Younger-looking skin, stronger bones and improved brain health: 6 Reasons to eat more mushrooms

Younger-looking skin, stronger bones and improved brain health: 6 Reasons to eat more mushrooms

( Natural News ) Mushrooms look a little strange compared to common superfoods like apples or cucumbers, but edible fungi are delicious, savory ingredients. There are different kinds of mushrooms, and they offer health benefits such as improving your brain health and keeping your…

14 Scientific Benefits of Yoga for Physical & Mental Health

14 Scientific Benefits of Yoga for Physical & Mental Health

Yoga is a meditative practice in motion that originated in the ancient Indian religion and tradition. While it started as a spiritual practice, currently there are many scientific studies that confirm the health benefits of yoga. Read on to learn more. What is Yoga?…

Is Alzheimer’s Genetic? The Possible Causes of Alzheimer’s

Is Alzheimer’s Genetic? The Possible Causes of Alzheimer’s

What causes cognitive decline and brain damage in Alzheimer’s disease? Is it mostly genetic or are other factors more important? The story is more complicated than it seems at first glance. Read on to find out about what scientists think might be the drivers…

Growth Hormone-Releasing Hormone (GHRH) Health Effects

Growth Hormone-Releasing Hormone (GHRH) Health Effects

Growth hormone releasing hormone (GHRH) has many positive roles in the human body; it stimulates growth, development, and muscle strength. On the other hand, it’s involved in the progression of certain chronic diseases. Read on to learn the roles of GHRH in health and…

“Lupus Brain Fog” Symptoms & Complementary Approaches

“Lupus Brain Fog” Symptoms & Complementary Approaches

Lupus is an autoimmune disease that damages all the organs in the body, including the brain. “Lupus brain fog” refers to cognitive problems, mood imbalances, and the fatigue people experience. It’s common but infrequently talked about. In this article, we bring up some possible…

Manganese Deficiency Symptoms & Causes + Food Sources

Manganese Deficiency Symptoms & Causes + Food Sources

Manganese deficiency is very rare because most people get plenty in their diets. However, it does rarely happen in people with certain gene mutations. Read on to find out more about manganese deficiency, the health effects of low manganese levels, and foods high in…

8 Surprising Lycopene Benefits + Foods & Side Effects

8 Surprising Lycopene Benefits + Foods & Side Effects

Most people admire colorful fruits and veggies, but few know about the pigment that gives tomatoes their red color: lycopene. It has the potential to protect the prostate, prevent oxidative damage, enhance heart health, and more. Read on to discover the benefits of lycopene,…

OAT: Mitochondrial, Carb & Fatty Acid Metabolites

OAT: Mitochondrial, Carb & Fatty Acid Metabolites

Organic acid test (OAT) has gained popularity among many functional health experts in recent years. A large part of the test looks at metabolites involved in energy production, including those involved in carbohydrate and fatty acid metabolism and mitochondrial markers. But how informative are…

All About Serotonin: What It Does & Potential Ways To Increase It

All About Serotonin: What It Does & Potential Ways To Increase It

Serotonin is a neurotransmitter that is most commonly known for its role in the brain, where it is believed to be one of the main factors influencing mood. However, it also has many other functions throughout the body, such as regulating digestion, sleep, and…

Natural Approaches to Lower Inflammation (& Granulocytes)

Natural Approaches to Lower Inflammation (& Granulocytes)

Granulocytes are immune cells that fight pathogens and heal damaged cells. High levels occur in infections, inflammation, cancer, and many other underlying health issues. Read about natural approaches that may help lower inflammation (and thus, decrease granulocytes). The main function of granulocytes is to…

16 Strategies That May Stimulate Long-Term Potentiation (LTP)

16 Strategies That May Stimulate Long-Term Potentiation (LTP)

In our previous post on long-term potentiation (LTP) , we covered the basics of LTP and why it’s so important for healthy, optimal cognitive function. We also discussed a variety of lifestyle, dietary, and other health-related factors that can interfere with how this important…

The Ultimate Guide to Adrafinil

The Ultimate Guide to Adrafinil

WN Lifestyle Home – Health Originally Posted On: https://mindzymes.com/adrafinil/What is Adrafinil? Adrafinil is a synthetic nootropic compound that was originally manufactured and designed for the people struggling with narcolepsy. The compound… Adrafinil is a synthetic nootropic compound that was originally manufactured and designed for…

5 Types of Supplements That Can Help Improve Brain Function

5 Types of Supplements That Can Help Improve Brain Function

In the same way high-performance athletes take dietary supplements to improve their physical function, you can take supplements to improve your cognitive function. Nootropics is the name given to natural supplements that increase brain performance, including memory, motivation, alertness, concentration, creativity, and general cognitive…

4 fruits parents should feed children regularly to improve their immunity system

4 fruits parents should feed children regularly to improve their immunity system

Parents should regularly give their children fruits, especially the 4 fruits mentioned below because of their wonderful benefits. Here are the fruits recommended by nutritionists to regularly feed children, help improve the immune system and help reduce eye stress. 4 fruits parents should feed…

Add Salmon Milt To Your Diet For Enhanced Brain Function

Add Salmon Milt To Your Diet For Enhanced Brain Function

Health NATURALNEWS.COM Looking to boost your memory? Researchers from Kanazawa University have you covered – if you’re up for something highly unusual. In a study published in the Journal of Medicinal Food, the team from Japan found that adding salmon milt to your diet…

Can Intermittent Fasting Help You Lose Weight And Improve Your Health?

Can Intermittent Fasting Help You Lose Weight And Improve Your Health?

Clock on white plate with fork and knife, intermittent fasting, meal plan, weight loss concept on … [+] With the holidays upon us and everyone focused on watching their waistline, it’s a natural to think about the ideal diet to prevent weight gain and…

Researchers look at the impact of medical foods in Alzheimer’s patients

Researchers look at the impact of medical foods in Alzheimer’s patients

( Natural News ) The connection between diet and neurodegenerative diseases has long been the subject of scientific investigations. Today, although much remains to be understood, researchers and clinicians acknowledge the importance of diet in preventing, delaying, or improving the symptoms of Alzheimer’s. Alzheimer’s…

5 Cocaine Side Effects + Overdose Signs

5 Cocaine Side Effects + Overdose Signs

Cocaine is a dangerous drug that creates intense feelings of euphoria, happiness, and alertness. It has gained infamy over the years due to its association with popular culture and celebrity abuse. Read on to discover some unlikely medical history and learn more about the…

Is Your Doctor Ordering These 7 Important Tests?

Is Your Doctor Ordering These 7 Important Tests?

Are you regularly doing your CBCs and CMPs and checking your cholesterol levels? That’s great. And if you are feeling well and overall healthy, it’s likely enough. But what happens when all of these tests are coming back normal yet you still feel like…

Health Effects of Salt: Is It Good or Bad for You?

Health Effects of Salt: Is It Good or Bad for You?

Salt has a bad reputation among health-conscious people, but the picture isn’t black and white. The truth about whether salt is good or bad depends on the individual. Some people need more, while others need less. Read on to learn the official recommendations and…

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