Nature Knows and Psionic Success
Brain Health and Willful Consciousness
Have you ever perused the produce section of your grocery store and marveled at the display of fresh strawberries in the middle of winter? Or wondered how dozens of apple varieties are available all year round? Welcome to the transportation age, where fruits and vegetables grown halfway around the country — or the world — can wind up in our stores and on our plates any time of year. Sure, it’s convenient, but at a cost: higher prices, loss of freshness, decreased nutrients and unwanted chemicals, to name a few. The apples in your store’s produce section could be a year old and treated with fungicides and a chemical called 1-methylcyclopropene (1-MCP) to slow down the natural ripening process. So, how do savvy shoppers snag the freshest, healthiest fruits and veggies? They buy seasonally! Purchasing local produce grown in-season has tons of benefits: It’s typically less expensive because you’re not funding a long trek from farm to store; it’s fresher, which means packed with more nutrients; and it’s less likely to be sprayed with pesticides or coated with other chemicals. You can also feel good knowing that when you buy seasonally, you’re supporting local farmers. Score! But wait. What’s all this got to do with your dog? Fido and Fluffy can reap the health benefits of in-season produce, too! Here are my top seven produce picks you, and your dog, can enjoy right now. Apples Apples can help protect your dogs heart! Photography by: ©All Produce | Getty Images Ditch the 1-MCP and opt for orchard-fresh apples bursting with polyphenols that defend the body against oxidation from dangerous free radicals. Apples help regulate blood sugar, protect the heart, benefit neurological health and provide anti-cancer benefits. They may even boost memory and help protect against neurodegenerative brain disorders, such as […]
Click here to view full article