10 Amazing Online Courses You Can Sign Up For in May 2019

10 Amazing Online Courses You Can Sign Up For in May 2019

The internet is a near-limitless resource of information and knowledge, but it’s not always easy to consolidate all of that into a structured educational experience. That’s why online courses can be a huge benefit. They offer the convenience of learning in your pajamas with…

The Medicinal Plants and Adaptogens You Should Be Eating

The Medicinal Plants and Adaptogens You Should Be Eating

Follow any health and wellness account on social media, and chances are you’ll skim a caption or two raving about the medicinal powers of what are called adaptogens. Sound familiar? The word is almost as trendy as the herbs it refers to—and equally as…

Differentiating Between Myths And The Truth About Nootropics

Differentiating Between Myths And The Truth About Nootropics

Have you heard the term “smart pills” or “smart drugs”? If you have, those terms were simply being used to describe Nootropics. But are they really smart pills? Do these drugs or any other ones for that matter make anyone smarter? These are some…

7 Great Reasons to Walk More

7 Great Reasons to Walk More

GETTY IMAGES You want to do it. You’ve been meaning to do it. So why are you blowing off those walks that you know can be so important to your health? Not anymore. We’ve got a stick-with-it strategy that can’t miss: Give yourself a…

The emperor’s cut: A C-section saved my life and my baby’s life

The emperor's cut: A C-section saved my life and my baby’s life

What I knew before All through my pregnancy I said I wanted a natural birth. No drugs, no machines, minimal intervention. I wanted to give my baby a pure beginning—the purest beginning possible, unpolluted by chemicals. “Why? Why put yourself through that?” my husband…

How to turn your cottage walk into a stress-reducing “forest bath”

How to turn your cottage walk into a stress-reducing “forest bath”

Most cottagers understand the calming power of trees. That moment when you arrive and step out of the car, breathing in the aroma of pine and spruce, or stretch out in a hammock, watching the golden cottonwood leaves tremble against a deep blue autumn…

Putting down your phone may help you live longer. Seriously.

Putting down your phone may help you live longer. Seriously.

If you’re like many people, you may have decided that you want to spend less time staring at your phone. It’s a good idea. An increasing body of evidence suggests that the time we spend on our smartphones is interfering with our sleep, self-esteem,…

What are the early signs of dementia?

What are the early signs of dementia?

Dementia is a term that describes a variety of symptoms affecting a person’s cognitive functioning, including their ability to think, remember, and reason. It tends to get worse over time, so there are a few key early warning signs. Dementia occurs when nerve cells…

Emerging Research Suggests Lion’s Mane a Weapon Against Dementia

Emerging Research Suggests Lion’s Mane a Weapon Against Dementia

Divine Bounty Lion’s Mane could be an excellent choice for individuals who want to experience the natural remedy’s brain-health benefits. ( Newswire.net — April 30, 2019) Orlando, FL — In the United States, experts reveal that there is a minimum of 5 million individuals…

Harvard, MIT share $9 million gift to study marijuana’s health effects

Harvard, MIT share $9 million gift to study marijuana’s health effects

AFP/Getty Images An investor in the cannabis industry has donated $9 million to Harvard and MIT to study the drug’s health effects, in what the institutions describe as the largest private gift to support marijuana research. The Broderick Fund for Phytocannabinoid Research, announced Tuesday…

So You’re in a Reading Slump, Now What?

Perhaps this has happened to you.. You know those books staring at you from your to-be-read list or reading shelf sounded good at some point, but right now, they just seem like work. Yet, you know that you should be reading, especially if you…

What are adaptogens, and what do they do?

What are adaptogens, and what do they do?

Follow any health and wellness account on social media, and chances are you’ll skim a caption or two raving about the medicinal powers of what are called adaptogens . Sound familiar? The word is almost as trendy as the herbs it refers to—and equally…

The healing power of touch

The healing power of touch

“Touch has a memory.” ~ John Keats Who doesn’t love a big warm hug, a long luxurious massage or some intimate time with a partner? But beyond making you feel good, how important is it to experience touch in your everyday life? The answer…

Two months after de-platforming the Health Ranger, Twitter bans James Woods for exposing the treason of the deep state coup against Trump

Two months after de-platforming the Health Ranger, Twitter bans James Woods for exposing the treason of the deep state coup against Trump

( Natural News ) Two months after Twitter’s mentally ill CEO Jack Dorsey de-platformed the @HealthRanger channel for no reason whatsoever, Twitter has now banned James Woods for exposing the treasonous actions of the deep state’s attempted illegal coup against President Trump. Via TheGatewayPundit…

Expert Advice: How to Practice – a Guide by Musicians, for Musicians

Expert Advice: How to Practice - a Guide by Musicians, for Musicians

There’s a picture of me, when I was about six years old, sitting down to play the piano for the first time… I’m sitting on the bench with my dad, and I’m pointing eagerly at one of the keys. My dad has that expression…

Hunter Focus Review

Hunter Focus Review

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A tender wonder for the summer

A tender wonder for the summer

Tendders Wonders bio-tonic  Ashwin Prasath KOCHI: Summer is marked by drinking tender coconut water beside a pushcart, as vehicles zip past. Quick cuts shave off curling wisps of fibre that scatter on the floor, and a bio-degradable straw adds the finishing touch for…

Food for thought – 5 brain boosting snacks for students

Oily fish – like salmon – can help those little grey cells With exam season approaching, students have been urged to swap a diet of quick, cheap eats for nutritious meals to boost brain power when hitting the books. Health and fitness experts at…

Brain boosting snacks to keep students going through exam season

Brain boosting snacks to keep students going through exam season

Exam season has arrived and here in Scotland, students have begun taking the National 5s, Highers and Advanced Highers. Anyone who has even sat an exam knows what helps you get through those all important tests , from being well organised when it comes…

Diet and language: Type 2 diabetes linked to decline in speech skills among the elderly, says study

Diet and language: Type 2 diabetes linked to decline in speech skills among the elderly, says study

( Natural News ) If you are diagnosed with Type 2 diabetes, you need to follow a nutritious and healthy diet since the condition affects your blood glucose levels. But diabetes doesn’t just affect your blood sugar. According to a study, Type 2 diabetes…

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