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How Turmeric Can Boost Your Memory, Ease Joint Pain, and Reduce Inflammation
Turmeric’s benefits have been known for thousands of years, but thanks to Instagram and Pinterest (we see you, golden milk), the spice is enjoying a massive surge in popularity. “Turmeric is getting a lot of attention lately,” says nutritionist and registered dietician Karen Ansel…
How does loneliness affect our brains?
Jenny Siegwart Long before the world had ever heard of covid-19, Kay Tye set out to answer a question that has taken on new resonance in the age of social distancing: When people feel lonely, do they crave social interactions in the same way…
14 healthy reasons to workout before 9am
The optimum time of day to exercise is ultimately one that suits your individual lifestyle, sleeping habits and preferences. After all, squeezing in a workout at 7pm because you couldn’t resist a lie-in is always going to be a better option than skipping it…
How Brain Flexibility Emerges in Infants
Summary: Neuroimaging study reveals how human brain complexity and cognitive flexibility develops during early infancy. Source: University of North Carolina Health Care Cognitive flexibility refers to the ability to readily switch between mental processes in response to external stimuli and different task demands. For…
Scientists show how brain flexibility emerges in infants
This image is of MRI data, showing neural flexibility over time. Credit: Biomedical Research Imaging Center at UNC-Chapel Hill. Cognitive flexibility refers to the ability to readily switch between mental processes in response to external stimuli and different task demands. For example, when our…
Research shows how brain flexibility emerges in infants
North Carolina : To shed light on the development of cognitive flexibility during early infancy, researchers conducted a brain imaging study in infants to examine the emergence of neural flexibility, which refers to the frequency with which a brain region changes its role (or…
Autumn blues? Try adding these 5 mood-boosting foods to your daily diet
Goodbye summer. September is pretty much here. It is (pretty) cold, it is wet, it is still pretty dark when we wake up in the mornings, and honestly; who isn’t feeling just a little bit blah right about now? I mean, it doesn’t help…
The Big List of Nootropics
This is a comprehensive list of the most popular Nootropics in use today. Here you’ll learn what the nootropic is, what it does and suggested dosages. If you are new to the world of Nootropics, you may be wondering the best way to use…
SOS for Menopause
Sharone is a busy 51-year-old working mother of two teenage boys who lives in the Boston area. When she turned 48 years old, she began experiencing night sweats, which woke her and prevented her from getting a sound slumber nightly. Lying in bed, she…
Research Shocker: Baby Boomers Less Mentally Sharp Than Their Parents
Many of us take for granted that we will be better off than previous generations. That is a sensible assumption. History shows that over time, living standards increase, people become better educated, technology advances, lifespans get longer, and health improves. That’s why a new…
Ageless Brain Formula Review: PureHealth Research Supplement
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The Amazing Health Benefits of Lion’s Mane Mushrooms – II
Lion’s Mane Mushroom is known for stimulating Nerve Growth Factor, improving cognition and memory, and relieving depression. Lion’s Mane (Hericium erinaceus) is unique in the mushroom family both in appearance and function. Lion’s Mane Mushroom is extremely effective at stimulating Nerve Growth Factor (NGF)…
Why green tea is good for you
Looking for a natural source of caffeine? Nutritionists say green tea, a popular beverage consumed worldwide, is the way to go. Green tea is derived from the leaves of the Camellia sinensis plant and comes in several varieties. It can be enjoyed hot, cold…
9 Ways Moving Your Body Helps Your Brain
Outdoor exercising is, without a doubt, healthy and highly beneficial to your body and mind. However, a large number of people perceive exercising negatively, seeing it as more of an obligatory and stressful routine than a healthy practice. But if you think of it,…
From boosting memory to fighting hair loss, here’s how ‘Brahmi’ herb can benefit your health
Often called the herb of grace, Brahmi has been known for its medicinal properties since time immemorial and is amenable to use in a multitude of ways. This therapeutic herb, known as a memory booster, an aphrodisiac and a health tonic that lowers blood…
Trauma may increase cognitive decline with age
People who experience trauma in child- and adulthood may experience a greater amount of cognitive decline as they age than individuals who haven’t experienced trauma, a new study found. The research also showed that recent trauma in adulthood has a larger impact on some…
Mushrooms May Do Magic for Your Immune System – and Your Portfolio
The MarketWatch News Department was not involved in the creation of this content. Aug 20, 2020 (Baystreet.ca via COMTEX) — Mushrooms could do magic for your health. In fact, according to researchers form Griffith University, mushrooms have the “ability to activate cell immunity in…
Natural Kaempferol Delays Parkinson’s Symptoms in Fruit Fly Model
The natural compound kaempferol — which acts as a potent antioxidant — can reduce the physical and behavioral symptoms of Parkinson’s in a fruit fly model of the disease. According to the researchers, this molecule may exert its protective effects by blocking the aggregation,…
14 proven health benefits of turmeric and curcumin
Turmeric originates from the root of the curcuma longa plant, which is part of the ginger family. Used in India as a medicinal herb for thousands of years, turmeric health benefits are largely due to the presence of a compound in called curcumin, which…
3 reasons you should be taking CoQ10 right now
If you’re not taking CoQ10, you’re missing out on one of the most powerful supplements available. In fact, the power of Coenzyme Q10 is found in its innate ability to generate energy in all of the cells of your body. That’s why the supplement…
The Power Within by Corey Daniels book available for only $2.99
Mind has both conscious and subconscious halves. These are likened to a driver and the truck he drives. The driver plans the destination and observes road conditions, while the truck provides motive power. Your subconscious mind is like the truck and it only goes in the direction in which is a steered. This can be the road or off a cliff. Likewise, the consciousness paints a picture of what the world is and what your goals are and the subconscious acts on them through emotion, physical response and energy, whether these are correct, rational images or false negative ones. The subconscious is also like an emotional reservoir which your body and mind draw responses from to external stimuli.
The Power Within lays out a method of programming your subconscious and tapping into the Holy Spirit, God voice or what the Greeks called the daimon (godman).