The powerful neuroprotective properties of curcumin revealed in science study: Stunning 30 percent improvement in memory

( Natural News ) Turmeric is often touted for its anti-inflammatory properties, but it has another superpower that gets a lot less attention: it’s a potent neuroprotector . This spice’s main active ingredient is curcumin, which gives it its cheerful yellow-orange hue. Researchers from the University of California – Los Angeles (UCLA) have now shown that curcumin supplementation can boost memory performance after looking at 40 people between the ages of 50 and 90 with normal brains and mild memory complaints. The participants were randomly assigned to a placebo group or a control that took 90 milligrams a day of curcumin twice a day over the course of year and a half. Researchers measured everyone’s curcumin levels in their blood at the trial’s inception and conclusion. They also gave the subjects cognitive tests before the study, upon its completion, and every six months throughout its duration. After analyzing the data, they found that those who took daily curcumin had a 30 percent improvement in memory tests. Moreover, PET scans of their brains showed they had improved signaling in the areas responsible for emotional functions and memory, the hypothalamus and the amygdala. They also noted mild improvements in their mood and significant attention span improvements. These benefits weren’t seen among those in the placebo group. Their research was published in the American Journal of Geriatric Psychiatry . The researchers believe that these effects could stem from curcumin’s ability to reduce inflammation in the brain, which is linked to Alzheimer’s and depression. In India, where turmeric is considered a dietary staple, senior citizens have better cognitive performance in general and a lower prevalence of Alzheimer’s. Get CLEAN FOOD and help support our mission to keep you informed : The Health Ranger Store lab verifies everything we sell with accredited testing for […]

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