Nature Knows and Psionic Success

Originally posted on https://intrinsichemp.com/5-things-you-might-not-know-about-cbd/ If you have even a passing interest in natural or alternative remedies for common medical conditions, you’ve probably noticed that CBD has become a major topic of conversation, research, and speculation in recent years. This natural compound derived from the hemp plant has skyrocketed into the spotlight as a potential treatment for a vast array of medical concerns, ranging from anxiety and ADHD to asthma, arthritis, and even some types of cancer. Researchers are learning new things about CBD every day, and there’s a long way to go in understanding the enormous potential of this beneficial compound. But if you’re new to the world of CBD, you’ll want to start with the basics. Here are five essential things to know about CBD. CBD is the best-known cannabinoid, but there are many others Let’s begin with some basic facts that provide a broad understanding of CBD. CBD is a cannabinoid, a naturally occurring chemical compound found in the cannabis or hemp plant. Israeli scientists first discovered cannabinoids in the 1960s, and they’re the compounds responsible for the many medicinal effects of cannabis—which we’ll cover shortly. CBD, an abbreviation for cannabidiol, is the best known of the cannabinoid compounds. It’s also the most extensively researched, thanks to its wide-ranging benefits for conditions including inflammation, chronic pain, and anxiety. However, scientists have discovered over 110 different cannabinoids and more are likely to be discovered in the future. Each cannabinoid compound has unique medical effects; some are powerful sedatives, some help with symptoms of nausea and vomiting, some provide pain relief, and some have even been studied for their cancer-fighting potential. Interested in learning more? Here’s an overview of six common cannabinoids. CBD Gummies Coupon CBD research has exploded in recent years Because CBD has such versatile potential as […]

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More than a quarter of adults over age 50 take supplements for brain health , but a new report suggests these dietary aids may be ineffective and unnecessary. The report from the Global Council on Brain Health (GCBH) summarizes the opinions of experts who gathered to discuss whether supplements can influence a person’s cognitive function as they age. MOM LEFT PARALYZED AFTER PREGNANCY COMPLICATION TRIGGERS STROKE AT 29 WEEKS The group concluded supplements claiming to boost memory or cognition may be ineffective. “The problem is that people are often wasting their money on products that may only be offering a temporary placebo effect,” Gary Small, MD, director of the UCLA geriatric psychiatry division and one of the experts consulted for the report, told Healthline. “People often assume that if a product is natural then it is safe. However, dietary supplements may have side effects and may interact with other drugs in a way that decreases or increases the effects of those other medications,” he said. The report states that sales of supplements claiming to boost memory have nearly doubled from 2006 to 2015. In 2016, sales of brain health supplements totaled $3 billion. That’s projected to increase to $5.8 billion by 2023. “Given the vast interest people have in maintaining and improving their brain health as they age, the GCBH has no doubt that the use of brain-health supplements targeted at an increasingly aging population worldwide is growing and large numbers of people are already taking them,” the report authors wrote. Jacob Hall, MD, an assistant clinical professor of neurology and neurological sciences at Stanford University in California, says the findings of the report are in line with what he sees in his own clinical practice. SELMA BLAIR SHAVES HEAD DURING ONGOING MS BATTLE: ‘GOING BACK TO MY ROOTS’ […]

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Summary: Robust correlations in brain activity were recorded in bats during social interaction. The findings reveal synchronized brain activity are not just specific to humans. Source: UC Berkeley The phrase “we’re on the same wavelength” may be more than just a friendly saying: A new study by University of California, Berkeley, researchers shows that bats’ brain activity is literally in sync when bats engage in social behaviors like grooming, fighting or sniffing each other. “Whenever the bats were socially interacting, you could see these very robust correlations in brain activity,” said Michael Yartsev, an assistant professor of neurobiology and bioengineering at UC Berkeley. This study, appearing June 20 in the journal Cell , is the first to observe synchronized brain activity in a non-human species engaging in natural social interactions. The finding opens the door to future study on how our brains process social interactions and has potential implications for understanding diseases, like autism, that affect social behavior. “This is a very core phenomenon that, for two decades, people have been excited about in humans,” Yartsev said. “Now that we’ve observed it in an animal model, it opens the door to very detailed research of it.” While some correlations have been found between brain activity in socializing humans, human studies have been limited to using brain imaging techniques, such as functional magnetic resonance imaging (fMRI), which does not measure electrical activity directly, or electroencephalography (EEG), which is typically limited to measuring low-frequency brain waves. In the study, Yartsev and Berkeley postdoctoral scholar Wujie Zhang used wireless neural recording devices to measure the brain activity of Egyptian fruit bats while the bats freely interacted in a chamber. The researchers’ recording devices allowed them to capture what fMRI and EEG techniques cannot — signals that include the bats’ higher frequency brain […]

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Forgetting certain things can be helpful when you’re younger—like, the worst first date of your life, say, or that weekend in Vegas in which whatever happened there had to stay there. But as we age, periodic forgetfulness and memory loss can be distressing. It’s not an inherently natural part of aging, and there are plenty of things you can do to improve your memory , but it can happen. And there are some surprising reasons why, like this one: You’re snoring. Yup. Research shows that snoring can indicate two conditions that contribute to memory loss. The first is sleep apnea, of which snoring is a symptom. If you have sleep apnea, while you sleep, your breathing can stop for as long a minute before your brain wakes you up to resume breathing. Those pauses can happen many times a night. According to a study published in The Journal of Neuroscience, sleep apnea affects spatial navigational memory. That type of memory is a “cognitive map” that includes being able to remember directions and where you put things like your keys. Scientists aren’t exactly sure why, but their research suggests that deep sleep—a.k.a. rapid eye movement (REM) sleep — plays an important role in memory. You’re not sleeping enough. The second condition snoring might indicate is that you simply might not be getting enough sleep. Sleep apnea is exhausting: Those pauses and restarts the brain has to undergo can cause you to wake slightly, interrupting your sleep, although you probably won’t remember it. And poor sleep quality has been correlated with memory loss (along with other conditions like cardiovascular disease, diabetes and a shortened lifespan overall). Why does deep, quality sleep affect memory? During sleep, the body heals and recharges itself. The brain, in particular, flushes away toxins, which researchers have […]

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Looking for a magical solution that will push back your ageing process? Look towards your plate. Truly the most effective answer to anti-aging can be found in the grocery store, in foods that are rich in antioxidants. Antioxidants are substances or nutrients in our foods which can prevent or slow the oxidative damage to our body. 5 Anti-Ageing Foods For Skin, Brain Eat these 5 foods regularly to boost your health and retard the ageing process. Eat 3 pomegranates a week for sure. A spanking new research published in Nature Metabolism journal points to pomegranate as the new ‘IT’ food for stopping ageing. The researches food that a compound Urolithin A (UA) found in this red juicy wonder helps reduce the process of skeletal muscle mass and strength (called sarcopenia) by improving the functioning of mitochondria, an organelle found deep inside most of our cells. It thus helps slow down the mitochondrial ageing process. Eat 3 pomegranates a week for sure. Phytochemicals present in broccoli boost the body’s natural defence system. Phytochemicals present in broccoli boost the body’s natural defence system, making broccoli a popular anti-ageing food. Chemicals such as sulforaphane regulate the production of antioxidants in the body, which prevent free radicals from causing damage to the system. Try this: brush a baking tray with low-fat margarine or cooking spray (such as canola oil), place broccoli florets in it and bake in just a couple of tablespoon water (else, to prevent it drying out too much, tent the dish with foil). Add salt and fresh-ground pepper. The freshness, taste and nutrients all remain intact this way. Rosemary has potent antioxidant and anti-inflammatory agents. Rosemary has a superior ability to inhibit damage to the lipid (fat-based) structures of the body that are an integral part of the organs like […]

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Shutterstock Artificial Intelligence is probably the most complex and astounding creations of humanity yet. And that is disregarding the fact that the field remains largely unexplored, which means that every amazing AI application that we see today represents merely the tip of the AI iceberg, as it were. While this fact may have been stated and restated numerous times, it is still hard to comprehensively gain perspective on the potential impact of AI in the future. The reason for this is the revolutionary impact that AI is having on society , even at such a relatively early stage in its evolution. AI’s rapid growth and powerful capabilities have made people paranoid about the inevitability and proximity of an AI takeover. Also, the transformation brought about by AI in different industries has made business leaders and the mainstream public think that we are close to achieving the peak of AI research and maxing out AI’s potential. However, understanding the types of AI that are possible and the types that exist now will give a clearer picture of existing AI capabilities and the long road ahead for AI research. Understanding the types of AI classification Since AI research purports to make machines emulate human-like functioning, the degree to which an AI system can replicate human capabilities is used as the criterion for determining the types of AI. Thus, depending on how a machine compares to humans in terms of versatility and performance, AI can be classified under one, among the multiple types of AI. Under such a system, an AI that can perform more human-like functions with equivalent levels of proficiency will be considered as a more evolved type of AI, while an AI that has limited functionality and performance would be considered a simpler and less evolved type. Based on […]

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You can prepare for a job interview by studying weeks in advance, but there’s still no guarantee that you won’t be asked a question you have no idea how to answer. The trickiest — and most important — questions are designed to help employers gain a deeper understanding of details beyond what’s listed on your resume. A potential sales candidate, for example, might be asked to talk through how they’d approach a short sales cycle differently than a long sales cycle. A candidate interviewing for a managerial role might be asked how they’d handle customer objections or a team conflict. These questions aren’t always easy, and they often cause most people to stress and freeze up. For years, researchers have studied how stress impacts the brain , and there’s a lot we can learn from their findings. When you experience something that triggers immediate stress, the amount of information your brain is able to process (a.k.a your working memory capacity ) decreases. Your working memory capacity is important for solving complex problems, such as tough interview questions. Imaging being cool as a cucumber during the first 10 minutes of your interview. Then, you get hit by a question that causes you to experience sudden stress, thus making it more challenging to fully process the question and give a good response. Stress makes you more vulnerable to entering panic mode, which is exactly what you want to avoid. When you start to panic, your working memory capacity decreases even more. This might be followed by a moment of awkward silence, ultimately bringing the interview to a grinding halt. To prevent this from happening, the first step is to take a few deep breaths. Studies have found that deep breathing can prevent you from falling into a state of panic — […]

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Researchers at the University of Maryland have developed a method to combine perception and motor commands using the hyperdimensional computing theory, which could fundamentally alter and improve how robots translate what they sense into what they do through artificial intelligence (AI). Boston Red Sox star outfielder Mookie Betts steps up to the plate on a 3-2 count, studies the pitcher and the situation, gets the go-ahead from third base, tracks the ball’s release, swings… and gets a single up the middle. Just another trip to the plate for the reigning American League MVP. Betts has honed natural reflexes, years of experience, knowledge of the pitcher’s tendencies, and an understanding of the trajectories of various pitches. What he sees, hears, and feels seamlessly combines with his brain and muscle memory to time the swing that produces the hit. Now apply the knowledge Betts gleaned after years of experience and ask if a robot can do the same thing? The answer is no, not today. The robot would need to use a linkage system to slowly coordinate data from its sensors with its motor capabilities. And its memory is horrible. But that all may change with a method to combine perception and motor commands using the hyperdimensional computing theory, which could fundamentally alter and improve the basic artificial intelligence (AI) task of sensorimotor representation — how robots translate what they sense into what they do. “ Learning Sensorimotor Control with Neuromorphic Sensors: Toward Hyperdimensional Active Perception ” is a paper written by University of Maryland computer science Ph.D. students Anton Mitrokhin and Peter Sutor, Jr.; Cornelia Fermüller, an associate research scientist with the University of Maryland Institute for Advanced Computer Studies; and Computer Science Professor Yiannis Aloimonos. Mitrokhin and Sutor are advised by Aloimonos. Integration is key Integration is the most […]

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Emilija Manevska/Getty Images File photo of fitness equipment. Making time to exercise is not easy when you’re balancing work and a social life. Once you consider sweating, feeling sore, and running out of breath, working out may look less appealing. "There are all sorts of barriers to exercise, including expense, accessibility, and many jobs," Dr. Lee Stoner, an assistant professor of exercise science at the University of North Carolina Chapel Hill, told NBC. "Today, the average American spends 55% of their waking time sedentary. Most jobs today require us to be sedentary in order to perform [our] duties." Motivation is another challenge that prevents people from exercising. "Intrinsic motivation has been positively associated with beginning and continuing an exercise plan," J.D. Freese, clinical assistant professor in the Department of Exercise and Sport Science, told NBC. "Accordingly, finding an exercise modality or activity that one likes is generally the biggest predictor of staying motivated to do it." Here are 7 different types of meditation to consider if you are interested in starting the practice. (Published Friday, June 7, 2019) According to a survey conducted on May 30 by United Healthcare , you may also be more likely to exercise if your fitness routine takes place in a social environment, or financial incentives are involved. Fifty seven percent of participants agreed that they would consistently participate in fitness if provided a social component, and 67% of respondents said that an incentive of as little as two dollars per day would motivate them to exercise for at least one hour. Exercise also has many health benefits, which include reducing chances of heart disease, stroke and diabetes. A study done at the University of British Columbia found that regular aerobic exercise boosts the size of the hippocampus, the area of the brain involved […]

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You can prepare for a job interview by studying weeks in advance, but there’s still no guarantee that you won’t be asked a question you have no idea how to answer. The trickiest — and most important — questions are designed to help employers gain a deeper understanding of details beyond what’s listed on your resume. A potential sales candidate, for example, might be asked to talk through how they’d approach a short sales cycle differently than a long sales cycle. A candidate interviewing for a managerial role might be asked how they’d handle customer objections or a team conflict. These questions aren’t always easy, and they often cause most people to stress and freeze up. Your brain on stress For years, researchers have studied how stress impacts the brain , and there’s a lot we can learn from their findings. When you experience something that triggers immediate stress, the amount of information your brain is able to process (a.k.a your working memory capacity ) decreases. Your working memory capacity is important for solving complex problems, such as tough interview questions. Imagine being cool as a cucumber during the first 10 minutes of your interview. Then, you get hit by a question that causes you to experience sudden stress, thus making it more challenging to fully process the question and give a good response. Take a few deep breaths Stress makes you more vulnerable to entering panic mode, which is exactly what you want to avoid. When you start to panic, your working memory capacity decreases even more. This might be followed by a moment of awkward silence, ultimately bringing the interview to a grinding halt. To prevent this from happening, the first step is to take a few deep breaths. Studies have found that deep breathing can prevent […]

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We know ginger has always been that harsh taste spice which some people insist to eat. But do you know it has many merits toward improving health? Ginger is among the healthiest (and most delicious) spices on the planet. It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain. Here are 11 health benefits of ginger that are supported by scientific research. 1. Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties Ginger is a flowering plant that originated in China. It belongs to the Zingiberaceae family and is closely related to turmeric, cardamom, and galangal. The rhizome (underground part of the stem) is the part commonly used as a spice. It is often called ginger root, or simply ginger. Ginger has a very long history of use in various forms of traditional/alternative medicine. It has been used to help digestion, reduce nausea and help fight the flu and common cold, to name a few. Ginger can be used fresh, dried, powdered, or as an oil or juice, and is sometimes added to processed foods and cosmetics. It is a very common ingredient in recipes. The unique fragrance and flavor of ginger come from its natural oils, the most important of which is gingerol. Gingerol is the main bioactive compound in ginger, responsible for much of its medicinal properties. It has powerful anti-inflammatory and antioxidant effects (1Trusted Source). BOTTOM LINE: Ginger is a popular spice. It is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties. 2. Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness Ginger appears to be highly effective against nausea (2Trusted Source). For example, it has a long history of use as a sea sickness remedy, and there is some evidence that it may be […]

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( Natural News ) Alzheimer’s disease is a neurodegenerative disease that impairs memory and other important cognitive functions. Today, it affects about 5.3 million Americans and is the sixth leading cause of death in the U.S. The number is alarming and continues to increase each year. Before it’s too late, take extra steps on keeping your brain young and healthy. Here are seven things you can do. (h/t to GreenMedInfo.com ) Take bacopa: As an Ayurvedic medicine, bacopa ( Bacopa monnieri ) is often used as a memory and learning enhancer, a sedative, and anti-epileptic. A study in the Journal of Complementary and Alternative Medicine revealed that bacopa, also known as water hyssop, has positive effects on several measures of cognitive performance. Another study, which was published in the journal Psychopharmacology , found that participants aged 65 or older who took 300 mg of bacopa every day for 12 weeks experienced improvements in their recall memory, reaction times, and ability to ignore irrelevant information. Bacopa supplementation also reduced the participants’ heart rate, depression, and anxiety. Consume ginkgo biloba: Ginkgo biloba is associated with memory enhancement, acting as a free radical scavenger that protects neurons from oxidation. Additionally, it enhances microcirculation in the brain and reduces platelet aggregation. A study published in the Archives of Medical Research showed that those who took ginkgo biloba regularly experienced improvements in mental health, cognition, motor skills, and quality of life. The herb was also helpful for alertness, attention, memory loss, mental fluidity, and vigilance, according to a study in the French journal Annales Pharmaceutiques Françaises . Ginkgo biloba was also found to be just as effective as the prescription drug donepezil for mild to moderate Alzheimer’s disease , according to a study in the European Journal of Neurology . Supplement with curcumin: The […]

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