How Stress Hits Women’s Brain’s Harder—and Why Men Don’t Always Get It

How Stress Hits Women’s Brain’s Harder—and Why Men Don’t Always Get It

Photo credit: Mitch Blunt If you’ve been stressed out and ignoring it-isn’t everyone stressed right now?- it could be time to do something about it. That’s because even though you may be basically healthy, tension is doing its stealthy damage. The latest evidence? Researchers…

Ava Diamond – the connection between brain wellness and aging skin

Ava Diamond - the connection between brain wellness and aging skin

I had never given any thought to the connection between our brain wellness and aging skin. Until I met Ava Diamond, who coaches on brain optimization and chronic stress management using her Mental Fitness & Nutritional Psychology strategies. I already was well aware of…

Gardenia, widely used in TCM, found to prevent cognitive impairment and neurotoxicity

Gardenia, widely used in TCM, found to prevent cognitive impairment and neurotoxicity

( Natural News ) The idea of losing memories — no matter how special or mundane they may be — is one dreaded by a lot of people, but losing them to neurodegenerative disease makes it worse, even unbearable. While numerous studies have been…

9 Foods you thought were bad for you, but actually aren’t

9 Foods you thought were bad for you, but actually aren’t

( Natural News ) There are foods that you don’t eat because growing up, you knew them as “unhealthy.” The foods that you eat, or don’t eat, may have also been influenced by the media or corporations. Here are nine foods that are most…

Eating Nuts May Improve Brain Health

Eating Nuts May Improve Brain Health

Long-term, high nut consumption could be the key to better cognitive health in older people according to new research from the University of South Australia. In a study of 4822 Chinese adults aged 55+ years, researchers found that eating more than 10 grams of…

Nootropics Market Estimated to Expand at a Robust CAGR by 2025 | Hexa Research

Nootropics Market Estimated to Expand at a Robust CAGR by 2025 | Hexa Research

Research Report on Nootropics Market Size, Share, Demand, Growth Factor, Key Players, Overview and Forecasts 2025 The global nootropics market is anticipated to expand with a rapid pace in the years to come on account of modernization and technological advancements. Increasing consumer spending on…

High blood pressure greatly increases risk of dementia among women in their forties, new study finds

High blood pressure greatly increases risk of dementia among women in their forties, new study finds

( Natural News ) A new study which was published in Neurology – the medical journal of the American Academy of Neurology – revealed that women with high blood pressure in their forties have a 73 percent higher risk of dementia. Researchers at Kaiser…

Fun, feel-good ways to make exercise a part of your life as you age

Fun, feel-good ways to make exercise a part of your life as you age

( Natural News ) Physical activity is an important part of maintaining health. However, it will only be effective if it is done consistently. And for some people — like those between 40 and 65 years old — committing to staying active may be…

Best Supplements for Gaming

Best Supplements for Gaming

Here is a bit more intensive review of the Supplements used in gaming or made for gaming. It’s time to dispel some myths. Supplements are no longer just for guys who spend all their time in the gym, or the highest of high-fliers on…

Why CBD is a Natural Alternative to Adderall

Why CBD is a Natural Alternative to Adderall

Originally posted on https://denvercbdco.com/why-cbd-is-a-natural-alternative-to-adderall/ Although CBD is still fairly new to the market, it is getting a lot of attention in the media. Many people with conditions ranging from depression to fibromyalgia find CBD to be an effective natural treatment option. And, CBD has…

Chemotherapy and the brain: How this “healing” treatment actually damages cognition

Chemotherapy and the brain: How this “healing” treatment actually damages cognition

( Natural News ) Chemotherapy is the hallmark of conventional cancer treatment. In spite of the bevy of unpleasant side effects, chemo remains the go-to for treating many different cancers and is even used in palliative care. While chemo drugs are considered “healing” medicines,…

The Negatives Of Nootropics: Risks You Should Consider

The Negatives Of Nootropics: Risks You Should Consider

Nootropics are often touted as wonder drugs that can help to improve socialization, reduce anxiety and tension, and help us to perform at our very best no matter the situation. In many areas, they are also easily accessible, and this can help to normalize…

Best Nootropic supplements 2019 – Your ultimate guide

Best Nootropic supplements 2019 – Your ultimate guide

Our pick of three leading Nootropic supplements (Photo: Various) The pace of modern life is often frantic. The faster our technology becomes, the harder we need to run to keep up with it. Or so it seems. Until we’re practically running full-pelt through life,…

Many are calling for the media to be held legally accountable for relentlessly lying to the American people about Russian Collusion

Many are calling for the media to be held legally accountable for relentlessly lying to the American people about Russian Collusion

( Natural News ) Now that the Mueller investigation is over and his report has shown that there was absolutely no collusion between the Trump campaign and the Russian government, the focus is rapidly turning to those that endlessly propagated extremely damaging conspiracy theories…

Eight ways to sharpen your mind and tune up your brain

Eight ways to sharpen your mind and tune up your brain

The verdict on games, crosswords and other ‘brain-boosting’ exercises. The brain is like a dense conglomerate of muscles, each one dedicated to a particular task. Exercise any one of them and it will get stronger, but you need to exercise them all to improve…

Another reason to exercise? Brain benefits

Another reason to exercise? Brain benefits

There is growing evidence that regular aerobic exercise can help improve cognitive function, things like thinking, problem solving and reasoning. Zumba instructor Damaris DeJesus leads the Zumba Gold class at the Spurlino YMCA in Gibsonton. [LUIS SANTANA | Times] If the promise of losing…

Neurogenesis: Why You Should Exercise Before (Not After) You Learn

Neurogenesis: Why You Should Exercise Before (Not After) You Learn

Various activities spur neurogenesis, or the creation of new brain cells, from aerobic exercise to nootropics to silence . In turn, neurogenesis can lead to memory enhancement or memory loss, depending on when it occurs. Researchers have found that they can control whether rats…

Best Nootropics for Athletic Performance

Best Nootropics for Athletic Performance

Biohacking nerds and tech junkies love nootropic supplements for their significant boosts on mental performance. However, not enough attention has been paid to how nootropics may benefit athletic performance. Because pre-workout supplements often come laden with sugary additives and caffeine and other heart-racing stimulants,…

Study Finds Nuts To Be Key in Improving Brain Health

Study Finds Nuts To Be Key in Improving Brain Health

Our brain is arguably the most important organ, as it not only controls and coordinates actions and reactions, it also allows us to think, feel, have memories and emotions, and do a lot more. Therefore, keeping your brain healthy is as important as maintaining…

Speech therapists work with a wide variety of disorders

Speech therapists work with a wide variety of disorders

BULLHEAD CITY — It’s something that doesn’t always seem apparent, but speech pathologists have helped many people and will continue to help even more. “In speech pathology, we can diagnose communication, speech, language and swallowing disorders,” said Hannah Abbott, a speech pathologist at The…

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