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( Natural News ) Vitamin C is an essential micronutrient that plays a crucial role in regulating immune function and supporting overall immune health. But recent studies suggest that it may also hold the key to stroke prevention and better heart health in the…
The latest version of the Dietary Guidelines for Americans focuses on making every bite count—and the best way to do that is by choosing the most nutrient-dense foods and drinks. “You can think of nutrient dense foods and beverages as those that pack in…
The latest version of the Dietary Guidelines for Americans focuses on making every bite count—and the best way to do that is by choosing the most nutrient-dense foods and drinks. “You can think of nutrient dense foods and beverages as those that pack in…
Shutterstock There are two different types of coffee drinkers in the world. One type drinks their coffee black without cream and sugar. The other coffee drinker likes their cream and sugar with a dash of coffee. However, recent studies suggest black coffee may be…
A two-week course of high doses of CBD helps restore the function of two proteins key to reducing the accumulation of beta-amyloid plaque, a hallmark of Alzheimer’s disease, and improves cognition in an experimental model of early onset familial Alzheimer’s, investigators report. The proteins…
A two-week course of high doses of CBD helps restore the function of two proteins key to reducing the accumulation of beta-amyloid plaque, a hallmark of Alzheimer’s disease, and improves cognition in an experimental model of early onset familial Alzheimer’s, investigators report. The proteins…
( Natural News ) Researchers from Northwestern University have found a fascinating way to activate problem-solving during sleep. In a study published in the journal Psychological Science , the researchers explained how they used sound cues to stimulate information processing in sleeping participants. When…
Whether you’re cradling a travel mug on your way to work or dashing out after an exhausting HIIT workout class to refuel with a skinny latte, it’s nearly impossible to imagine a day without a good cuppa. The caffeine keeps us perked through the…
KOCHI, India, March 8, 2021 /PRNewswire/ — A new study reveals a neuroprotective effect of curcumin extract in combination with its essential oil, suggesting a nutraceutical solution for mitigating the toxic effects of aluminum build-up in the brain. In the study, Arjuna Natural Pvt.,…
BCM-95 NeuroProtection Kerala, India— Arjuna Natural’s BCM-95 turmeric extract has demonstrated neuroprotective effects, according to a new study published in Hindawi BioMed Research International . Research evaluated the exposure of aluminum in experimental models at different doses, comparing bioavailable curcumin and turmeric extract. After…
( Natural News ) As it turns out, even microdoses of lithium can help stave off Alzheimer’s . A recent study found that concentrations of lithium hundreds of times lower than what doctors usually prescribe for psychiatric conditions such as bipolar disorder can benefit…
The age old question regarding whether or not taking coffee has any significant benefits is without a doubt a highly controversial one. This debate has also seen many scientific studies mentioning its antioxidant activity as well as brain-boosting potential. Many consumers are of the…
( Natural News ) New research has determined that soybean oil, which is added to nearly everything Americans eat these days, may be linked to brain damage. Consuming soybean oil, the vast majority of which is genetically engineered (GMO), leads to neurological changes in…
Picture for representational purpose only. iStock Nature hands us a wide spectrum of rich and varied colours on our plates. Fruits and vegetables get their colour from the natural pigments which are good for us. Colourful foods contain many vitamins and antioxidants we need…
( Natural News ) Sleep deprivation makes people more prone to errors than scientists previously thought, according to a recent study by researchers at the Michigan State University ’s Sleep and Learning Lab. Published in the Journal of Experimental Psychology: General , it showed…
Fatty fish may include commonly enjoyed fish such as salmon, tuna, tilapia and mackerel. These are known to contain fatty acids that protect and promote your overall health. Here are some of the benefits of eating fatty fish regularly as reported by various scientific…
Get short URL © Getty Images / Dave Kotinsky Peter Andrews is an Irish science journalist and writer, based in London. He has a background in the life sciences, and graduated from the University of Glasgow with a degree in Genetics. New research has…
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A herb known for its medicinal properties, mint leaves or pudina is truly remarkable and can be used all throughout the year. It is one of the oldest culinary herbs known to humans. It has remarkable medicinal properties and is a rich source of…