Science Explains How Stress Damages Your Memory (And 5 Ways to Get It Back)

Science Explains How Stress Damages Your Memory (And 5 Ways to Get It Back)

Our brain is a pretty amazing thing, no doubt. Weighing in at just over three pounds, the brain generates so much energy that it could power a low-voltage light bulb. It is capable of cellular growth throughout life, This almost superhuman ability is known…

10 Best Weight Loss Supplements: Compare, Buy & Save

10 Best Weight Loss Supplements: Compare, Buy & Save

As summer rolls in, we’re all looking for that magic weight loss pill that we can swallow poolside with a beer. Just like “Limitless”, it doesn’t quite exist — but there are some supplements that can help speed up the process if you put…

Herbal Teas to Help Strengthen Your Mental Health

Herbal Teas to Help Strengthen Your Mental Health

Shutterstock.com Do you have trouble concentrating or tackling your daily obligations? Whether you are experiencing brain fog or simply just wanting to improve your mental health , it’s time to indulge in a warm and soothing cup of herbal tea. It comes as no…

Brain Health Supplements – Its a Need for Future Aspects

Portland, OR — ( SBWIRE ) — 05/31/2018 — Brain health supplements are natural compounds or herbal extracts, which have beneficial effects on brain functions such as to enhance memory and focus. Furthermore, the use of brain supplements has been proven effective for depression,…

Stop your train of thought from getting derailed!

It’s the No. 1 epidemic facing seniors in America: brain fog. And in my own clinic here in the Boston area, it’s the top complaint I hear among 60- and 70-year-olds. But they’re far from alone. I’ll be honest — as a 60-something myself,…

Wan’t a healthy brain? Start making more friends!

Wan't a healthy brain? Start making more friends!

related stories Having more friends and strong social connections may slow brain ageing, preserve the mind and improve the quality of life, new research suggests. According to the study, brain function in the hippocampus-brain area associated with memory, emotions and motivation-markedly declines with age,…

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