Beat Jetlag With These Neuroscience Hacks

Beat Jetlag With These Neuroscience Hacks

I fly a lot. My work often takes me across several time zones. I travel to see clients in the USA and Australia, both a long way from my home in the UK and on very different latitudes. Twice a year, I spend a…

Energy Drinks: Quick Pick-Me-Up or Health Hazard?

Energy Drinks: Quick Pick-Me-Up or Health Hazard?

June 26, 2019 — As more people turn to energy drinks when they feel a little sluggish — sales increased a whopping 5,000% between 1994 and 2014 — many health experts are concerned that they are a more dangerous choice than coffee or other…

These Nootropics Are at the Cutting Edge of Boosting Human Brainpower

These Nootropics Are at the Cutting Edge of Boosting Human Brainpower

Nootropics have been getting a lot of press recently, but not always for the right reasons. A lot of companies have been putting so-called “smart drugs” in all sorts of supplements and making pretty wild claims about what they can do, prompting both the…

This Miracle Summer Superfruit Is the Sweetest Way to Reduce Inflammation and More

This Miracle Summer Superfruit Is the Sweetest Way to Reduce Inflammation and More

Sweet Northwest cherries are a delicious summer staple, but did you know these little crimson orbs pack a powerful nutritional punch that hits harder than most other fruits? From June through August, over 2,100 cherry growers across the Pacific Northwest will harvest nearly 500…

MCTs help prevent cardiovascular disease by improving the metabolism of cholesterol

MCTs help prevent cardiovascular disease by improving the metabolism of cholesterol

( Natural News ) Not all fats are dangerous to your health. For example, medium-chain triglycerides (MCTs) are a type of saturated fat that possesses many health benefits, including cardiovascular disease prevention. A study published in the journal Nutrition Research found that MCTs can…

What are anticholinergic drugs and should you be wary of a link to dementia?

What are anticholinergic drugs and should you be wary of a link to dementia?

USA TODAY An observational study released Monday linked dementia in seniors with the usage of anticholinergic drugs. The study, published in the peer-reviewed JAMA Internal Medicine journal , said taking these kinds of drugs resulted in nearly "50% increased odds of dementia" in adults…

Boost Both Mind and Mood With This Special Blend of Advanced Nootropics

Boost Both Mind and Mood With This Special Blend of Advanced Nootropics

Everybody wants their brain to work better. Coffee may be delicious, but that’s not the main reason 60 percent of Americans drink it every single day. What we really want is the jolt of caffeine that makes us more alert and focused and ready…

How I Found My Creative Self in my 30s

How I Found My Creative Self in my 30s

Today marks my 34th year around the sun and for my birthday, I wanted to share some words on how I found my true creative self in my 30s. Yes, I’m over 30 and yes, I think women should promote their age and be…

5 Items, Sans Pillows, That Will Help you Catch Some Zs on the Plane

5 Items, Sans Pillows, That Will Help you Catch Some Zs on the Plane

Sleeping on a long plane flight is something we all strive to do but is becoming more and more annoying to attempt. What with the smaller seats, crowded cabins and jam-packed lifestyles, it can be hard to just turn off your brain and fall…

Google executives must be brought to justice for their crimes and conspiracies: Election meddling, knowledge suppression and fraud

Google executives must be brought to justice for their crimes and conspiracies: Election meddling, knowledge suppression and fraud

( Natural News ) Thanks to the bombshell investigations of Project Veritas, we now have further confirmation that Google is a massive criminal enterprise engaged in election meddling, knowledge suppression and political coups. Just hours after this video went public (see below), not only…

Why Every Entrepreneur Needs to Learn How to Defuse Fear

Why Every Entrepreneur Needs to Learn How to Defuse Fear

According to Benjamin Franklin, the only certainties are death and taxes. But with all due respect to the Founding Father, he forgot to mention something just as common, at least for entrepreneurs: fear. Fear can be an everyday state of mind for modern entrepreneurs….

Memory Boosters To Help You Stay Sharp And Remember Where You Put Stuff

Memory Boosters To Help You Stay Sharp And Remember Where You Put Stuff

If you are over the age of 50, have you had moments when have you’ve forgotten where you put key files, or lost words just on the tip of your tongue at client meetings? If so, you’re not alone. According to statistics from the…

Modere’s Logiq™ with TetraBlend™ Coffee Wins 2019 Beauty Shortlist Award

Beauty and brain boosting, collagen-enhanced coffee blend named "Best Health Drink" by leading natural beauty blog awards LOS ANGELES, June 25, 2019 /PRNewswire-PRWeb/ — Modere’s new cognitive-enhancing collagen and hyaluronic acid-based proprietary coffee blend, Modere Logiq™ with TetraBlend™ Coffee, has won the prestigious 2019…

How science can help you sleep better at home

How science can help you sleep better at home

According to research conducted by the National Sleep Foundation, millions of people suffer from sleep disorders or report having sleep problems a few nights a week or more. Quality sleep is the foundation for good health and is considered by many experts to even…

How to share a bed and not fall out! It’s the cause of arguments in so many marriages, so DR GUY MEADOWS shares his expert advice on how to enjoy dozing next to your partner and how to drift off like a baby

How to share a bed and not fall out! It's the cause of arguments in so many marriages, so DR GUY MEADOWS shares his expert advice on how to enjoy dozing next to your partner and how to drift off like a baby

He’s the sleep doctor who couldn’t sleep. But his experience led to a revolutionary approach to curing insomnia that can help anyone get a better night’s rest. Today, in part three of our illuminating series, Dr Guy Meadows turns conventional wisdom on its head…

What Is Glutamate and Is It Good or Bad for You?

What Is Glutamate and Is It Good or Bad for You?

— Please Note: This article is presented for informational purposes only and is not meant to diagnose or treat any illness. If you have any health concern, see a licensed healthcare professional in person. You’ve probably heard all the warnings about monosodium glutamate (MSG),…

Hypertension treatment may slow down Alzheimer’s progression

Hypertension treatment may slow down Alzheimer's progression

Researchers have found that nilvadipine, a drug that doctors regularly use to treat hypertension, may help people with Alzheimer’s disease by increasing blood flow to the brain. New research suggests that a high blood pressure drug may slow down the progression of Alzheimer’s disease….

3 Tips & 8 Seconds that Change the Emotional Climate of your Team

3 Tips & 8 Seconds that Change the Emotional Climate of your Team

Scrum Masters, ask yourself – Are you a natural servant leader, or do you struggle to be the inspiring coach that creates high-performing teams? If you have a real desire to change and are ready for some tough self-reflection, this article may inspire you,…

Sleep Impacts Your Wellbeing And Mental Health, So Here’s How To Improve Your Slumber

© Credit: Sleepeezee Leading a busy lifestyle, and having a demanding career and social life can often mean that your sleep gets sacrificed. As a result, your lenience to caffeine may build up, and you can get trapped in a cycle of feeling tired,…

Why Every Entrepreneur Needs to Learn How to Defuse Fear

Why Every Entrepreneur Needs to Learn How to Defuse Fear

Fear is a time bomb. Here’s how to MacGyver your way out of dread’s grip and become a more confident leader. Opinions expressed by Entrepreneur contributors are their own. According to Benjamin Franklin, the only certainties are death and taxes. But with all due…

Nature Knows and Psionic Success