Anxious? Consuming more wild cabbage can improve symptoms, according to a study

Anxious? Consuming more wild cabbage can improve symptoms, according to a study

( Natural News ) More than one-eighth of the world’s population suffer from anxiety, a mental health problem characterized by feelings of fear and uncertainty. Most of the time, the reasons for these feelings are either imagined or heightened by the brain. If these…

Nootropics Market Analysis – What Factors will drive the Market in Upcoming Years

According to the latest report published by Credence Research, Inc. “ Nootropics Market – Growth, Future Prospects and Competitive Analysis, 2016-2024,” the global nootropics market was valued at USD 1,346.5 Mn in 2015, and is expected to reach USD 6,059.4 Mn by 2024, expanding…

Huperzine-A – A Powerful Natural Supplement for Improving Memory

Huperzine-A – A Powerful Natural Supplement for Improving Memory

Huperzine-A is a natural nootropic ingredient sourced from Chinese club moss (Huperzia serrata). Practitioners of traditional Chinese medicine have been using extracts of the plant for several centuries, but scientists didn’t manage to isolate the active component (Huperzine-A) until the 1980s. Huperzine A is…

How Can Nootropics Help You Lose Body Fat?

How Can Nootropics Help You Lose Body Fat?

When we make the commitment to lose weight, the most successful way to succeed is simply to eat less calories than you burn during any given day. There are subtleties to a calorie controlled diet, however, especially if you are an active person who…

Music and your brain: Scientists seek to understand how your memory of music affects your brain

Music and your brain: Scientists seek to understand how your memory of music affects your brain

A team of researchers at the École Polytechnique Fédérale de Lausanne (EFPL) discovered how the memory of music affects the brain . The EFPL team carried out the study through the use of EFPL’s Defitech Foundation Chair in Human-Machine Interface (CNBI) to look at…

Berries are some of the best anti-cancer foods you’ll ever find

Berries are some of the best anti-cancer foods you’ll ever find

( Natural News ) If you’re constantly on the lookout for ways to reduce your cancer risk, welcome to the club. With so many different types of cancer to worry about and so few safe and effective treatments, prevention really is better than cure….

What’s the Deal with Nootropics, Anyway, and Are They Safe?

What’s the Deal with Nootropics, Anyway, and Are They Safe?

Nootropics have become something of a superstar on the health stage. But as these brain-boosting supplements continue to grow in popularity, it becomes increasingly important to address one of the biggest questions on our minds: are nootropics even safe? But to answer that, we…

Need a Quick Burst of Brain Power? Do This

Need a Quick Burst of Brain Power? Do This

We’ve all been there… We’re working a tough mental task and we can’t quite muster the energy or the brain power to get it done. Maybe we can’t find the right words for an important email. Or we can’t recall how to handle the…

Nootropics Market Size, Market Share, Trends and Industry Forecast to 2026

According to the latest report published by Credence Research, Inc. “ Nootropics Market – Growth, Future Prospects and Competitive Analysis, 2016-2024,” the global nootropics market was valued at USD 1,346.5 Mn in 2015, and is expected to reach USD 6,059.4 Mn by 2024, expanding…

Why skimping on sleep could be making you FAT

Why skimping on sleep could be making you FAT

( Natural News ) Not getting adequate sleep at night has been linked with overeating, poor food choices, and weight gain. A new study shows that lack of sleep also amplifies and extends the blood levels of a chemical that enhances the joy you…

The weird effect these positions have on your brain

The weird effect these positions have on your brain

I actually took the time yesterday, wrote it down and added it up. And, guess what — I sat for a grand total of 11 ½ hours. Yep, over 11 hours sitting in a chair or on the couch. And, that doesn’t count the…

Pilates exercise found to improve motor control in middle-aged women

Pilates exercise found to improve motor control in middle-aged women

( Natural News ) Age shouldn’t be an excuse for avoiding physical activity. In fact, it should serve as an even bigger reason to exercise. An inactive lifestyle can compromise a person’s body composition, especially as they grow older. This can consequently lead to…

Meditation mantra: It’s as natural as thinking and breathing

Meditation mantra: It’s as natural as thinking and breathing

GETTY IMAGES Meditation helps improve focus as well as physical well-being. Meditation is easier than you think. Everyone needs a way to de-stress throughout the holidays — a way other than consuming too many Christmas cookies or another drink. Taking time to meditate throughout…

Nootropic Market Report Just Published By Credence Research Inc.

According to the latest report published by Credence Research, Inc. “ Nootropics Market – Growth, Future Prospects and Competitive Analysis, 2016-2024,” the global nootropics market was valued at USD 1,346.5 Mn in 2015, and is expected to reach USD 6,059.4 Mn by 2024, expanding…

Lupron, Brain Function, and the Keto Diet

Lupron, Brain Function, and the Keto Diet

Reproductive senescence, the period of time in a woman’s life marked by the slowing and eventual cessation of reproductive function, frequently coincides with an increased risk of a host of neurodegenerative disorders from memory impairment to dementia and Alzheimer’s disease. Researchers have long postulated…

Neurological damage linked to Alzheimer’s may be repaired with dietary supplementation

Neurological damage linked to Alzheimer’s may be repaired with dietary supplementation

( Natural News ) Is it really possible to mitigate and even reverse the damaging effects of Alzheimer’s disease and dementia through simple dietary supplementation? According to new research out of Denmark , it certainly is. Professor Vilhelm Bohr and an international team of…

Here’s what digital devices are really doing to our brains

Here’s what digital devices are really doing to our brains

( Natural News ) Digital devices dominate modern culture, consuming our attention and distracting our brains throughout the day. It’s easy to see why we dedicate our lives to the devices. Smart phones and tablets have replaced not only our cumbersome landline phones, clocks,…

The establishment is mass hypnotizing people to “delete” reality – watch at Brighteon.com

The establishment is mass hypnotizing people to “delete” reality – watch at Brighteon.com

( Natural News ) Without opening up your wallet to check (don’t cheat!), can you recall the color of the largest number “5” printed on the newest $5 bill? Chances are you can’t , and the reason for this has to do with the…

Drinks For Thought: Nootropic Beverages Offer Brain Benefits

Drinks For Thought: Nootropic Beverages Offer Brain Benefits

Last year, the U.S. market for energy drinks stood at $13.4 billion; according to retail intelligence service Mintel, that’s a 5.6 percent increase over the previous year. Coupled with cold brew coffee’s increasing popularity and growing sales for functional beverages of various types, it’s…

Good for the heart: A look at Chinese holly

Good for the heart: A look at Chinese holly

( Natural News ) Earlier studies have shown that holly ( Ilex ) plants contain antioxidant and anti-inflammatory properties and protect the brain and liver. In a study published in the Chinese Journal of Natural Medicines , researchers found that the Chinese holly (…

Nature Knows and Psionic Success