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Night owls’ health may benefit from ‘simple’ routine adjustments
People who go to bed late and wake up late can often experience health problems because their body clock does not align with the regular rhythms of modern society. However, a new study suggests that a few easy routine adjustments could go a long…
How meditation can slow the effects of aging on the brain
Meditation has been moving out of yoga studios and Ashrams and into the mainstream. Bill Gates meditates, so do Derek Jeter, Arianna Huffington, and Oprah. You probably know a few devoted meditators. You might even be one yourself. The number of Americans who say…
What gets lost when we rely on GPS
It has become the most natural thing to do: get in the car, type a destination into a smartphone, and let an algorithm using GPS data show the way. Personal GPS-equipped devices entered the mass market in only the past 15 or so years,…
How Writing on Paper Is Good For Your Mental Health
Technology is very fast replacing things that used to be done the old fashioned way. The emergence of smartphones, tablets, and computers, which are mainly used for typing, is replacing writing on paper fast. There are numerous apps which ensure efficient typing at high…
The 10 Commandments of Off-season Gains
The 10 Commandments of Off-season Gains Build Mass and Bring Up Lagging Body Parts Cutting, or prep if you compete, is a process that some love (no, really), and some despise. Eating a very strict diet that does not allow for most of the…
RESPAWN by Razer is a ‘mental performance drink’ made for gamers that tastes pretty good
Don’t call it an energy drink, but RESPAWN is actually quite good and different from the rest. Every year in tech, it gets a little weirder whether it’s holograms, self-driving cars, watches that can make phone calls, or Razer — the famous PC gaming…
Alzheimer’s Inside the Brain
For Cynthia Guzman, a 71-year-old living in northern California, profound confusion at a stop sign while driving one day about eight years ago was a clear signal that something was wrong. Now retired, the former nurse says, “I didn’t know where I was going….
5 Surprising Effects Of Dopamine On Your Body To Know About
Dopamine is a substance our bodies produce naturally that helps us regulate our emotions and feelings . Research into dopamine has shown that it plays a role in our social interactions; our body will produce more dopamine when we are having a good time…
7 Foods That Can Improve Your Brain Health, According To Experts
WAYHOME studio/Shutterstock One of the keys to living a long and healthy life is keeping your brain in good shape. There are many different ways to do that from getting enough sleep and exercise to doing activities that keep your mind stimulated. But most…
Many millennials prefer natural medicine: “The most anxious generation” is getting anxiety relief from CBD oil
( Natural News ) Perhaps unfairly, Millennials carry many labels, including, “the most useless generation of all time.” However, recent research may explain why some Millennials seem to struggle to cope with doing the things that earlier generations took in their stride: Growing up,…
The brain-gut connection: Scientists explore why eating more fruits and vegetables improves mental well-being
( Natural News ) The benefits of eating fruits and vegetables aren’t limited to gut health – they also enhance a person’s mood . A large-scale study conducted by researchers from the University of Leeds and the University of York suggests that eating more…
10 Delicious Foods to Feed Both Body and Mind
Your brain isn’t a computer, it’s an organ of your body that gets stronger or weaker depending upon how you feed it. Opinions expressed by Entrepreneur contributors are their own. What you eat has a massive impact not only on your body, but on…
The Best Morning Routine Hacks Proven to Boost Productivity
Developing the perfect morning routine that maximizes your lifestyle and predilections — while squeezing the most productivity out of your days — is a trial-and-error process. You have to know yourself in order to customize the best morning routine, and one size doesn’t fit…
Review of RESPAWN by Razer, a ‘mental performance drink’ made for gamers
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Doctors Reveal the Worst Foods For Your Brain
You know the saying “you are what you eat?” Well, there’s some truth to it, at least as far as your brain’s concerned. While eating the right foods can help you feel better, and even fight dementia , the wrong foods can negatively impact…
10 Delicious Foods to Feed Both Body and Mind
What you eat has a massive impact not only on your body, but on your brain. Before you eat anything, take a moment to ask: Does this fuel my body or hurt my body? Are you feeding your body food that is high in…
Organika Health Products New Adaptogen Line Helps the Body Cope with Life’s Stressors
Used for centuries in ayurvedic and traditional Chinese medicine, adaptogens have a unique ability to "adapt" their function according to our body’s specific needs. When we’re exposed to life’s stressors, our homeostasis is disrupted and so are the systems of the body. Best known…
Something in our brain is lost when we use GPS
It has become the most natural thing to do: get in the car, type a destination into a smartphone, and let an algorithm using GPS data show the way. Personal GPS-equipped devices entered the mass market in only the past 15 or so years,…
Connor: What’s lost when we rely on GPS
Personal GPS-equipped devices entered the mass market in only the past 15 or so years, but hundreds of millions of people now rarely travel without them. [Courtesy Photo] Hide caption By M.R. O’Connor/The Washington Post It has become the most natural thing to do:…
Opinion: What we lose when we rely on GPS for navigation
An iPhone is connected to a 2016 Chevrolet Malibu equipped with Apple CarPlay apps, displayed on the car’s MyLink screen, top, during a demonstration in Detroit. It has become the most natural thing to do: get in the car, type a destination into a…
The Power Within by Corey Daniels book available for only $2.99
Mind has both conscious and subconscious halves. These are likened to a driver and the truck he drives. The driver plans the destination and observes road conditions, while the truck provides motive power. Your subconscious mind is like the truck and it only goes in the direction in which is a steered. This can be the road or off a cliff. Likewise, the consciousness paints a picture of what the world is and what your goals are and the subconscious acts on them through emotion, physical response and energy, whether these are correct, rational images or false negative ones. The subconscious is also like an emotional reservoir which your body and mind draw responses from to external stimuli.
The Power Within lays out a method of programming your subconscious and tapping into the Holy Spirit, God voice or what the Greeks called the daimon (godman).