used in traditional medicine throughout Asia for centuries and the rest of the world is finally catching on – the global market was valued at nearly 30 million USD in 2023. Market research indicates the mushroom supplement sector is growing…

Enhancing nootropics: New study shows acute cognitive benefits from guayusa and lion’s mane

Enhancing nootropics: New study shows acute cognitive benefits from guayusa and lion’s mane

Adobe Stock / Moon Safari Consumers are increasingly prioritizing their emotional well-being and, therefore, are seeking products that align with feeling good, staying mentally focused, and improving their productivity throughout the day. In 2023, nearly two-thirds (74%) of American consumers shared a belief that…

Lion’s mane mushroom: The exotic functional mushroom that boosts brain health and provides many other health benefits

Lion’s mane mushroom: The exotic functional mushroom that boosts brain health and provides many other health benefits

Several studies have added to the growing pile of evidence proving that lion’s mane mushroom can be very beneficial for people looking to boost brain health . Considered the world’s first “smart mushroom,” lion’s mane mushroom, also known by its scientific name Hericium erinceus,…

6 Best Natural Adderall Alternatives for Adults in 2024

6 Best Natural Adderall Alternatives for Adults in 2024

In recent years, there has been a growing interest in natural alternatives to prescription medications like Adderall. This shift comes from a desire to avoid side effects associated with pharmaceuticals and to embrace a more holistic approach to health. As we step into 2024,…

Neuroscientist Shares Five Supplements To Improve Memory And Reduce Risk Of Alzheimer’s

Neuroscientist Shares Five Supplements To Improve Memory And Reduce Risk Of Alzheimer’s

In the quest for cognitive well-being, understanding the supplements that can genuinely make a difference is paramount. Neuroscientist Robert W.B. Love took to Instagram to shed light on five supplements that hold the potential to enhance memory and reduce the risk of Alzheimer’s. Let’s…

Guayusa tea and lion’s mane supplements could improve cognitive function

Guayusa tea and lion’s mane supplements could improve cognitive function

Supplements derived from the fungus known as as lion’s mane (pictured above) and guayusa tea could help improve mood and cognitive function. Image credit: Alex Ratson/Getty Images. Guayusa and lion’s mane are two natural dietary supplements that may have health benefits. Usually taken as…

10 Natural Remedies for Adult ADHD

10 Natural Remedies for Adult ADHD

adhd These are the top natural remedies for Adult ADHD. iStock If you’ve had difficulty concentrating due to the stress of the past few years, you’re not alone. Occasional disorganization, poor planning, and restlessness are a normal part of life, especially this year. But…

Superfoods for the brain

Superfoods for the brain

Meal planning is one thing, deliberately including superfoods in our diet is another. One can be an economical activity while the other one can be considered an investment to our physical body, with the hope that it may serve us well for the many…

Lion’s mane mushroom compounds found to boost memory and nerve growth in new study

Lion’s mane mushroom compounds found to boost memory and nerve growth in new study

Researchers have found that compounds from the lion’s mane mushroom, particularly hericene A, promote nerve cell growth, increase the production of brain-boosting molecules called neurotrophins, and improve memory performance in mice, suggesting their potential as cognitive enhancers. Their findings have been published in the…

Nootropics are being sold as a ‘mind boost’ – but are they a fad?

Nootropics are being sold as a 'mind boost' – but are they a fad?

Nootropics hit the headlines as smart drugs for students to hit their grades. Now this year, they’re being touted as the everyday wellness essential. Never heard of them? They’re a form of cognitive enhancing supplement offering to enhance brain function and focus. Sounds appealing,…

Do Brain-Boosting Supplements Actually Work Or Are They Total B.S.?

Do Brain-Boosting Supplements Actually Work Or Are They Total B.S.?

Can a supplement really make you smarter? A quick online search for “mental clarity supplements” will turn up tons of products, such as the Neuriva Brain Health supplement , Neurohacker Collective’s “Qualia Mind,” WTHN’s “Fully Charged,” and Bulletproof’s “Unfair Advantage, ” just to name…

Stimulants commonly used as nootropics like Adderall and Ritalin decrease mental performance and concentration study finds

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Coffee releases stress hormone epinephrine

Food for thought: Building better brains – digital magazine

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