Study proves you can stop vital memory erosion through holistic “Loci memory training’

( Natural News ) We already know it is complex and highly capable, but many of the human brain’s mysteries remain untapped. Even the incredible technological advancements of the past few years have failed to shed light on all of the specifics of this intricate organ, and it remains a top subject of interest for researchers around the world, particularly in light of the rise in dementia. Recently, scientists in the Netherlands discovered that the ability to remember unwieldy lists of dozens of words is something that can be learned by anyone. In their study, participants underwent half-hour training sessions that used a strategic technique for memory improvement for 40 days. Despite having no history of memory training and typical memory skills prior to the study, these people were able to increase their memory capacity by more than double. Their average recall prior to the training was 26 words out of 72, and after the study, this had risen to an astonishing 62 words. After four months had passed without further training, their recall remained remarkably high. According to brain scans that were taken before and after the memory training, their brain functions were actually altered by the training in a way that was reminiscent of the brains of the world’s top memory athletes. Some of these individuals are capable of memorizing 100 words or 500 digits in just five minutes! To make the comparison, the study’s lead author, Martin Dresler of Radboud University Medical Center, compared the brains of 23 memory athletes with 23 people of similar health status, intelligence, and age but normal memory skills. An fMRI measured the brain activity by highlighting changes in blood flow inside of their brains. The two groups did not have differences in their brain anatomy prior to the training, but […]

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