Take a walk, but just for a bit: Research shows that it helps with creativity, problem-solving

Take a walk, but just for a bit: Research shows that it helps with creativity, problem-solving

( Natural News ) Whenever you go on a short walk before working on a tough problem, you use the same creativity-boosting technique Albert Einstein, Steve Jobs, and other geniuses used during their heyday. A recent study showed that walking plays an important role…

How to spot a liar – even if he isn’t a cabinet minister

How to spot a liar – even if he isn’t a cabinet minister

To be perfectly honest, this seems to be a prime time for lies, mistruths and pants on fire. We have to navigate fake news constantly, while dodging conspiracy theorists, antivaxxers and misleading anti-abortion activists on social media. Last week, the Washington Post calculated that…

How mental illness is a global issue, not just limited to the U.S and how to fix the issue

How mental illness is a global issue, not just limited to the U.S and how to fix the issue

Mental illnesses have been a leading global cause of death and disability for long. Approximately 30-60% of patients who seek medical help do so due to complaints resulting from emotional disorders. Besides, mental illness can lead to several problems in a person life and…

Combining marijuana and opioids may help treat pain, without the risk of addiction

Combining marijuana and opioids may help treat pain, without the risk of addiction

In an ideal world, patients in need of pain relief would take pain medication without the inherent fear of possible opioid addiction. According to a recent study, combining cannabinoids (the active component of the marijuana plant) with morphine could offer a safe way to…

How to spot a liar – even if he isn’t a cabinet minister

How to spot a liar – even if he isn’t a cabinet minister

To be perfectly honest, this seems to be a prime time for lies, mistruths and pants on fire. We have to navigate fake news constantly, while dodging conspiracy theorists, antivaxxers and misleading anti-abortion activists on social media. Last week, the Washington Post calculated that…

Nootropics Are a Trendy Wellness Category That Promises to Boost Productivity and Focus

Nootropics Are a Trendy Wellness Category That Promises to Boost Productivity and Focus

They can also supposedly enhance alertness and help with stress management. Sakara Nootropic Chocolates, $45, available here . Photo: Courtesy of Sakara The wellness industry’s latest obsession isn’t a soothing, crystal-infused facial or a calming CBD gummy — but actually quite the opposite: Meet…

Husband-Wife Team Develop Brain Health Supplement

Husband-Wife Team Develop Brain Health Supplement

LANCASTER, Pa., May 7, 2019 /PRNewswire/ — For Tessa and Jordan Balencic, DO, the drive to develop safe, evidence-based supplements that support brain health and healthy aging is personal. Each of the co-founders of ERApeutics ® has a grandparent with incurable cognitive disorders: Alzheimer’s…

Delicious and nutritious: Detox and lose weight with these 10 anti-inflammatory vegetables

Delicious and nutritious: Detox and lose weight with these 10 anti-inflammatory vegetables

( Natural News ) You need to eat a lot of fresh vegetables if you want to maintain your physical and mental health. But did you know that certain vegetables can help you detox, promote weight loss, and relieve inflammation ? Not all vegetables…

How to spot a liar – even if he isn’t a cabinet minister

How to spot a liar – even if he isn’t a cabinet minister

To be perfectly honest, this seems to be a prime time for lies, mistruths and pants on fire. We have to navigate fake news constantly, while dodging conspiracy theorists, antivaxxers and misleading anti-abortion activists on social media. Last week, the Washington Post calculated that…

Vitamin K: It Helps More Than Just Bones

Vitamin K: It Helps More Than Just Bones

Vitamin K2 has an excellent reputation for supporting bone health. While this is often the entire focus of vitamin K2, its capabilities and effects on health goes well beyond bones. Amazing information pertaining to vitamin K2 function has been uncovered in recent years. As…

Spider venom for libido and caterpillars for pain – insects being used in medicine

Spider venom for libido and caterpillars for pain - insects being used in medicine

(Image: Getty Images/500px) Tens of millions of us are scared of spiders , and around 13m are terrified of snakes, according to a recent poll. In fact, when it comes to phobias, the fear of creepy-crawlies far outstrips any modern-day stresses, such as running…

How a Single Workout May Immediately Lower Your Risk of Death

How a Single Workout May Immediately Lower Your Risk of Death

Aerobic exercise is a long-term investment in heart health, That’s one reason health care professionals urge their patients to exercise! Over time, your heart adapts to aerobic exercise and becomes a more efficient pump. As a result, your heart doesn’t have to work as…

The 5 Healthiest Cocktail Ingredients

The 5 Healthiest Cocktail Ingredients

Have your cocktail and drink it too. Cheers! Health-conscious drinking is not an oxymoron. Research has linked red wine in particular to heart health benefits, and new research shows that people in a high-intensity interval training program who drank a beer or two with…

5 Reasons Why Good Sleep is So Important

You already know that you’re supposed to get at least eight hours of sleep every night, but have you ever considered the quality of that time? You can stay in bed for 12 hours and still wake up feeling exhausted if you have poor…

9 Mother’s Day Gifts Inspired by Our Favorite Movie Moms

9 Mother’s Day Gifts Inspired by Our Favorite Movie Moms

mothers day gifts movies moms daughter Whether they’re fighting to keep their family together or fighting to hold on to their youth, there has been no shortage of memorable mother-daughter moments in film. This Mother’s Day, we’re taking cues from some of our favorite…

Two Arkansas youth honored for volunteerism at national award ceremony in Washington, D.C.

Two Arkansas youth honored for volunteerism at national award ceremony in Washington, D.C.

WASHINGTON, May 6, 2019 /PRNewswire/ — Arkansas’ top two youth volunteers of 2019, Anna Claire Hay, 16, of Springdale and Taci Humphries, 12, of Ash Flat, were honored in the nation’s capital last night for their outstanding volunteer service during the 24th annual presentation…

6 Ways To Detoxify This Summer

6 Ways To Detoxify This Summer

Summer is a great time to detoxify. You hopefully have more time to relax and enjoy all that the summer sun has to offer with its warmth and embrace the comfort of mother nature. Here are 6 ways to detoxify this summer. 1. Lemon…

You’re Not Alone: Realistic Tips for Caring for Someone with Dementia

You’re Not Alone: Realistic Tips for Caring for Someone with Dementia

You’ve known your loved one your whole life. But sometimes, dementia can make them feel like a completely different person. As a caregiver, it isn’t just the disease that’s exhausting. It’s the emotional toll and wreckage that gets dragged along with it. Caring for…

These Advanced Brain Training Courses Will Improve Your Life By Improving Your Mind

These Advanced Brain Training Courses Will Improve Your Life By Improving Your Mind

Do you want to learn faster, focus better, solve problems more easily, and generally improve your brain function? Well, years of scientific research in the fields of neuroscience and psychology have yielded a number of strategies, tips, and tricks that can help you realize…

Boost your productivity by making a habit of doing nothing

Boost your productivity by making a habit of doing nothing

Image Letting your mind go for a minute between tasks can help you with everything else you do in a day.(ABC Life: Nathan Nankervis) No matter how efficient you are or how well you plan your day, you’ll still encounter distractions, interruptions or just…

Nature Knows and Psionic Success