OAT: Mitochondrial, Carb & Fatty Acid Metabolites

OAT: Mitochondrial, Carb & Fatty Acid Metabolites

Organic acid test (OAT) has gained popularity among many functional health experts in recent years. A large part of the test looks at metabolites involved in energy production, including those involved in carbohydrate and fatty acid metabolism and mitochondrial markers. But how informative are…

Organic Acid Test (OAT): Is It Legit or A Hoax?

Organic Acid Test (OAT): Is It Legit or A Hoax?

Organic acid test (OAT) has gained popularity among many functional health experts in recent years. But do they give more bang for your buck compared to conventional tests ordered by doctors? How well are they backed by science and scientific research? Will an OAT…

Organic Acid Test (OAT): Neurotransmitter Metabolism

The Organic Acid Test (OAT) has gained popularity among many functional and alternative health experts in recent years. However, is this popularity justified when it comes to testing neurotransmitter metabolites? Read on to find out. What is the Organic Acid Test (OAT)? The Organic…

College 101: Holistic Approaches to Alzheimer’s

College 101: Holistic Approaches to Alzheimer's

Every year the number of people who have Alzheimer’s rises, especially for people over the age of 65 years and in women. This disease affects the brain, causing memory loss and deterioration of the brain’s tissues. Alzheimer’s is more than misplacing a favorite pair…

L-Theanine Benefits

L-Theanine Benefits

WN Lifestyle Home – Health Originally Posted On: https://mindzymes.com/l-theanine/ In 1949, Japanese scientists identified l-theanine benefits while studying green tea leaves. Their actual purpose in doing this research was to find a source of umami… In 1949, Japanese scientists identified l-theanine benefits while studying…

This Brain Boosting Nootropic Smart Drink Is Based On Science, Not Sugar

This Brain Boosting Nootropic Smart Drink Is Based On Science, Not Sugar

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Antidepressant–like effects of fish, krill oils and Vit B12 against exposure to stress environment in mice models: current status and pilot study

Antidepressant–like effects of fish, krill oils and Vit B12 against exposure to stress environment in mice models: current status and pilot study

Oxidative stress has significant role in pathophysiology of any kind of depression through actions of free radicals, non-radical molecules, and unbalancing antioxidant systems in body. In the current study, antidepressant responses of fish oil (FO), Neptune krill oil (NKO), vitamin B12 (Vit B12), and…

How to lower blood pressure naturally without medication?

How to lower blood pressure naturally without medication?

High blood pressure can cause heart attack, stroke, heart failure and memory loss. There are several ways to naturally lower blood pressure, which you can easily apply. High blood pressure is a dangerous cardiovascular disease known as a “silent killer” because the overall progression…

Younger-looking skin, stronger bones and improved brain health: 6 Reasons to eat more mushrooms

Younger-looking skin, stronger bones and improved brain health: 6 Reasons to eat more mushrooms

( Natural News ) Mushrooms look a little strange compared to common superfoods like apples or cucumbers, but edible fungi are delicious, savory ingredients. There are different kinds of mushrooms, and they offer health benefits such as improving your brain health and keeping your…

14 Scientific Benefits of Yoga for Physical & Mental Health

14 Scientific Benefits of Yoga for Physical & Mental Health

Yoga is a meditative practice in motion that originated in the ancient Indian religion and tradition. While it started as a spiritual practice, currently there are many scientific studies that confirm the health benefits of yoga. Read on to learn more. What is Yoga?…

Is Alzheimer’s Genetic? The Possible Causes of Alzheimer’s

Is Alzheimer’s Genetic? The Possible Causes of Alzheimer’s

What causes cognitive decline and brain damage in Alzheimer’s disease? Is it mostly genetic or are other factors more important? The story is more complicated than it seems at first glance. Read on to find out about what scientists think might be the drivers…

Growth Hormone-Releasing Hormone (GHRH) Health Effects

Growth Hormone-Releasing Hormone (GHRH) Health Effects

Growth hormone releasing hormone (GHRH) has many positive roles in the human body; it stimulates growth, development, and muscle strength. On the other hand, it’s involved in the progression of certain chronic diseases. Read on to learn the roles of GHRH in health and…

“Lupus Brain Fog” Symptoms & Complementary Approaches

“Lupus Brain Fog” Symptoms & Complementary Approaches

Lupus is an autoimmune disease that damages all the organs in the body, including the brain. “Lupus brain fog” refers to cognitive problems, mood imbalances, and the fatigue people experience. It’s common but infrequently talked about. In this article, we bring up some possible…

Manganese Deficiency Symptoms & Causes + Food Sources

Manganese Deficiency Symptoms & Causes + Food Sources

Manganese deficiency is very rare because most people get plenty in their diets. However, it does rarely happen in people with certain gene mutations. Read on to find out more about manganese deficiency, the health effects of low manganese levels, and foods high in…

8 Surprising Lycopene Benefits + Foods & Side Effects

8 Surprising Lycopene Benefits + Foods & Side Effects

Most people admire colorful fruits and veggies, but few know about the pigment that gives tomatoes their red color: lycopene. It has the potential to protect the prostate, prevent oxidative damage, enhance heart health, and more. Read on to discover the benefits of lycopene,…

OAT: Mitochondrial, Carb & Fatty Acid Metabolites

OAT: Mitochondrial, Carb & Fatty Acid Metabolites

Organic acid test (OAT) has gained popularity among many functional health experts in recent years. A large part of the test looks at metabolites involved in energy production, including those involved in carbohydrate and fatty acid metabolism and mitochondrial markers. But how informative are…

All About Serotonin: What It Does & Potential Ways To Increase It

All About Serotonin: What It Does & Potential Ways To Increase It

Serotonin is a neurotransmitter that is most commonly known for its role in the brain, where it is believed to be one of the main factors influencing mood. However, it also has many other functions throughout the body, such as regulating digestion, sleep, and…

Natural Approaches to Lower Inflammation (& Granulocytes)

Natural Approaches to Lower Inflammation (& Granulocytes)

Granulocytes are immune cells that fight pathogens and heal damaged cells. High levels occur in infections, inflammation, cancer, and many other underlying health issues. Read about natural approaches that may help lower inflammation (and thus, decrease granulocytes). The main function of granulocytes is to…

16 Strategies That May Stimulate Long-Term Potentiation (LTP)

16 Strategies That May Stimulate Long-Term Potentiation (LTP)

In our previous post on long-term potentiation (LTP) , we covered the basics of LTP and why it’s so important for healthy, optimal cognitive function. We also discussed a variety of lifestyle, dietary, and other health-related factors that can interfere with how this important…

The Ultimate Guide to Adrafinil

The Ultimate Guide to Adrafinil

WN Lifestyle Home – Health Originally Posted On: https://mindzymes.com/adrafinil/What is Adrafinil? Adrafinil is a synthetic nootropic compound that was originally manufactured and designed for the people struggling with narcolepsy. The compound… Adrafinil is a synthetic nootropic compound that was originally manufactured and designed for…

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